Pexels How you choose to live your life is ultimately in your hands. You must work hard to adopt positive habits and live a healthy lifestyle overall. You’ll feel a lot better each day when you are committed to doing what makes you happy. If you’re struggling or feeling down you should know that this is normal. The good news is that you can ... Continue reading
Lynds in Real Life
A Lifestyle Blog
Health
5 Amazing Health Benefits of CBD Oil
If you’ve not come across CBD before, then now is the time to discover it for yourself. CBD, otherwise known as cannabinoid oil, is one of the many cannabinoids in cannabis plants. However, many people confuse CBD with the psychological effects that THC has. CBD and THC are two different cannabinoids and therefore used differently. THC gets you ... Continue reading
Putting Your Health First, Even When It’s Tough
Putting your health first is one of the most important things that you can do. There are going to be times when this is more difficult than others, and there are going to be times where you’re not going to want to make the effort, but you’ve got to. Your health is incredibly important, and that’s why we’re going to be giving you some ideas on how ... Continue reading
Food
5 Ideas That Will Make Eating At Home More Enjoyable
Most people love the ease and convenience of eating out. From coffee to-go to dinners with friends, eating out is a real treat - but do you ‘treat’ yourself too much? Eating at home can be an excellent way to save money, and it can also help you eat healthier, too! However, if the thought of eating at home more often fills you with dread, perhaps ... Continue reading
7 Ways to Stop Thinking So Much About Food
Pexels - CCO License Let's be honest, who hasn't found themselves daydreaming about a slice of gooey chocolate cake in the middle of a meeting? Or obsessing over what's for lunch when breakfast has barely settled? Thinking about food is as natural as, well, eating it, but sometimes, it can get a little out of hand. If you find yourself caught ... Continue reading
5 Protein Sources You Need For All Your Meals
Image credit Primarily composed of amino acids, protein constitutes a crucial part of any healthy diet; the lack of it increases your risk of anemia. Your body depends on amino acids to build and repair muscles and bones. Eating sufficient protein is, therefore, vital for your overall well-being. Here are five sources of protein you can add to ... Continue reading
Lifestyle
Improve Your Life & Feel More Confident With These Tips
Pexels How you choose to live your life is ultimately in your hands. You must work hard to adopt positive habits and live a healthy lifestyle overall. You’ll feel a lot better each day when you are committed to doing what makes you happy. If you’re struggling or feeling down you should know that this is normal. The good news is that you can ... Continue reading
How To Choose The Right Dog Breed For Your Family
The perfect dog for you and your family is out there somewhere; it might just take a little bit of time until you find them. Choosing the right dog for your family can take time, and it is important that you don’t rush into it. Selecting the right dog breed will mean you have the one that suits your lifestyle and a dog that can help you be your ... Continue reading
How To Easily Boost Your Confidence
In order to boost your confidence, you have got to be willing to make some changes to the way that you are doing things. It’s not always going to be a straightforward path to confidence, but as long as you are willing to do whatever it takes to achieve your goal, that’s the main thing. It’s not supposed to be easy, but it’s also not supposed to be ... Continue reading
