There is something wonderful about knowing that you have a stable career on which to rely. The thing is, the more time moves forward, the more we work hard enough to burn ourselves out daily. When this happens, it means that the wonderful career that we think that we have isn’t all that wonderful. There are plenty of jobs out there that will hurt your health, even if you don’t know about it.
Every profession has its own health risks, but there are some more than others that take a toll on behavior. Some jobs are categorized as being suitable for you; others are known to make you feel more vulnerable and influence your health negatively. Below, we’ve narrowed down a long list into four jobs that are the worst possible ones for your health. If any of these jobs are those that are bad for your health and you are working in them, we’d suggest a career change if possible!
When you are working as a sales rep, you’re working a role that is both mentally and physically demanding. The hours are long, the work environment is competitive, and you aren’t always paid for the work that you do, which causes the perfect blend of stress and fatigue. You need to feel like you can work and thrive, not work and survive, and sales reps often have the most stressful work out there to do.
All the helmets and hearing protection in the world cannot protect you from the disturbing things seen on the job a firefighter. There is a high risk of injury and illness for obvious reasons, and emergency responders are living a life on the edge. More firefighters die of heart attacks than being on the job, and it’s the stress that leads to this. High blood pressure and cholesterol lead to a harder day at work.
There have been studies that show that lawyers have the highest rate of alcohol abuse and stress than most other office-based careers. Being in front of others and fighting for justice is not a 9-5 position; it’s a cutthroat environment for anyone to be in, and it can correlate strongly with the lack of health overall. Stress begins in law school for a lawyer, and it’s not something that lets up for many years on the job.
Being on the road? Not as easy as just sitting and ensuring there isn’t a car crash. The transportation industry covers a lot of careers, but long-distance drivers have it the hardest. They need to keep up a constant level of being awake, and the low salary mixed with an increase in danger is a recipe for stress and poor health.
Finding a job that makes you happy is also about finding a job that won’t make you sick. Find the career that will be right for you, and it will be far easier to live a healthier life.
This post was a collaboration.
Thank you for reading!