5 Tips That Will Make Your Vacation Experience Better

November 28, 2020 By lyndsinreallife Leave a Comment

Are you looking for ways that you can make your vacation more fun? We’ve got your back with tips that will give you an amazing holiday. These tips include: choosing a fun destination, utilizing shipping services, planning for fun activities, being present, and detoxing from devices. Read on to get a detailed explanation.

Choosing A Fun Destination

When planning for your vacation travel, find out about extraordinary places that you would want to visit. Do some research to learn more about the destination city and its environment/what they offer. For instance, if it’s a hilly place that hosts sports like mountain climbing and biking, it will help you plan for those activities.

If your favorite travel bloggers have been to that place, you can ask them what they thought was the best thing to do while there. Note that anti-mainstream/less traveled locations will give you a more exhilarating experience than iconic, popular destinations.

Utilize Shipping Services for Easy Travel

As we all know, dragging your suitcases and other items in the airport is not fun. Instead of enjoying your journey, you become tired and end up paying for extra costs like luggage fees. You can send certain luggage ahead of your holiday, like golf clubs through https://www.shiply.com/us/ltl-freight-shipping. Doing this will allow you to travel light.

You will have all your items delivered on time and at the right destination. You also get the door-to-door services at an inexpensive fee. Let the shipping company do the carrying for you as you enjoy your trip!

Plan Ahead for Fun Activities

Before your vaca starts, you need to think about the activities you want to participate in. List the fun activities on your to-do-list so you know which one you will prioritize. Early planning will help you de-stress, reduce your hassles, and save you time.

If you are not planning to pre-book a tour, you can explore the various local activities available and then use this information to prepare. It will save you money and make your vacation more exciting. Do not wait till the last day; planning ahead works!

Enjoy the Moment By Being Present

People will often think of their past experiences, possible future experiences, or even get worried about what might go wrong during their vacations. These thoughts will make you absent and anxious. Constantly thinking and stressing about other things/things we can’t control leaves no room to be in the moment. It’s a vacation; you need to have fun!

Enjoy the smells, the sounds, feelings, and sights. If you will be traveling to another country, smell and taste the new food. Learn about their culture and experience it. Focus your mind and energy on having unlimited fun.

Just Unplug

Your devices will always be with you, but vacation is usually a one or two-time experience (depending on how often you travel, of course). To have a truly enjoyable experience, you need to detox from these devices. Take a break from your social media, because being glued to those screens (and being engulfed in other people’s lives) will make you miss the present moment.

When going for dinner, you can leave your phone behind, and bond with your family, friends, or partner. It is your vacation, and you can get away with unanswered messages or calls. Make the most of it!

Bottom Line

If you want to have an exquisite vaca experience, you need to choose a great destination. Use shipping services to send your belongings ahead so that you can travel light. You can also plan for fun activities and take a break from your devices. Finally, be present to experience the moment. You won’t regret any of it!

*Be sure to follow all COVID-19 protocols and safety measures, and hold off on non-essential travel until COVID-19 is under control.*

What are your vacation plans? Where do you like to travel?

Thank you for reading! Find me on Instagram to connect! 🙂

Lifestyle

Four Helpful Tips For Relocating With Children

November 6, 2020 By lyndsinreallife Leave a Comment

Photo by cottonbro from Pexels

The COVID-19 pandemic has made people reassess their living arrangements. For some people, this means updating their home to function as a (semi) permanent workspace. For others, it means a major relocation. Relocating can be a significant challenge for single adults. It’s even more of a challenge if you have children. Here are some tips to help.

Stick to a routine (or adjust it slowly)

If you’re staying within the same time zone, keep to your established pattern of meal-times, nap-/bed-times, and wake times. If you’re moving across time zones, then try to change your schedule gradually. Adults (and maybe teenagers) might cope with forcing their body to adapt quickly, but this is usually too harsh for small children.

On a similar note, try to stick to familiar foods, preferably home-cooked. Resist any temptation to reward them with junk food or treats, except in very small quantities. Apart from anything else, you want to discourage them from learning to “comfort eat”.

Make sure you know how to find essential services

As a minimum, you need to know where to find pediatric doctors and dentists. It’s also recommended to review your insurance coverage to make sure it’s suitable for your new home. You’ll also need to think about your child’s (future) education. This may influence your choice of neighborhood.

Remember that your child’s idea of “essential services” may be very different from yours. They may be far more concerned about keeping in touch with old friends and making new ones. They’ll also probably want to continue with established interests and hobbies. Depending on their age, they may want to find a part-time job.

Work out how you’re going to stay connected

These days, you can generally expect any cell phone to work in any urban area. Obviously, if you’re planning on moving out into the wilderness, then different considerations apply. Internet connectivity, however, is another matter. It’s generally easy to find WiFi connections. In fact, you can often find free Wifi. The problems, however, are signal quality, bandwidth, and security.

A lot of public WiFI services have moderate signal quality at best. Some providers try to deal with this by limiting the services which can be accessed from them. Even if neither of these applies, security considerations certainly do, especially with children. Being prepared to spend on mobile data guarantees you a safe connection. If you must use public WiFi, always use a VPN.

Try taking your child on a short visit before the big move

Obviously, there’s a lot of practicalities to consider here. In principle, however, if it is possible, then it’s preferable to make it happen. Looking at a place on the internet is a whole lot better than nothing. In fact, it’s made travel of all kinds easier in many ways. It is, however, not as good as going there personally. That’s basically why people still travel.

If your child has the opportunity to see a place first-hand, then it will be a known quantity to them. As long as their experience of it was positive, they should be less intimidated by the thought of going there again.

Thank you for reading!

Lifestyle

How To Help Elderly Relatives Lead Healthy, Happy Lives

October 30, 2020 By lyndsinreallife Leave a Comment

As you age, you’re more likely to experience a whole host of different issues. These can be related to physical health, such as hearing loss and impaired mobility, as well as mental health in terms of loneliness and loss of independence. It’s important that you can take on the responsibility of caring for an elderly relative whenever they are showing signs of needing support, especially those who have cared for you in the past! Helping them to lead happier, healthier lives needn’t be as difficult as you might think, as there are a few key tips and tricks you can try to ensure your elderly relatives feel comfortable and calm.

If you’d like to find out more, then read on to uncover some of the best steps that you can follow to improve an elderly relative’s life.

Image Source – Pexels

Eating Nutritious Meals

When people age, all sorts of things can happen to their appetite. They may lose any desire to eat, or they might find they’re spending all day snacking due to boredom. It’s vital that you encourage your elderly relatives to eat three nutritious, balanced meals each day, along with a couple of healthy snacks to keep them going. The food that they eat directly converts to fuel used for energy, repair, and growth. Therefore, allowing them to fill up on processed junk that’s high in salt, sugar, and fat will make them feel sluggish and irritable. In addition, this junk can cause more serious issues like weight gain, diabetes, and high cholesterol.

It doesn’t have to be difficult to create vitamin rich meals, as there are many simple recipes that both you and your elderly relative can follow! Include a source of lean protein, such as chicken breast or beans, complex carbohydrates such as whole pasta or brown rice, and some fresh fruit or vegetables for an extra boost.

If they struggle with making their own meals and you don’t have the time to cook each one, it’s a good idea to sign them up for a home delivery service which specializes in healthy meals for the elderly. This is a popular service, meaning there’s likely to be many providers to choose between, so be sure to do your research to find the most affordable, best quality supplier.

Adapting Their Home

There are many beneficial adaptations that can be made to an elderly relative’s home, which can help them to maintain a level of independence. This can enable them to stay within the comfort of their home for as long as possible.

Start by focusing on mobility; for example, installing grab bars on walls through corridors and around toilet areas, and investing in a stair lift if they have more than one floor to cover. Additionally, they might benefit from a chair and bed that move via a remote control connection, as these can assist the elderly in getting up to their feet without the need for human help.

Showers and baths can be a big risk area as the water increases the likelihood for slips, trips and falls, so you may wish to install a foldaway chair that will allow them to stay safely seated whilst washing. It may also be beneficial to add a few extra sources of entertainment for your elderly relative to stay occupied, such as a television, radio or telephone.

Staying Social

Unfortunately, one big problem that many elderly people face is staying social. It can be extremely isolating to spend days sitting at home with no one to talk to, and no way to go outdoors without the risk of falling or potentially getting lost. Staying social is key when seeking to maintain optimum mental health, as a lack of socialization can encourage all manner of issues, from forgetfulness to low mood (if we’ve learned anything from this pandemic, it’s this).

Helping your elderly relative stay social doesn’t need to be difficult, as there are many different options to explore that can help them to stay in contact with the outside world. For example, providing them with a phone and a basic written instructions will allow them to call family and friends whenever they wish to. This can also be beneficial in the case of emergency, as they will know how to call the police or ambulance service should an accident or injury ever occur.

If you’re not able to visit every day, then organize for another family member or friend to pop round whenever they have time – even spending half an hour with your elderly relative to enjoy a hot drink and a chat can change their day completely. Whenever feasible, take them out with you to social events and general day trips, even if it’s just a slow walk around the neighborhood.

Sourcing Specialist Care

There may come a time when your elderly relative requires special care to enable them to maintain optimum health, and it’s important that you can accommodate their needs in this respect. If they can no longer care for themselves at home, you may need to get in contact with a nursing home that can provide around the clock care and attention, with different providers specializing in different areas.

There are homes specifically made for dementia and Alzheimer’s patients, as well as religious establishments like the Catholic Care Center that can meet spiritual needs too, so it’s a good idea to do a little research in order to find the best match for your elderly relative. Take them to visit the home before you decide together on which one suits their requirements, as it’s a big move that needs a lot of thought and consideration.

Helping elderly relatives to lead happy and healthy lives has never been so simple when you are able to utilize the tips and tricks detailed above. It’s vital that you can take on the responsibility of caring for your loved ones during their time of need, and the steps above make it easy to encourage them to feel as comfortable as possible.

•Do you have any recommendations for caring for elderly relatives?

Thank you for reading!

Health Lifestyle

How To Master The Art Of Adulting

October 29, 2020 By lyndsinreallife Leave a Comment

Image by Harpreet Batish from Pixabay

Do you ever look at your peers and think they have it all together? It’s like a handbook was passed out to everyone on how to be an adult, but you didn’t get one. Well first of all, what you need to know is that no one has it all together, and everyone is feeling the same. What you view as someone having it all together might be completely different in someone else’s opinion. They could be looking at YOUR life wishing they had that. Therefore, the first step in successful adulting is to forget what everyone else is doing and focus on yourself. The second step is keep having fun! You don’t have to become boring and stop having fun. Adulting can be fun, too! Yes, you’ve got more responsibilities, but you’ve also got more money and more freedom; you just have to use them wisely and follow a few of these steps:

Set Goals

Your goals will change throughout your life, and that’s okay, but it is always a good idea to have a plan and work toward heading somewhere. Whether it’s career goals, financial goals, or weight goals, set some. Look at where you want to be in five years’ time, write down your goals, and be specific. Then put some plans in place and start working toward them.

Save Money

It’s essential to have some savings behind you, because if this year has taught you anything, it’s that you never know what is just around the corner, and you can never be too prepared for a global pandemic. Start managing your money properly now (of course, if you’re in the position to save money). Even if you’re not looking at buying a house or anything big just yet, you still want to be able to afford to go on vacation (after the pandemic), right? Or to fix your car if it breaks down? Take a piece of advice from me: during this pandemic, I’ve had to put in over $2,000 toward my car, which I was not prepared for! So it’s good to have some money put away and to build a small pot, and this gets you into good habits for when you do want to look at mortgages, and are spending your time on sites like MortgageCalculator.Org.

Get Enough Sleep

Who doesn’t love sleep? Make the most of getting sleep while you can, because before you know it, you might have babies who will wake you in the night, and continue to wake you up early until they are in their teens (and even then!). Having an early night can make you feel so much better in every way. You’ll (probably) be more productive at work, feel happier, have more energy, and it might even help you to lose weight if that is something you’re trying to do. It’s important to prioritize sleep; don’t think that staying up all night makes you cool. Newsflash: it doesn’t.

Look After Your Health

While you might still be able to eat and drink what you want without putting on weight or struggling to be active, this won’t last forever, and even if you don’t see the visible effects of an unhealthy diet, you could suffer internal problems if you don’t look after yourself. Eating healthy will also help you to look younger, too!

•How do you define “adulting”?

Thank you for reading!

Lifestyle

Why Is Planning So Important?

October 28, 2020 By lyndsinreallife Leave a Comment

Planning is something that everyone, no matter what line of work they do or what lifestyle they lead, will find useful. There are so many benefits to planning that we all need to learn to do it as a matter of course. It can make us happier, more successful, and even healthier since it means we’ll have time to take care of ourselves more.

Yet it can be hard to plan well. If you don’t enjoy trying to work out when to do what, or you simply prefer to be more spontaneous, planning can seem like a real chore. When you know why it’s so important, though, you might be able to do it better. Here are some of the reasons why planning is crucial in everyone’s life.

Image from Pixabay

Planning Means You’ll Get Help

As much as we might enjoy the idea of doing everything in our lives for ourselves and by ourselves, the truth is that we can’t. There are always going to be some things we need others to do for us where possible. Planning things out in advance means we’ll know when we need to ask for help, and we won’t leave things too late. If this happens, it can have a detrimental effect on our mental health because we put ourselves under so much unnecessary stress.

Letting others in on our plans is important in this case. Whether you need their help right now, or you want them to know what you want at your funeral so they can contact George Boom Funeral Home and arrange it, or anything in between, if you don’t plan ahead and then explain your plans, no one will be able to help you.

Planning Puts You In A Better Position

If you are making a plan, you are taking the time to research whatever it is you want to achieve. This in itself will put you in a better position since it will allow you to understand – and ideally avoid – the pitfalls and challenges that will come your way.

Planning will also mean you are in a better position than anyone who has not taken this time and done this research, thus allowing you to get ahead of your competition in all aspects of life.

Planning Offers Faster Progress

Having said that planning is crucial, of course it’s possible to manage without a plan at all. However, something to bear in mind if this is the route you want to take is the fact that trying to reach your goals and make your dreams come true will take much longer without a plan telling you where to go and what decisions you need to be making.

Without a plan, you may need to backtrack and start over, whereas if you have made a good plan and you know what you want, you’ll be able to plot the right route to get you there. This doesn’t guarantee success, but it does mean, if something were to go wrong, you could trace it back and put it right much more quickly too.

Thank you for reading!

Blogging + Business Lifestyle

4 Ways To Unlock Your Strategic-Thinking Skills

October 15, 2020 By lyndsinreallife 1 Comment

In this coronavirus pandemic period, many people have realized that they need some kind of stability in their lives. This means making the tough decisions now to yield favorable results later. Are you hard-hit by a myriad of challenges and feel stuck? Start thinking about how to improve and unlock your strategic thinking skills, as big problems demand big decisions. When you do so, you are empowering your brain to get better at making well-informed decisions. With that said, here are four practices that can help you harness your strategic thinking abilities.

Learn, observe and stay up to date

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To be strategic means, you need to plan carefully, get your priorities right, stay focused, and be proactive instead of reactive at resolving issues when they arise. It will help to have in-depth knowledge in your area of interest and follow your industry’s latest happenings. Unlocking your smartest thinking skill also requires you to take self-improvement actions geared towards building your intellectual resources. One way to do that is to acquire knowledge through learning and observation. You should also try to explore your daily routines and pay rapt attention to the crop up issues.

Ask deep questions

After enhancing your knowledge in your field of interest, it is time to ask pertinent questions. Strategic thinkers ask strategic questions. For example, if you are a business owner who wants to think strategically, you may want to ask important questions such as these: What is the future of this business in the next five years? What negative factors could affect the company in the coming years? Is the probability of success more significant than that of failure? The bottom line is that thought-provoking questions trigger your brain to get better at searching for solutions.

Explore opportunities

Since good opportunities usually come once in a while, exploring more options is a good step towards improving your strategic thinking skills. Gauge the probability of different opportunistic scenarios and ensure that you have backup plans on how best to convert unexpected occurrences into gold opportunities. Successful people have the foresight to visualize make or break moments and respond to them accordingly.

Protect yourself against depression and anxiety

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Anxiety and depression are not helpful to your critical thinking skills, as they deplete your positive energy and expose you to negative thoughts. Unfortunately, these can hamper your ability to make better decisions in the face of challenges. In the heat of the COVID pandemic, more than 2 billion people were staying in lockdown. As you stay safe from the virus, try to release some stress from being alone by being physically active and keeping in touch with your friends and family. You can also try some recreational yet helpful products from Bloom Farms CBD to release stress and regain your peace of mind.

Strategic thinking skills are crucial to many aspects of life, including self-expression. With the above tips, you will be on the right path to improving your quality of life!

Thank you for reading!

Lifestyle

Tips to Feeling Fresh While in Quarantine

June 8, 2020 By lyndsinreallife 21 Comments

Quarantine Cozy. The look we’ve all been sporting for months now: sweatpants, torn old t-shirts, disheveled hair that really needs a haircut. Turns out being in lockdown really has a major effect on what you decide to wear, and how many times you choose to, uh, shower each week. It also seems like it’s crept into a lot of homes as clutter seems to be building up.

So, what are some tips to freshen up both yourself and your living space while you continue to quarantine? Look no further!

It’s time. Switch out your pajamas for some comfy clothes like high-quality hoodies, athleisure, or just by putting on shoes instead of slippers for the 91st day in a row. Again, you don’t have to wear a three-piece suit to feel good. Feeling extra fancy? Put on that beautiful dress or shirt you’ve been wanting to wear since the weather turned warm.

If you have a weekly get-together with your friends online, put your best face forward by slipping into something clean and fresh feeling, and even consider donning some jewelry or a new tie that you’ve been wanting to sport. And hey, if you’re still wearing pants, nobody will be any wiser.

It’s time for some spring cleaning! If you haven’t jumped on the Marie Kondo bandwagon, there’s no time like lockdown present. While the Kon Mari method breaks down exactly where to start de-cluttering, a less extreme way to add some life to your home is to simply analyze the clutter, and where things typically stack up. Then, take action.

If you’re continually fighting surface space, ask yourself why. If it’s because you don’t have great organization, put baskets in specific areas for shoes, keys, and so on.

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While you spring (or summer!) clean, take down any curtains, remove all your bedding, and throw them all in the wash. Get your rugs outside, and start shaking them out! A fresh and clean space will feel amazing after so much time in lockdown.

Light your outdoor space. While quarantine began in cooler months, it’s now transitioning into summer, and there’s no reason you can’t be spending more time outside. If you haven’t reset your patio for summer, what are you waiting for? Get your outside furniture freshened up, and hang any string lights that you take down for winter months. For some inspiration, check out our earlier article on our outdoor furniture and lighting. Lighting really does make a huge difference when you’re feeling less-than-fresh.

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Get some fresh air into your home. If you are in need of some natural light, you’re not alone. Open those windows, and let some fresh air in, as well as some natural sunlight. It can have a huge effect on your mood. However, if you’re a little more prone to allergies, keep those windows closed, those air filters cleaned, and try a different approach, like opting for diffusers for a subtle scent. With so many options on the market, you can likely find one that fits the aesthetic decor of your home.

How do you stay fresh while in quarantine? Comment below!

Thank you for reading!

Lifestyle

A Guide To Making Every Day of Your Life As Special As Possible

May 29, 2020 By lyndsinreallife 1 Comment

Many people hate the idea of routine and the mundane and want to bring as much magic as possible to their everyday lives. However, if you can’t find the magic inside of routine and the mundane, you’ll never find it elsewhere! In this guide, you’ll see how you can make every day of your life as special as possible. Take a look:

Take Time For Authentic Connection With At Least One Person

Speaking to people isn’t the same as making an authentic connection. This could be with somebody you know, or somebody you don’t. Make an effort to speak to people, listen to them, and don’t just wait for your turn to speak. Ask them questions and show a genuine interest in them. Don’t look at your phone while you’re with another person, as it sends a message that you’d rather be elsewhere.

You’ll feel so much better when you’re authentically connecting with people, and it could have a big impact on them, too.

Watch Your Wording

When speaking to other people or checking in on a loved one, watch your wording. Don’t just ask “how are you” for example. The only acceptable answer to that is ‘fine’ or an uncomfortable conversation if they absolutely have to tell you that they are not fine. Instead, ask them something specific, like how work is going. You could also say, “I’ve been feeling like this lately, how have you been feeling?” Sharing how you are feeling first is a much nicer way to open up conversation!

Get Dressed Up

You don’t need a reason to get dressed up. Saving clothes for a special occasion might make sense if you don’t want to do your food shopping in a sequined, luxury dress, but if you do then do it! Wear the clothes that make you happy and don’t be afraid to dress up. Wear your best clothes for no reason!

Develop A Routine Baggy Enough To Live In

Routine might seem boring, but it can be a great way to build healthy habits. If you build a routine that you’re happy with, you’ll actually want to do it every day. Not only that, you should make it ‘baggy enough to live in’ – a quote from author Matt Haig. Give yourself time to do the things you enjoy, and make sure you have down time. You don’t want to rush from pillar to post every day getting things done.

Being productive can feel good, but filling your day with tedious tasks just so you don’t have to sit with yourself or think about the fact you don’t have any hobbies you enjoy isn’t great! If you feel like you always have to be ‘busy’ try to turn yourself inside out and ask yourself why.

Appreciate The Little Things

Huge, magical things don’t have to happen for life to be special. Learn how to appreciate the little things. Notice things that would pass you by in everyday life. Pay attention to the sounds, smells, and sights that you probably ignore every day. If you don’t look for magic in the ordinary, you won’t find it. Believe it’s there, believe you will find it, and you will.

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Make Gratitude Lists

Making gratitude lists can help you to start and finish the day off right. If you’re just getting started, try writing one out before bed. When you feel ready, you can start doing it in the morning to start your day off right, too. You can include anything and everything. It may be hard at first, but you can find plenty to be grateful for when you look.

The more grateful you are for what you have, the more you’ll have to be grateful for. Try to think of 5 unique things every day. List three great things that happened to you that day, too. Again, you may need to think hard about this, especially if you’ve had a ‘bad’ day, but you will be able to find it if you think about it. You’ll eventually retrain your brain to find the positives in every day without having to think too hard.

Create A Vision Board

A vision board can help you to think more about what you really want out of life. You can make one board for your whole life, or multiple boards for different areas of your life – whatever suits you. When you fill the board with things that genuinely inspire and resonate with you and look at it every day, you’ll likely come into contact with these things a lot more. What you focus on, you attract. Make sure you’re focusing on what you want, not what you don’t want.

Pay Attention To How You Treat Your Body

If you treat your body right, it’ll reward you by keeping you healthy both physically and mentally. Fill your diet with vegetables and other whole foods, but don’t deny it chocolate or cake! Drink plenty of water. Have whatever else you like in moderation. You’ll feel much better when you eat filling, balanced meals rather than junk.

For the day to be as special as possible, you may also decide to boost your energy early on. You can do this with exercise, coffee, yerba mate, or you could buy kratom. It all depends on what you have planned, but a little energy boost will always do you good if you’re planning a busy day.

Take Time To Do Nothing

Doing nothing doesn’t have to mean being bored or unproductive. Many people find that they get their best ideas and solutions to problems when they take the time to do nothing. Actively planning to do nothing could leave you with a new creation or idea. It could mean reading that book you’ve been meaning to read, getting into that mediation habit, or doing whatever else you fancy. Try it and see what comes to you.

Get To Know Yourself

Spending time alone is healthy, but for many it can be uncomfortable. This is usually because people don’t ‘know’ themselves very well. Learning to become your own best friend and understand yourself and what you like/don’t like will work wonders for this. You’ll realize your worth and how valuable you are. You won’t waste time with people just because you’re afraid of being alone, and you won’t try to fill that empty space inside you with alcohol or another distraction.

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Try New Things

Get out of that comfort zone and try new things as often as you can. Being comfortable is nice, but nobody ever grows when they are comfortable. Getting out of your comfort zone is so important. Smile at a stranger, strike up a conversation, go to a workshop or class. Do something – anything! Aim to get out of your comfort zone and challenge yourself as often as possible. You’ll soon realize you’re more capable than you thought!

Reframe Your Thinking

It can be difficult to reframe your thinking when you’ve been thinking a certain way for so long. However, when you do the work to reframe your thinking, you can quickly realize how you were holding yourself back before. Turn yourself inside out and question your beliefs. Ask yourself why certain things trigger you and make you angry. Where did your beliefs come from? Are they yours, your parents, societies? Reframing your thinking will help you to look at things in a brand new way. Don’t get stuck in your ways.

Practice Random Acts Of Kindness

Random acts of kindness feel great, and they can be a lot of fun. You could give money to charity, leave inspiring quotes dotted around town, and pay it forward in your local coffee shop. It doesn’t have to be a huge gesture or anything expensive – just do something kind for somebody else.

Buy Yourself A Gift

You shouldn’t need an excuse to buy yourself a gift. Do it because you love yourself! Buy yourself some beautiful flowers, write out a note, and admire them every day. You could even buy yourself a balloon if flowers aren’t your thing. If you have a bigger budget, go for a new outfit, or a luxury hair product. Give yourself some of the love and attention you give to others. Don’t feel guilty, as long as you can afford it!

Meditate

Meditation encourages those with a regular practice to pay attention and focus. You pay attention to your thoughts while letting them pass by without attaching to them. You focus on your breathing. You pay attention to how your body feels. You pay attention to what comes up. Meditation often helps people to feel less stressed and more creative. It helps them to sleep better. One thing is for sure: if you start meditating regularly, you’ll no doubt begin to notice the special things in each and every day.

Making every day of your life special doesn’t have to be expensive or difficult. You don’t even need to have anybody else there with you. Remember, always do what makes you happy!

Thank you for reading!

Lifestyle Travel

The 5 Top Travel Trends to Follow in 2021

May 28, 2020 By lyndsinreallife 1 Comment

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2020 has been a notoriously bad year for travel. Flights are canceled, hospitality services shut down, not to mention the ethical considerations involved in hopping from country to country in the middle of a pandemic.

We will all have to settle for daydreaming about our next vacation, which hopefully will be possible next year. But when 2021 rolls around, the travel industry may look a little different. Tourism is subject to changing whims and fashions every year, and based on recent trends we can predict with some confidence how travelers will be spending their summers.

Here are five of the top travel trends you can expect to see in 2021!

Ancestry Travel

People have been able to conduct home DNA tests to find out about their ancestors for a while, but ancestry travel is now just taking off. People are increasingly going in search of their roots, traveling to the homelands and stomping-grounds of their family’s previous generations. It’s a fantastic way to combine travel with self-discovery, and many companies are now catering to this very niche form of tourism. For example, Airbnb has recently partnered with DNA lab 23andMe to encourage people to explore their heritage.

Wellness Travel

People are no longer content to spend their vaca time lying on a beach, soaking up the sun, and consuming large quantities of food and drink. What many tourists increasingly want from a vacation is to return home feeling healthier, happier, and ultimately transformed. Whether through fitness, nutrition, or meditation, wellness travel helps you to better yourself. It can take many different forms from mental health retreats and digital detox breaks, to fitness boot camps and “rewilding” vacations in which you immerse yourself in nature. There has also been a massive increase in plant medicine and ayahuasca retreats, in which drinking a psychoactive medicinal brew is intended to promote deep healing within the body. Why settle for an all-inclusive beach resort when you could instead opt for the #1 rated Ayahuasca retreat in Peru?

Vegan Travel

Veganism is one of the fastest-growing food trends in the world. More and more people are removing animal products from their diet, and this is beginning to follow through to their vacations as well. Many are opting to stay in vegan hotels, which not only serve a wholly plant-based menu but don’t contain any wool, silk, or feather products. There are currently only a select number of vegan hotels, but it’s only a matter of time before we see numbers grow.

Climate-Neutral Travel

With Greta Thunberg taking travelers to account for unnecessary flying, people are starting to be more eco-friendly with their travel decisions. We will see more travelers turning to trains or other forms of transport, and even taking steps to offset their holiday’s carbon footprint by booking eco-hotels and environmentally friendly travel providers.

Space Tourism

It may be a long time until this one is accessible to the general public, but with Virgin Galactic nearing completion, we are closer than ever before. Other companies are fast competing to be the first space tourism provider, and 2021 could well be the first year we see (ultra-rich) tourists heading into the stratosphere.

•What are your travel plans for 2021?

Thank you for reading!

Health Lifestyle

Don’t Let These Things Define You

May 20, 2020 By lyndsinreallife 1 Comment

Our lives are meant to be lived, but yet many of us can find ourselves trapped in our own circumstance. Doing the same things each day, spending time with people that drain our energy, and perhaps not living our lives in the way we once envisioned are all things that can make us feel trapped. It’s funny that many of us can be defined by what we think we should be doing, rather than what we want to be doing. Here are some of the things that shouldn’t define who you are as a person!

Image source – Pixabay – CC0 License

Your career

Not all of us are lucky enough to know what we want to do with our lives when we are in school. Which means we often find ourselves in a situation where we get a job just to make ends meet. Some people are defined by their chosen career and love that, others choose not to be. Your career should be something you feel passionate about and enjoy doing, after all, a huge chunk of your time is spent doing it. But unless it really has any gravitas to define who you are don’t let it it dictate how you spend your life and who you are as a person.

Your relationship and the future

Your relationship can often be defined by what society thinks you should be doing. The main script is girl meets boy, girl falls in love, boy will want to ask her to marry them. You may even look online yourself and click here for diamond engagement rings while daydreaming about the big day. But it isn’t always that pain sailing. It doesn’t matter who you fall in love with, whether you choose to marry or not, don’t let your relationship define you, instead embrace it for what it is.

Whether you choose to have children

Another thing that society may expect is children, which isn’t always the case for some couples. It isn’t always a given. You may not be able to have children or find that you have trouble conceiving. It could be you choose not to, because you don’t feel that maternal instinct. All feelings are valid and whether you choose to have children or not should not be something that you feel pressured towards.

Friendships

You may find that you also let your friendships define who you are as a person. It could be that you are governed by who you spend your time with. Friendships can be the very best of you, but they also have the power to inflict and influence how you spend your time. Surround yourself with people that built you up and have good energy. Avoid the people that zap the life out of you and don’t have your best interests at heart.

Your lifestyle

Finally, your lifestyle. Your lifestyle may be all about being plant based or full of exercise. Whether it is positivity and embracing crystals or choosing to believe in star signs. Your lifestyle is yours to make and so don’t let it define you as a person, rather let it be who you are and what you are all about.

I hope this has given you something to think about when it comes to how you live your life!

Thank you for reading!