Image Credit Almost everyone experiences stress in some parts of the day. But others live a stressful lifestyle, from the moment they step out of bed till they get home. That means the only time they appear to get a break is when they finally go to sleep. Some even struggle to get sufficient night’s sleep, further compounding their situation and ... Continue reading
Lynds in Real Life
A Lifestyle Blog
Health
Improve Your Life & Feel More Confident With These Tips
Pexels How you choose to live your life is ultimately in your hands. You must work hard to adopt positive habits and live a healthy lifestyle overall. You’ll feel a lot better each day when you are committed to doing what makes you happy. If you’re struggling or feeling down you should know that this is normal. The good news is that you can ... Continue reading
5 Amazing Health Benefits of CBD Oil
If you’ve not come across CBD before, then now is the time to discover it for yourself. CBD, otherwise known as cannabinoid oil, is one of the many cannabinoids in cannabis plants. However, many people confuse CBD with the psychological effects that THC has. CBD and THC are two different cannabinoids and therefore used differently. THC gets you ... Continue reading
Food
5 Ideas That Will Make Eating At Home More Enjoyable
Most people love the ease and convenience of eating out. From coffee to-go to dinners with friends, eating out is a real treat - but do you ‘treat’ yourself too much? Eating at home can be an excellent way to save money, and it can also help you eat healthier, too! However, if the thought of eating at home more often fills you with dread, perhaps ... Continue reading
7 Ways to Stop Thinking So Much About Food
Pexels - CCO License Let's be honest, who hasn't found themselves daydreaming about a slice of gooey chocolate cake in the middle of a meeting? Or obsessing over what's for lunch when breakfast has barely settled? Thinking about food is as natural as, well, eating it, but sometimes, it can get a little out of hand. If you find yourself caught ... Continue reading
5 Protein Sources You Need For All Your Meals
Image credit Primarily composed of amino acids, protein constitutes a crucial part of any healthy diet; the lack of it increases your risk of anemia. Your body depends on amino acids to build and repair muscles and bones. Eating sufficient protein is, therefore, vital for your overall well-being. Here are five sources of protein you can add to ... Continue reading
Lifestyle
Making Your Bed Has Never Been So Easy With Beddley
I have a duvet and a weighted blanket, and admittedly, I had been using them without a cover. I prefer covers to avoid stains, odors, and other messes from getting on my duvet/blanket. But my gosh, all the duvet covers I've found are way too difficult to use! I don't even use my weighted blanket cover because it is SUCH a HASSLE. Allow me to ... Continue reading
Improve Your Life & Feel More Confident With These Tips
Pexels How you choose to live your life is ultimately in your hands. You must work hard to adopt positive habits and live a healthy lifestyle overall. You’ll feel a lot better each day when you are committed to doing what makes you happy. If you’re struggling or feeling down you should know that this is normal. The good news is that you can ... Continue reading
How To Choose The Right Dog Breed For Your Family
The perfect dog for you and your family is out there somewhere; it might just take a little bit of time until you find them. Choosing the right dog for your family can take time, and it is important that you don’t rush into it. Selecting the right dog breed will mean you have the one that suits your lifestyle and a dog that can help you be your ... Continue reading
