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Health Nutrition

4 Ways To Find A Balance With Junk Food And Cheat Days

June 1, 2023 By lyndsinreallife Leave a Comment

https://unsplash.com/photos/4oRjrYuCRlQ We all want to be as healthy as possible and we all want ... Continue reading

Filed Under: Health, Nutrition Tagged With: food, health, nutrition

Health

9 Strategies To Optimize Your Breathing

May 24, 2023 By lyndsinreallife Leave a Comment

Although breathing is one of the human body's most fundamental and critical functions, it’s often ... Continue reading

Filed Under: Health Tagged With: health, mental health

Fitness Health

Ways To Care For Your Health Year-Round

May 22, 2023 By lyndsinreallife Leave a Comment

It is important to look after your health year-round, not just look after your health in the summer. ... Continue reading

Filed Under: Fitness, Health Tagged With: fitness, health

Health

Effective Ways To Stop Obsessing Over Your Health

May 17, 2023 By lyndsinreallife

When the stress gets too much in life and starts to make you panic on a regular basis, you can worry ... Continue reading

Filed Under: Health Tagged With: health

Health

How to Effectively Manage Blood Sugar Levels

May 11, 2023 By lyndsinreallife

CC0 Licensed Image Courtesy of Pexels It helps to manage blood sugar if you want to get the most ... Continue reading

Filed Under: Health Tagged With: blood sugar, health

Health

Let’s Look After Your Health This Summer!

May 8, 2023 By lyndsinreallife

The summer months can sometimes make it difficult to take care of your health. There are a lot of ... Continue reading

Filed Under: Health Tagged With: health, summer

Beauty Health

How To Reduce Wrinkles On Your Face

May 3, 2023 By lyndsinreallife

Facial wrinkles often occur as you grow older, and this is because your skin loses its elasticity ... Continue reading

Filed Under: Beauty, Health Tagged With: anti-aging, skincare

Health

How Mindfulness can Support your Overall Health

April 16, 2023 By lyndsinreallife

Image Credit  A quiet summer doesn’t have to mean a boring summer; in fact, a quiet summer is a ... Continue reading

Filed Under: Health Tagged With: health, mental health, mindfulness

Health

Mental Health: 5 Natural Ways To Reduce Stress & Anxiety

April 8, 2023 By lyndsinreallife

Stress and anxiety are part of life, whether due to work, family obligations, or other ... Continue reading

Filed Under: Health Tagged With: anxiety, mental health

Health Lifestyle

3 Ways Your Life Could Change With A Positive and Optimistic Outlook

April 5, 2023 By lyndsinreallife

https://unsplash.com/photos/e3jKBZoRnTs In life, we are often told to be positive and think ... Continue reading

Filed Under: Health, Lifestyle Tagged With: health, mental health

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lyndsinreallife

✎ ʙʟᴏɢɢᴇʀ+ᴡʀɪᴛᴇʀ
☄︎ ᴀsᴛʀᴏɴᴏᴍʏ+ᴅɪɴᴏ
ᴛᴇᴀᴄʜᴇʀ @outschool
♡ᴅᴏɢ ᴍᴏᴍ
♤ ᴠᴇɢᴀs
✈︎ᴛʀᴀᴠᴇʟ: @lyndsaytravels
✉︎ ʟʏɴᴅsɪɴʀᴇᴀʟʟɪғᴇ@ɢᴍᴀɪʟ.ᴄᴏᴍ

Lyndsay Schneider
A few weekends ago, my husband & I visited @deathv A few weekends ago, my husband & I visited @deathvalleynps for the #darkskyfestival & this is a snap from our 1.6 mile hike out to ʙᴀᴅᴡᴀᴛᴇʀ ʙᴀsɪɴ 🥰

Tim had never seen the salt flats & I had never walked out that far - we had the place mostly to ourselves as it was sunset (which made it even more beautiful!) 🌅
#deathvalleynationalpark is my favorite national park, for more reasons than I care to list in this caption 😅 Ask me about it if you’re curious! 🙂

#52hikechallenge2023 #52hikechallenge @52hikechallenge #deathvalley #nationalparksusa #nationalparkgeek #coupleswhohike #husbandandwifeforlife #devadarkskyfestival2023
Have you ever seen a semi-frozen waterfall?🧊 R Have you ever seen a semi-frozen waterfall?🧊

Red Rock Canyon National Conservation Area • Las Vegas, Nevada 

#redrockcanyon #travelnevada #onlyinnevada #52hikechallenge2023 #findyourtrail #getoutsideandplay #alltrails #frozenwaterfall #lostcreektrail @travelnevada @redrockcanyonlv @52hikechallenge @alltrails
2022 was pretty good to me & I’m extremely grate 2022 was pretty good to me & I’m extremely grateful for that 🥰

Here are 12 photos (one per month) to wrap up 2022:

Jan: Vincent Van Gogh exhibit @vangogh.experience 
Feb: @deathvalleynps astronomy festival ✨
Mar: fire ecology hike @redrockcanyonlv 
Apr: cave exploring in Utah (& Zion+Bryce) w bestie
May: @bobsburgersfox movie 
June: @atomicmuseum (atomic testing)
July: the Hoover Dam/Lake Mead
Aug: the Milky Way galaxy!🌌
Sept: Pine Creek Canyon hike @redrockcanyonlv 
Oct: Hawaii 🌺🌞/1st anniversary 
Nov: pretty sky (nothing exciting this month 😂)
Dec: Christmas tree @shoptownsquare 

I hope you had a nice 2022; Cheers to 2023! 🥂🍾🎆

- - -
#newyearseve2023 #newyear2023 #cheersto2023 #thisisthenewyear
Happy 35th birthday to this guy! 🎈🎂 @timzefo Happy 35th birthday to this guy! 🎈🎂
@timzefootballer 

Archie & I love you ❤️ 

📍grand canyon west
arizona
@grandcanyonwest 

#35thbirthday #grandcanyonwest #husbandbirthday #visitarizona #travelarizona #onlyinarizona #grandcanyonnationalpark
The park in our neighborhood 🍂 (shh don’t te The park in our neighborhood 🍂

(shh don’t tell my husband I stole this picture from him 😂)

#fallleaves🍁 #autumnaesthetic #lasvegasliving #natureisbeauty
Happy #veteransday2022 to my U.S. Navy veteran & a Happy #veteransday2022 to my U.S. Navy veteran & all other veterans out there! Thank you for your service 🙌🏼🇺🇸

📍Waikiki Beach, Oahu, Hawaii 
@waikikibeachcomber 

#veteransupport #oahuhawaii #waikikibeachcomber #oneyearweddinganniversary
sea turtle snorkeling! 🐢🤿 with @pinksailswa sea turtle snorkeling! 🐢🤿

with @pinksailswaikiki in Honolulu, Oahu, Hawaii ⛵️

We saw so many sea turtles! 🐢 I was only able to snap a pic/video of one turtle (from the boat) [I didn’t have the right equipment for underwater photos] 🌊 They’re beautiful creatures!

We really enjoyed being in the moment and swimming with the turtles + sailing with a really cool crew with #pinksailswaikiki — absolutely recommend for anyone visiting Oahu 🌺

#seaturtlesnorkeling #turtlesnorkeling #seaturtles #honoluluhawaii #oahuhawaii #waikikibeach #pinksails #oceanadventures
A bit late but happy one year wedding anniversary A bit late but happy one year wedding anniversary @timzefootballer ! 🥂
(& ten year dating anniversary ❤️)

This last year has been wonderful & I’m excited for many more 👩🏻‍❤️‍👨🏼

1st image: Oahu, Hawaii 🌺 (last week)
2nd image: Joshua Tree, California🌵(last year)

#weddinganniversary❤️ #oahuhawaii #honeymoondestination #firstweddinganniversary #joshuatreecalifornia
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