Over the past few months, I’ve really paid attention to the foods I am putting in my body, and making sure they’re the healthiest, most natural, most organic foods possible. In addition to this, I’ve started cooking! Anyone who knows me will tell you I do not cook. Well, used to not cook! An opportunity to read […]
Formulx; A Healthy, Non-GMO Protein Shake
I have been on a search for a good, healthy, non-GMO protein powder for a few months now. I was with a company for the past two years that was my protein shake of choice, however, it no longer fits my needs. I was looking for a good-tasting protein shake that was non-GMO, grass-fed whey, […]
Looking For Happiness In Your Life?
No matter our situation, we can always use a bit more happiness in our lives. There’s always room to be happier! But how, you ask. Happify. Happify is a website and app (iPhone only) that uses recent scientific breakthroughs to develop tracks/activities to help improve your happiness. For physical fitness, we do activities (workouts for the body) […]
A Cleaner Approach To Caffeine: Pure LYFT
If you’re anything like me, you need a little bit (or a lot) of caffeine to get through the day. However, most ways to consume caffeine also mean consuming a lot of sugar, chemicals, or other unhealthy additives. I had the awesome opportunity of teaming up with Fit Approach as a #sweatpink ambassador to try Pure LYFT, […]
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