JLo. Fitness. Nutrition. Energy. Weight Loss. What do these things have in common? BodyLab. Disclosure: I received a complimentary BodyLab product kit in exchange for an honest review on my blog. I only share products I feel my readers would enjoy. As always, all opinions are 100% my own. First, let’s come back to JLo […]
Every morning, I’m in a hurry to get out the door. I am almost always late. It’s not my proudest “quality”, but it’s always been that way! Because of this, I have a pretty difficult time eating a healthy breakfast. Especially when I need to eat on my way to wherever it is I’m going. […]
The past few months have been so crazy busy, it’s been challenging keeping up with my social media life. From being sick, to BlogFest, to being sick again, to babysitting, and now my new puppy, it’s been nonstop. Don’t get me wrong, I love being busy! It can be stressful, but it actually helps to […]
I have been on a search for a good, healthy, non-GMO protein powder for a few months now. I was with a company for the past two years that was my protein shake of choice, however, it no longer fits my needs. I was looking for a good-tasting protein shake that was non-GMO, grass-fed whey, […]
Do you eat any of these foods? What do you eat for protein?
Chocolate Covered Strawberry Protein Truffles Check out these AMAZING healthy protein truffles that Nicolette (@njstramfam on IG) made! Perfect for Valentine’s Day. 🙂 Get the recipe on her website: Protein Treats By Nicolette! What is your favorite Valentine’s Day treat?