Chronic diseases can be really difficult to cope with. Knowing that your health has been almost permanently damaged can be a tough realization to come to grips with, especially if you were completely oblivious to your lifestyle choices and the damage they could’ve caused. However, if you’ve yet to develop some kind of chronic disease then you ... Continue reading
Lynds in Real Life
A Lifestyle Blog
Health
4 Easy Things You Can Do to Battle The Summer Flu
Summertime is a great time to get out and enjoy the weather, but it can also be a time for illness. The summer flu is a common ailment that many people experience during the hotter months. Here are some tips for battling the summer flu and staying healthy this season! Via Pexels 1) Get vaccinated The best way to combat the flu is to get ... Continue reading
6 Tips for Having a Healthy Heart
When it comes to having a healthy heart, there are a lot of things that you can do for this. Sure, there are Heart Disease Prevention Program for Women and some even for men, but if you’re wanting to entirely fight off the chances of having any issues in the future, then it’s going to be best to just try and avoid certain things and incorporate ... Continue reading
Food
7 Super Spinach Recipes To Try
Pexels. CCO Licensed Popeye was right about spinach. While it may not give you super strength, it is a superfood. This leafy green is packed full of nutrients and sports health benefits ranging from heart disease prevention to improved eye health. Consume it regularly and you’re certain to feel vitalised. Unfortunately, for many people, it’s ... Continue reading
4 Simple Summer Cocktails You Can Make At Home
Pexels (CC0 License) Nothing beats a delicious cocktail in the summer sun. Sadly, a lot of your favorite cocktails can be quite tricky to make at home. You need loads of equipment and copious amounts of spirits - it’s just too much effort! But, this doesn’t mean you can’t recreate stunning summer cocktails in your kitchen. In this post, ... Continue reading
Summer Salads For Every Barbecue
Image sourced from Pexels. CC0 License As warmer weather approaches, more and more friends are going to have barbecues to bring everyone together. Sitting poolside, listening to music, and having great food will abound. In the summer heat, eating heavy foods can make you feel lazy, sluggish, and unwell. If it’s a potluck you are heading to or if ... Continue reading
Lifestyle
How To Build A Life That Makes You Truly Happy
Pixabay CC0 License If there’s only one thing that we all deserve in life, it’s happiness. Unfortunately, it is something that escapes millions of people in modern society. Worse still the fallout of the pandemic is only partially to blame. A conscious effort to live a happier life can deliver stunning results, but your strategy must cover ... Continue reading
4 Ways To Build The House Of Your Dreams
They say there’s no such thing as the perfect home. But is that really true? It’s probably true that you can’t find the perfect home on the property market. But then again, when you want to move into a house, you have more options than simply putting in an offer on an existing home. You can also look at building your own property. If you do that, ... Continue reading
6 Unconventional Gift Ideas That Will Wow Your Friends and Family
If you're looking for a unique and unforgettable gift for your friends or family, you've come to the right place. In this blog post, we’ll be discussing six unconventional gift ideas that are sure to wow anyone on your list! These gifts are perfect for any occasion, ranging from practical to whimsical. So whether you're looking for a birthday ... Continue reading
