No matter our situation, we can always use a bit more happiness in our lives. There’s always room to be happier! But how, you ask. Happify. Happify is a website and app (iPhone only) that uses recent scientific breakthroughs to develop tracks/activities to help improve your happiness. For physical fitness, we do activities (workouts for the body) […]
A Cleaner Approach To Caffeine: Pure LYFT
If you’re anything like me, you need a little bit (or a lot) of caffeine to get through the day. However, most ways to consume caffeine also mean consuming a lot of sugar, chemicals, or other unhealthy additives. I had the awesome opportunity of teaming up with Fit Approach as a #sweatpink ambassador to try Pure LYFT, […]
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