If you are trying to be as healthy as possible, there are several key areas to focus on. But one of the main ones is always going to be the food you eat, and anything you can do to make this healthier is going to really help and be really important. In this post, we are going to discuss some of the things you can do to ensure that the food you eat ... Continue reading
Lynds in Real Life
A Lifestyle Blog
Health
3 Health Assumptions People Mistakenly Hold Onto
Pexels - CC0 License You would likely agree that the topic of health and wellness is often so large that it can be dizzying to get your head around. There’s a reason why doctors and associated medical staff grind hard years of education and placement training in order to appropriately conduct better patient outcomes, because the body is complex, ... Continue reading
How To Soothe Your Anxieties About Aging
Pexels - CC0 License We all get older, at least, doing so is the natural order of things. But it’s also true that because our society will celebrate and highlight youth, we often think that getting older is something done to us, and not something we naturally experience. We may see the laugh lines and wrinkles growing on our face, feel a little ... Continue reading
Food
5 Ideas That Will Make Eating At Home More Enjoyable
Most people love the ease and convenience of eating out. From coffee to-go to dinners with friends, eating out is a real treat - but do you ‘treat’ yourself too much? Eating at home can be an excellent way to save money, and it can also help you eat healthier, too! However, if the thought of eating at home more often fills you with dread, perhaps ... Continue reading
7 Ways to Stop Thinking So Much About Food
Pexels - CCO License Let's be honest, who hasn't found themselves daydreaming about a slice of gooey chocolate cake in the middle of a meeting? Or obsessing over what's for lunch when breakfast has barely settled? Thinking about food is as natural as, well, eating it, but sometimes, it can get a little out of hand. If you find yourself caught ... Continue reading
5 Protein Sources You Need For All Your Meals
Image credit Primarily composed of amino acids, protein constitutes a crucial part of any healthy diet; the lack of it increases your risk of anemia. Your body depends on amino acids to build and repair muscles and bones. Eating sufficient protein is, therefore, vital for your overall well-being. Here are five sources of protein you can add to ... Continue reading
Lifestyle
How To Choose a Car That Works for Your Lifestyle
Pexels - CCO License If you’re looking to buy a new car, and you want to make sure that you get it right and choose a vehicle that works for you, then you need to think about buying a car that fits your actual life, rather than a vehicle that simply looks good or has a few cool features that you loke the sound of. You need a car that works as ... Continue reading
3 Easy Tips To Become A Better Dinner Host
Photo by fauxels: https://www.pexels.com/photo/sharing-food-3184177/ Given how many reality shows about dinner parties we’ve had over the years, it would be fair to overthink your own. You may wonder if you’re pleasant enough, if you’ve spent enough money on the treats and refreshments when hosting, or if your house is clean enough. These are ... Continue reading
How To Soothe Your Anxieties About Aging
Pexels - CC0 License We all get older, at least, doing so is the natural order of things. But it’s also true that because our society will celebrate and highlight youth, we often think that getting older is something done to us, and not something we naturally experience. We may see the laugh lines and wrinkles growing on our face, feel a little ... Continue reading
