Pexels - CC0 License You would likely agree that the topic of health and wellness is often so large that it can be dizzying to get your head around. There’s a reason why doctors and associated medical staff grind hard years of education and placement training in order to appropriately conduct better patient outcomes, because the body is complex, ... Continue reading
Lynds in Real Life
A Lifestyle Blog
Health
How To Soothe Your Anxieties About Aging
Pexels - CC0 License We all get older, at least, doing so is the natural order of things. But it’s also true that because our society will celebrate and highlight youth, we often think that getting older is something done to us, and not something we naturally experience. We may see the laugh lines and wrinkles growing on our face, feel a little ... Continue reading
Stressed Out? Here’s How To Approach Feeling Better
Dealing with stress will be different for everyone. Even just trying out a bit of self-care will be different to anyone who turns to it to relax and recharge! That’s what makes dealing with stress such a difficult thing; the recommendations you get for lowering the pressure and tense feelings you’re living with might not work for you at all. So ... Continue reading
Food
5 Ideas That Will Make Eating At Home More Enjoyable
Most people love the ease and convenience of eating out. From coffee to-go to dinners with friends, eating out is a real treat - but do you ‘treat’ yourself too much? Eating at home can be an excellent way to save money, and it can also help you eat healthier, too! However, if the thought of eating at home more often fills you with dread, perhaps ... Continue reading
7 Ways to Stop Thinking So Much About Food
Pexels - CCO License Let's be honest, who hasn't found themselves daydreaming about a slice of gooey chocolate cake in the middle of a meeting? Or obsessing over what's for lunch when breakfast has barely settled? Thinking about food is as natural as, well, eating it, but sometimes, it can get a little out of hand. If you find yourself caught ... Continue reading
5 Protein Sources You Need For All Your Meals
Image credit Primarily composed of amino acids, protein constitutes a crucial part of any healthy diet; the lack of it increases your risk of anemia. Your body depends on amino acids to build and repair muscles and bones. Eating sufficient protein is, therefore, vital for your overall well-being. Here are five sources of protein you can add to ... Continue reading
Lifestyle
How To Soothe Your Anxieties About Aging
Pexels - CC0 License We all get older, at least, doing so is the natural order of things. But it’s also true that because our society will celebrate and highlight youth, we often think that getting older is something done to us, and not something we naturally experience. We may see the laugh lines and wrinkles growing on our face, feel a little ... Continue reading
Things To Consider When Buying Your First Home
Buying your first home is one of the biggest purchases you will ever make, and it's something you need to do properly. There are many things involved with making such a big purchase, and it’s not a decision you can quickly change your mind on, so you want to get it right. In this article, we take a look at some things for you to consider when ... Continue reading
How Can You Live The Best Life Possible?
Link Image - CC0 License Living the best life possible is the goal of every person on this planet, right? We all want to feel good about ourselves, and we all want to be happy. Well, the only way that this is going to happen is by putting the effort in. We understand that it can be tough sometimes, but we promise that it’s all worth it when ... Continue reading
