My mom buys coconut water all the time, and I just assumed it tasted bland, so I never gave it a try. I was given the opportunity to try Zola coconut water, espresso, and lemonade, and my life has forever been changed! It is SO good! Zola is hands down my favorite drink right now, […]
NOURISH; The Fit Woman’s Cookbook By Lorna Jane
Over the past few months, I’ve really paid attention to the foods I am putting in my body, and making sure they’re the healthiest, most natural, most organic foods possible. In addition to this, I’ve started cooking! Anyone who knows me will tell you I do not cook. Well, used to not cook! An opportunity to read […]
Formulx; A Healthy, Non-GMO Protein Shake
I have been on a search for a good, healthy, non-GMO protein powder for a few months now. I was with a company for the past two years that was my protein shake of choice, however, it no longer fits my needs. I was looking for a good-tasting protein shake that was non-GMO, grass-fed whey, […]
Looking For Happiness In Your Life?
No matter our situation, we can always use a bit more happiness in our lives. There’s always room to be happier! But how, you ask. Happify. Happify is a website and app (iPhone only) that uses recent scientific breakthroughs to develop tracks/activities to help improve your happiness. For physical fitness, we do activities (workouts for the body) […]
A Cleaner Approach To Caffeine: Pure LYFT
If you’re anything like me, you need a little bit (or a lot) of caffeine to get through the day. However, most ways to consume caffeine also mean consuming a lot of sugar, chemicals, or other unhealthy additives. I had the awesome opportunity of teaming up with Fit Approach as a #sweatpink ambassador to try Pure LYFT, […]
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