lyndsinreallife

Does Replacing Bad Habits for Better Ones Really Work?

May 23, 2019 By lyndsinreallife Leave a Comment

Do you have bad habits? Do you find it difficult to break them, despite knowing the damage they do to you or the people around you? If so, you’re not alone.

Breaking a habit is arguably one of the most difficult things to do in life, and it is extremely tough to last for more than a few days. Depending on what those bad habits are, there’s a chance that your body isn’t physically capable of breaking a habit. For example, heavy drinkers experience withdrawal symptoms if they don’t drink, because their body is so used to the increased alcohol content. That makes people feel like they have to drink and sustain their bad habits just to live.

Fortunately, there are ways around this. One of the most popular methods of beating a bad habit is to replace it for a better one. In this post, we’re going to take a look at how you can replace bad habits with better ones, and why it works!

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Finding Healthier Alternatives

Almost every bad habit consumes time and alters our body in some way. Whether it’s eating junk food, relying on alcohol, or smoking cigarettes, they all have healthier alternatives that can be used as a substitute for a bad habit. Many people believe that this doesn’t work, but the golden rule to remember is that cutting down on something is the only way to gradually train your mind and body to get rid of a bad habit. This is how people free themselves from serious addictions and it avoids the danger of going completely cold turkey. Which, in some cases, could be dangerous to the body.

It’s important to first understand what alternatives are available. For example, if you’re a heavy smoker, then finding a solution such as Blazed Vapes can be a worthwhile investment. It functions similarly to a cigarette, it’s not as harmful, and can be a step towards freeing yourself from the bad habit of consuming nicotine.

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The Fear of Relapsing

One of the biggest concerns people have when trying to break a habit is relapsing. You’re not alone. Relapses are actually fairly common. In fact, most smokers try several attempts at quitting before they finally make any progress, and the same counts for any other bad habit. Seek support when trying to quit; it could make all the difference.

It all comes down to recognizing why you want to break those bad habits, what you plan to do in order to do so, and figuring out what makes you fall back into it. For instance, if you’re an emotional eater that has slowly made progress to cut down on excessive snacking, then you might eventually discover what triggers you to start eating unnecessary amounts of food. It could be something to do with your mood or even a physical issue. I’ve found it tends to be due to boredom, especially while watching TV.

In short, while replacing bad habits with better ones does work to overcome that habit, keep in mind the reasoning behind why you want to break a bad habit and what you can do in order to prevent yourself from relapsing. It’s all about being mindful.

What bad habits are you trying to break? If you’ve been successful, what helped you? Comment below!

This post was a collaboration.

Thank you for reading! Find me on Instagram to keep in touch.

Health

How To Switch Off And Relax

May 17, 2019 By lyndsinreallife Leave a Comment

Photo by picjumbo.com from Pexels

Finishing work for the day, leaving work on a Friday afternoon, or going on vacation are all the perfect times to relax, but do you ever truly switch off and relax? It’s really important for your health that you do and also for your job (or whatever it is that stresses you out). You can perform far better if you have had a break from it, and you can come back with a fresh perspective after having a good rest. So, how can you do this?

Get A Hobby

What? Add more things to your life you need to fit in? Yes, the more you do you’ll find the more you can do and doing a hobby after work whether it’s painting, pottery, gardening or learning a language will completely take your mind away from the stresses of life and work.

Exercise

It might be the last thing you want to do when you finish work or get up in the morning, but exercise has so many benefits and clearing your mind and relaxing you is one of them. You’ve never heard anyone say that they regretted going for that workout or that run or swim, so even if you don’t want to do it and you feel too stressed, keep your eyes on the prize and remember how good you’re going to feel after it.

Meditate

If you don’t know where to begin, luckily for you there are apps which can teach you and help you with meditation techniques now, and they are well worth it. Even if you’ve only got five minutes on the train on your way to work, a little bit of meditation or mindfulness each day can be so beneficial.

Eat Well

A bad diet can have all sorts of adverse internal effects on your body, some which aren’t visible to anyone else. Eating healthy food doesn’t just affect your weight and your skin, but it really can affect your mood. A bad diet can make you irritable, and ultimately, it can make you stressed. Eat well, and you’ll soon see the benefits and find you can relax a lot easier.

Read A Book

Getting stuck in a good book is total escapism and relaxation. It can completely take your mind away from whatever it is that you can’t stop thinking about and transport you to another world entirely. The best thing is that you can read anywhere, you need your book and you, and that’s it. So whether it’s by a pool, curled up on your sofa, in bed or on a train, reading a good book (unrelated to work) is one of the best medicines for stress.

Go Outside

Get fresh air. If you’re stressed during the day at work, then go out for a walk! You’ll be surprised at the difference a little fresh air can make and it can change your perspective too. Nature is a beautiful thing, and it does wonders for your relaxation, also.

How do you relax?

This post was a collaboration.

Thank you for reading!

Health

What’s Holding You Back From Achieving Your Dreams?

May 14, 2019 By lyndsinreallife Leave a Comment

We all know that we only get one life, but that is something that we prefer to keep at the back of our mind. Life is much simpler if we’re not continually reminding ourselves of our mortality. However, it is something that we should use to shape our lives. Many people end up having regrets towards the end of their life, which may have been avoided (or at least reduced) if they’d followed their dreams and lived life the way they wanted to live it. If you’re currently living a life that’s not quite all that you’d want it to be, what’s holding you back? We take a look at some common dream-busters below.

Source: Pexels.com

Walking Your Own Way

Everyone’s got a dream inside of them. In some people, it’s louder than others, but it’s something that’s present in everyone. The trouble that people have is that there’s no set route to get to where they want to be (and how could there be: it’s YOUR dream). It’s much easier to settle into the prescribed path that’s already well-trodden. If you’re going to do something that’s yours, then you need to forge your own way. There’s no-one else to guide you, and you’ll just need to accept it.

The Negative Voice

There is a side of our brain that’s creative, fantastic, inspired, all the good things we need to make magical things happen. And then there’s the other side, the negative voice, the one that shouts over the positive side of our brain. Everyone has this voice, though some people listen to it more than others. It’s worthwhile acquiring the presence of mind to disassociate yourself from these thoughts — they are, indeed, only thoughts. They’re not a true reflection of your actual capabilities and prospects. You’ll never stop the voice entirely, but you can turn the volume down.

Waiting for the Perfect Time

Ideas are much more enjoyable when they’re just in the ideas stage. You can enjoy the thought of success, all without doing anything whatsoever. It’s a win-win situation. That is, until some years have passed, and you realize that while you’ve been talking a big game for some time, you haven’t actually done anything. If you’re one of those people that is forever talking about “future plans,” then there’s something you should know — that mythical perfect time you’re waiting for is never going to arrive. You can get to work on it, or you can just let the ideas languish in your mind for a little longer. Your call!

Past Issues

You didn’t just end up as you are. Everything is an accumulation of all the things that have happened to you and that you’ve done in the past. While these things are responsible for the formation of your dreams, they could also be the things that are holding you back. Who knows what’s going on under the surface that’s preventing you from following your dreams? To get an idea of what these past issues could be, take part in a free tarot reading. You might just find that there’s one underlying issue that’s holding you back. Once you’ve come to terms with it, you’ll be free to make your dreams come true.

Distractions

It’s easy to get lost in the obligations of day to day living. There’s oh so much to do, which is what we tell ourselves when we’re trying to explain why we haven’t made too much progress with our dreams. But when we break it down even further, we sometimes have to concede that this assessment isn’t completely correct. We spend some of our time doing things like working, cleaning the house, and so on, but we also dedicated much time towards watching television shows, socializing with friends, and all around having a good time. Sometimes the biggest barriers to our success aren’t practical concerns, just distractions. Cut them out of your life, and you’ll find that you’ve gained a lot of time.

Source: Pexels.com

You Can’t See What’s Possible

It’s only when we’ve reached the end of a journey that we can see how far we’ve come. But how far we go will be determined, in part, by how we see. If you’ve only looking twenty feet ahead, then that’s the only place you’re going to make a route toward. Instead, get out those binoculars, and look further. You may just climb to the top of the mountain if that’s how far you’re looking.

Practical Matters

We have to dedicate some space to talk about practical matters. It’s all good and well expanding your mind and believing that everything can be achieved, but that’s not going to magic the money you need to get the ball rolling into your bank account. The truth is, you do need some cash if you’re going to make your dreams come true. But it’s also true that this may not be as much as you initially think. Look at putting some of your money towards your future plans, and you might just find that things start moving faster than you realize.

Fear of the Unknown

There’s a reason why so many people choose a life of the “grind” even though they’re complaining about it all the time. It’s because it’s comfortable. It might not be everything, but better the devil you know, as they say. One of the biggest obstacles to overcome is the fear of the unknown. When you take a different path, it’s akin to diving into the deep end, and waiting to see if you sink or swim. Alas, there’s no way to know for sure, though it is useful to work on your self-confidence before jumping. A little bit of self-belief can go a long way.

Waiting for Permission

There are many rules and expectations in society. But here’s the thing: it’s not like you need to wait for permission to follow your dreams. Indeed, you shouldn’t — it’s not going to come. The only person who can authorize your move is you. Give yourself permission, and get going.

This post was a collaboration.

Thank you for reading!

Health Reviews

Food Intolerance Testing with York Test Labs, Pt 1

May 12, 2019 By lyndsinreallife Leave a Comment

I never knew there was such a thing as food intolerances. I knew about food allergies (peanut, gluten, and such), but not intolerances. A few years ago, I started paying attention to how different foods affect me. I suspected I had some intolerances, but admittedly, didn’t do anything about it.

Luckily, York Test Labs offers a food intolerance blood test that checks for reactions to over 200 foods and drinks! The blood prick test is done at home, and mailed in to the company for testing.

Disclosure: Lipton Publicity provided a sample test, and the opinion I express is my own.

“The test identifies IgG antibody reactions that indicate which items may be causing inflammation and symptoms, defining each individual’s personal “food fingerprint.”

The test comes with two pricks, two tubes, an alcohol cleansing wipe, and a bandaid.

First, I filled out the form, and made sure my name was clearly written on the tubes.

Then I pricked my finger tip, and let the blood absorb into the cotton part of the tube.

Note: do not prick the finger you use most often, like I did. 😂

I put the form and tubes into the addressed and paid postage envelope, and sent it via USPS. Now, I wait for my results! I can’t wait!

York Test Labs has 35 years of experience in diagnostic testing and were awarded the Food Intolerance Testing Company of the Year.

Stay tuned for Part 2 of my food intolerance test, where I will share my results!

Get more info about York Test Labs on their website, Facebook, and Instagram.

Thank you for reading!

Beauty Health

What It Takes To Feel Confident In Your Own Skin

May 9, 2019 By lyndsinreallife 2 Comments

Feeling confident in your own skin can often be something that takes a lifetime to achieve. We all want to feel confident while we’re young and in our prime, but there are so many things that make us feel bad – like magazines only showing super slim, photoshopped women, and the media telling us we’re too much/not enough constantly. Yes, being confident in your own skin in 2019 is hard. However, it’s not impossible. Below, we’ll talk about what it takes to feel confident in your own skin so you can finally hold your head high and have a healthy self image. Take a look!

Become Aware of All Of The BS

Start becoming aware of all the BS out there. Ever noticed how magazines will give you great cake recipes on one page and then show you pictures of celebrities on the beach on another page, commenting on their shape and size? Magazines are designed to make us feel like we’re not enough so we buy stuff. They are full of contradictions. Many of us pick up insecurities from here that we wouldn’t have had otherwise!

Ever looked at a picture on Instagram and felt that jealous twang in your stomach? There’s a good chance that this picture was tweaked and photoshopped in some way. Not every beautiful person photoshops their pictures, but many celebrities do. It may be only slight sometimes, but it’s still not what they look like. Even regular people use Facetune and filters to change how they look. Things are not all they seem online, on TV, and on social media. Don’t pay too much attention to it.

Make ‘I Am Enough’ Your Mantra

The whole idea of being confident in your skin isn’t thinking you’re better than anybody else. It’s feeling like you’re enough. When you feel enough as you are, you won’t worry about what anybody else is doing, or what anybody else looks like. You won’t want to change this or that about yourself. You’ll feel totally content. It can be a tough place to get to, but it’s possible! Stop comparing yourself, and when you start thinking that you need something else to be whole, whether that’s nail extensions, a new outfit, or even a new hair color, remind yourself that you’re enough just as you are. It doesn’t mean you can’t have those things you want, it just means you’ll get them from a more confident, informed place rather than a place of not liking what you see.

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Practice Self Care Regularly

Self care is crucial to feeling confident. Show yourself some love! Take baths. Do things you enjoy. Eat your vegetables and fill up on food that you love. Look after your skin. If you have skin issues, such as psoriasis, see if you can get prednisone treatment prescribed to you. Skin issues don’t make you less worthy, but if they affect your self esteem then see a professional.

Don’t Let That Negative Voice In Your Head Take Over

We all have a negative voice in our head, but you’ll be surprised to learn that it’s not your own. You don’t have to listen to it! Like a radio station, just don’t tune in. Think of something else. If you wouldn’t stare at your friend or call them fat/ugly, don’t do it to yourself. You’ll feel much better very soon!

What do you do to feel confident in your own skin? Comment below!

This post was a collaboration.

Thank you for reading!

Health

How to Live Your Healthiest Life

May 7, 2019 By lyndsinreallife Leave a Comment

Everybody likes the idea of being healthy, but not everyone is willing to put in the time and effort to make it their reality. The truth is that staying fit and healthy is something that has to be actively managed — it won’t just come to you! But the good news is that a healthy body and mind isn’t a mystery; we know all we need to know about how to make it happen. Below, we take a look at some tips for living your healthiest life. Make the changes, and you’ll be on your way to a fitter, stronger, and all-around healthier lifestyle in no time.

Source: Pexels.com

Look at Your Exercise

Did you know that our ancestors were much stronger than we were? That’s because while we spend most of our time sitting down and being inactive, they were always on the move, always using their body. So while a little amount of exercise will be useful, hitting the gym for thirty minutes twice a week isn’t going to do much for you. It’s still more than most people, but less than what you should be doing. Take a realistic look at how much exercise you’re getting each week, and if it falls short (as it likely will), then bump up the time by 25% or so.

Eating Well

We know that it often feels like there’s not all that much time to prepare a healthy meal, but it is worth doing. Meals prepared at home using fresh ingredients are much better for you than processed oven meals or food you’d get from a takeout spot. There are plenty of healthy and tasty fifteen-minute meals to choose from. Make a big batch, and you’ll also have food for the following day’s lunch, too. Plus, once you get into it, you’ll find that there is plenty of pleasure to be had in cooking, and also that you’re saving a lot of money, too.

Good for the Body

It’s not just in your meals where you’ll want to make sure that you’re getting your intake of the good things your body needs to thrive. For starters, it’s not always possible to give your body all the vitamins, minerals, and feel-good substances via meals, unless you have an exceptionally varied diet. As such, you’ll want to ensure that you’ve always got probiotic yogurt, daily vitamins, and doctor recommended supplements in your cupboard. They’ll give your body the additional little kick start it needs to be at its best.

Mental Health

When people talk about being healthy, it’s usually in the sense of their body. But of course, that’s only one side of our health that we need to keep in mind: to be at our best, we also need to ensure that we’re managing our mental health too. There are a lot of benefits to living in the modern world, but there’s no getting around that it’s not always the most relaxing of existences. We’re working longer, fun and chilled times can be in short supply, and that all takes a toll on our mind. Thankfully, there’s more information about what we can do to improve our mental state than ever before. Things like yoga, meditation, and limiting the amount of time we spend online can all do wonders for our minds. If you’re ever in a quick boost, then going for a thirty-minute run is one remedy — plus you’ll be getting your body its daily dose of exercise, too.

Away from the Grind

To further this theme, let’s remember that it’s important that you’re actively removing yourself from your bubble every now and again. Even if you enjoy your work, the long hours and the groundhog day aspect can have effects on both the mental and physical sides of our health. We’re more likely to live a sedentary lifestyle if we’re just working in front of a computer all day, and then returning home to do nothing other than crash in front of the television because we’re so beat. Sometimes, it’s recommended to force yourself to have a vacation. You’ll come back feeling on top of the world after a week of having fun, especially if it’s been an active trip out in nature somewhere.

The Power of Change

Finally, believe that you can always change your health for the better, no matter how out of practice you might be. There have been some amazing transformations in people’s health just because they were motivated to change. Believe you can do it, and you’re halfway there!

•How do you live your healthiest life? Share in the comments below!

This post was a collaboration.

Thank you for reading!

Blogging + Business

4 Ways The Internet Has Improved Our Lives

May 7, 2019 By lyndsinreallife Leave a Comment

Photo by Mateusz Dach from Pexels

The internet has benefited everyone’s life in some way or another. Researching, online shopping, comparing and purchasing, online learning and online banking, the list goes on. The internet has meant that finding solutions to problems has never been easier and quicker. If you have a question, you can search the web for an answer. You can also search online for health issues, get dispensary delivery and use “Doctor Google” to either confirm you don’t need to go to the doctor or that you do. The internet has also enabled collaboration and virtual teams which have meant that people could work together while being geographically all over the place. With online meetings and remote access, staff are now able to work outside the office and save time on travel.

Time has also been saved by checking daily information services such as the news, stock market, and transport timetables. Getting your story via the internet allows you to focus just on the items you are interested in, and perhaps the most significant use of the internet is email. But what else is new? What else can you use the internet for to make your life easier?

Counting Calories

There are several sites and apps for calculating your calorie intake, your protein, your carbs, and your macros as well as being able to track your weight and water intake. These tools are handy if you’re concerned about how your weight, then you can get the lowdown on how many calories a cookie or chocolate bar has. You can also plan your meals and pick the most nutritious and low-calorie foods to help you lose weight.

Finance Management

Personal finance management services are powerful tools for managing your expenses online. You can create budgets, and monitor your savings, and these tools are also free to use. You can even sync your bank accounts, so you have just one place for planning your financial present and future. Having tools like this can be invaluable if you value your money, and can help even the most confused people to become more financially literate.

Improve Your Writing

Grammarly and Polish My Writing are excellent if you want to improve your writing. Perhaps you have the knowledge about a specific topic, and you want to put it into writing but don’t feel like you can due to a lack of confidence in your spelling and grammar. These websites can help you to learn more about and become the writer you always wanted to be. Featuring tools for checking grammar and spelling, as well as other resources for improving your writing, you’ll be thankful you found them.

Improve Your Math

Lots of people have trouble with math, but it’s something that can’t be avoided in life, even if you think that it barely gets used. Trust me, I’m a math tutor. Whether it’s to do your taxes or even just working out whether there’s enough money for groceries, math is something you don’t want to struggle with. Whether you’re a student needing help with an exam or you’re just sick and tired of being inadequate at math, a website such as Mathway can help you become a lot less confused with numbers.

•How has the internet improved your life? Share in a comment below!

This post was a collaboration.

Thank you for reading!

Health

Five Alternatives That Help Promote Good Health

May 4, 2019 By lyndsinreallife Leave a Comment

There’s plenty of methods out there to try when it comes to encouraging good health. Some are very common, such as eating healthy or exercising, but what about alternative methods? Here are five alternative ways to help promote good health!

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Influence With Light

Light influences the human body and can affect our mood in a variety of ways. Light therapy and absorbing sunlight can have benefits to our bodies as a whole. Try to incorporate natural light within your home as often as you can, especially within the bedroom, as this shining through in the morning can wake you up in the best way. It’s much better than the abruptness of an alarm going off…or several if you are a fan of hitting the snooze button.

Think about your lighting within the home too. Opting for more warm lights than cold white, which can feel quite sterile and makes your space look less inviting.

I use a light/sun lamp, especially because I tend to sleep during the daylight hours. I got it off Amazon, and it mimics real daylight. I use it for 15 minutes each day. It’s amazing!

Vitamins And Alternative Medicines

There are plenty of vitamins and alternative medicines on the market that may be worth trying out. One example is the use of CBD and cannabis flowers. These have taken a more prominent place in the mainstream market because they have proven to help with certain health conditions, from back and body pain in general, to more serious health conditions like Parkinson’s disease. CBD oil has been a huge help with warding off the migraines I get, and also my overall sense of well-being.

Cut Down On Social Media

A lot of us often spend time on social media to some extent, and it’s hard not to be involved with something that’s so prominent in our society nowadays. However, too much social media can end up affecting your mental health, especially as what we see portrayed isn’t always realistic. Limit your time to what you spend surfing these social media platforms, and give yourself a digital detox every now and then to make time for yourself.

Look After Your Teeth

It’s not always commonly linked to health, but keeping good care of your teeth goes towards having good health overall. Oral health directly impacts the rest of the body, and so it’s important to go to your dental appointments when required. If you spot something that’s not quite right, get it sorted. Don’t avoid it. You could be putting your general health at risk.

Avoid Plastic

Plastic has become a big problem for the environment, but it’s also dangerous to us humans. Making sure you don’t heat up food or eat out of plastic containers is good to put into practice, and always make sure you are recycling plastic water bottles after a few weeks. Even better, use a reusable water bottle (better for the environment!). It’s also better to store food items in glass jars, rather than plastic. It’s slightly more costly to buy glass, but when it helps with health (& the environment), it’s worth the investment.

Health, whatever your age, should always be important to you. Take on these tips to promote good health for both you and the rest of your household. Do research into traditional and alternative medicines, and look at all the ways you can help promote health all over your body.

What are some ways you practice good health? Share in the comments below!

This post was a collaboration.

Thank you for reading!

Lifestyle

How to Deal with Poor Body Confidence Issues

May 4, 2019 By lyndsinreallife Leave a Comment

Having a negative body image can have a huge impact on you emotionally. You may find that you focus on having the perfect body so much that you set unrealistic goals, and that you also find it hard to feel confident in yourself, too. If you want to help yourself, then there are a few things that you can do to try and rectify the issues that you are having.

Fake It Until You Make it

Confidence is very attractive. If you love the way that you look, then other people will, too. Ditching your negative mindset can seem impossible at times; if you want to get around this, then maybe to try and fake it. When you catch yourself in the mirror, don’t pick up on every single flaw. Instead, tell yourself that you are stunning. When you do this, you will eventually feel more confident and you will also be able to break those bad habits that you have developed. It’s tough, but it’s possible!

https://www.pexels.com/photo/smiling-woman-looking-upright-standing-against-yellow-wall-1536619/

Be Your Best Friend

When your inner voice starts to tell you that you don’t look good, try and quiet that voice. Talk to yourself like you would your best friend, and try and give yourself the respect that you truly deserve! You deserve better, and the sooner you understand this, the more confident you will feel about your own body image.

https://www.pexels.com/photo/silhouette-photography-of-group-of-people-jumping-during-golden-time-1000445/

Trade Negative for Positive

If your family members always have something negative to say, then stay clear of them. Surround yourself with people who are able to support you and who want the best for you. People who say nasty comments about other people are usually massively insecure, and they need to say those things just to make themselves feel better. Ditching people can be difficult, but if you can, you need to push yourself, and you should also try to socialize. This will help you to connect with new people who really want the best for you, and sometimes, this is exactly what you need!

Exercise

Exercise is scientifically proven to boost your mood. When those endorphins kick in, you will soon find that there is no room for low self-esteem. The hard part is staying motivated. If you can, it helps to sign up with a personal trainer so that they can talk you through the exercises you need to do in order to change certain parts of your body. You can also sign up with The Club Fitness facilities as they can help you to really get in shape.

Express Yourself

When you have very low self-esteem it can be very easy to fall into the habit of wearing clothes that hide your body. It can also make it harder for you to wear your fave outfits. If you want to help yourself, then don’t shy away from clothes that make you feel good just because they aren’t trendy or fashionable. You should try and avoid covering yourself up! I know I need to be better at this, especially when it’s 100+° F in Las Vegas.

Another thing I do to combat my poor self-esteem is attend therapy. It really helps to simply talk it out.

•How do you combat negative talk and self-esteem? Please share below!

This post was a collaboration.

Thank you for reading!

Health Lifestyle

Exciting Steps Towards Your Future

April 29, 2019 By lyndsinreallife 4 Comments

The future is something you really do think about every single day, or it’s something that you barely give two thoughts to. Whichever category you fall into, there’s a big difference between thinking about it a little or a lot, and actually doing something towards it. It’s all well and good thinking that you have all of the time in the world, but do you actually? Life is passing up by at an alarming rate, and as the years go on and on, and the birthdays pass by and by, you start to realise just how quick life is passing by. So, we’re going to try and help you take some exciting steps towards your future, because we know how quick the future is running towards us. So, keep on reading, and see if we can help you take some super exciting steps towards your own future!

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Thinking About Family

Family is something really big to think about. When the time comes that you are thinking about your own family, times can actually get a little stressful. You have to wonder whether it’s going to be the right time, whether your finances are going to cope, and how long it’s even going to take you to fall pregnant. But for some of you, even that won’t be as easy as they make it out to be in the movies. Some of you might be desperate to start your own family, but might not be able to naturally. If this is the case, thinking about a fertility medication list might be what you need to do. There are so many experts in this world that could really help you out as well. But if you know having a dream is your family, you should never give up until you get your dream in life! Just make sure that if you are planning on falling pregnant any time soon, that you really make sure your finances are in order.

Ticking Things Off A List

There are many things that you’ll want to tick off an imaginary list over the years, but you’ll probably never get round to doing it. So what you need to do, is make a real list of everything that you want to do in life, and take some steps towards doing them. So if you’ve always wanted to run the marathon, stop putting it off and start the training. Or if you’ve wanted to learn another language, there’s no time like the present to start trying. All you have to do is create a real list, and start following it as the years go on!

Bettering Yourself

There’s no time like the present to start bettering yourself, because there’s no one like yourself that you should be putting attention into. One area that we know a lot of people can better themselves in, is with their job. So many of you will be unhappy with your jobs, hating life, and wishing you could have something different. But you really could have something different, if you only take a leap of faith and try finding it!

This post was a collaboration.

Thank you for reading!