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Lynds in Real Life

A Lifestyle Blog

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    • Family Matters – Oldest to Youngest

      Family Matters – Oldest to Youngest
    • Finding The Perfect Gym For You: 4 Helpful Tips

      Finding The Perfect Gym For You: 4 Helpful Tips
    • In Our Right Mind: Getting Free From Addiction Using The Right Tools

      In Our Right Mind: Getting Free From Addiction Using The Right Tools
    • Is It Time For A Full Body Detox?

      Is It Time For A Full Body Detox?
    • Surprising Causes of Headaches and How to Stop Them

      Surprising Causes of Headaches and How to Stop Them
    • Why Helping Yourself On Your Fitness Journey Isn’t A Bad Thing

      Why Helping Yourself On Your Fitness Journey Isn’t A Bad Thing
    • The Relationship Between Work & Health

      The Relationship Between Work & Health
    • Food Intolerance Testing with York Test Labs Pt 2: Results

      Food Intolerance Testing with York Test Labs Pt 2: Results
    • 3 Natural Ways To Reduce Your Risk of Chronic Disease

      3 Natural Ways To Reduce Your Risk of Chronic Disease
    • How To Find Replacement Vinyl Siding

      How To Find Replacement Vinyl Siding
    • 4 Easy Things You Can Do to Battle The Summer Flu

      4 Easy Things You Can Do to Battle The Summer Flu
    • 6 Tips for Having a Healthy Heart

      6 Tips for Having a Healthy Heart

    Welcome!

    Hi! I’m Lyndsay, a 30-something blogger, influencer, & writer living in Las Vegas (I also teach on Outschool). I blog about health, beauty, food, and fitness. I like to spend my time hiking, camping, and traveling with my husband and toy poodle Archie!

    Thanks for visiting! xo

    Health

    3 Natural Ways To Reduce Your Risk of Chronic Disease

    Chronic diseases can be really difficult to cope with. Knowing that your health has been almost permanently damaged can be a tough realization to come to grips with, especially if you were completely oblivious to your lifestyle choices and the damage they could’ve caused. However, if you’ve yet to develop some kind of chronic disease then you ... Continue reading

    4 Easy Things You Can Do to Battle The Summer Flu

    Summertime is a great time to get out and enjoy the weather, but it can also be a time for illness. The summer flu is a common ailment that many people experience during the hotter months. Here are some tips for battling the summer flu and staying healthy this season! Via Pexels 1) Get vaccinated The best way to combat the flu is to get ... Continue reading

    6 Tips for Having a Healthy Heart

    When it comes to having a healthy heart, there are a lot of things that you can do for this. Sure, there are Heart Disease Prevention Program for Women and some even for men, but if you’re wanting to entirely fight off the chances of having any issues in the future, then it’s going to be best to just try and avoid certain things and incorporate ... Continue reading

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    Food

    7 Super Spinach Recipes To Try

    Pexels. CCO Licensed Popeye was right about spinach. While it may not give you super strength, it is a superfood. This leafy green is packed full of nutrients and sports health benefits ranging from heart disease prevention to improved eye health. Consume it regularly and you’re certain to feel vitalised.  Unfortunately, for many people, it’s ... Continue reading

    4 Simple Summer Cocktails You Can Make At Home

    Pexels (CC0 License) Nothing beats a delicious cocktail in the summer sun. Sadly, a lot of your favorite cocktails can be quite tricky to make at home. You need loads of equipment and copious amounts of spirits - it’s just too much effort!  But, this doesn’t mean you can’t recreate stunning summer cocktails in your kitchen. In this post, ... Continue reading

    Summer Salads For Every Barbecue

    Image sourced from Pexels. CC0 License As warmer weather approaches, more and more friends are going to have barbecues to bring everyone together. Sitting poolside, listening to music, and having great food will abound. In the summer heat, eating heavy foods can make you feel lazy, sluggish, and unwell. If it’s a potluck you are heading to or if ... Continue reading

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    Lifestyle

    How To Build A Life That Makes You Truly Happy

    Pixabay CC0 License If there’s only one thing that we all deserve in life, it’s happiness. Unfortunately, it is something that escapes millions of people in modern society. Worse still the fallout of the pandemic is only partially to blame. A conscious effort to live a happier life can deliver stunning results, but your strategy must cover ... Continue reading

    4 Ways To Build The House Of Your Dreams

    They say there’s no such thing as the perfect home. But is that really true? It’s probably true that you can’t find the perfect home on the property market. But then again, when you want to move into a house, you have more options than simply putting in an offer on an existing home. You can also look at building your own property. If you do that, ... Continue reading

    6 Unconventional Gift Ideas That Will Wow Your Friends and Family

    If you're looking for a unique and unforgettable gift for your friends or family, you've come to the right place. In this blog post, we’ll be discussing six unconventional gift ideas that are sure to wow anyone on your list! These gifts are perfect for any occasion, ranging from practical to whimsical. So whether you're looking for a birthday ... Continue reading

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