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Lynds in Real Life

A Lifestyle Blog

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    • Holiday Gift Guide 2022 + Dog Product Giveaway

      Holiday Gift Guide 2022 + Dog Product Giveaway
    • Family Matters – Oldest to Youngest

      Family Matters – Oldest to Youngest
    • Finding The Perfect Gym For You: 4 Helpful Tips

      Finding The Perfect Gym For You: 4 Helpful Tips
    • Is It Time For A Full Body Detox?

      Is It Time For A Full Body Detox?
    • Surprising Causes of Headaches and How to Stop Them

      Surprising Causes of Headaches and How to Stop Them
    • Why Helping Yourself On Your Fitness Journey Isn’t A Bad Thing

      Why Helping Yourself On Your Fitness Journey Isn’t A Bad Thing
    • The Relationship Between Work & Health

      The Relationship Between Work & Health
    • Food Intolerance Testing with York Test Labs Pt 2: Results

      Food Intolerance Testing with York Test Labs Pt 2: Results
    • How To Soothe Your Anxieties About Aging

      How To Soothe Your Anxieties About Aging
    • Things To Consider When Buying Your First Home

      Things To Consider When Buying Your First Home
    • How Can You Live The Best Life Possible?

      How Can You Live The Best Life Possible?
    • Stressed Out? Here’s How To Approach Feeling Better

      Stressed Out? Here’s How To Approach Feeling Better

    Welcome!

    Hi! I’m Lyndsay, a 30-something blogger, influencer, & writer living in Las Vegas (I also teach on Outschool). I blog about health, beauty, food, and fitness. I like to spend my time hiking, camping, and traveling with my husband and toy poodle Archie!

    Thanks for visiting! xo

    Health

    How To Soothe Your Anxieties About Aging

    Pexels - CC0 License We all get older, at least, doing so is the natural order of things. But it’s also true that because our society will celebrate and highlight youth, we often think that getting older is something done to us, and not something we naturally experience. We may see the laugh lines and wrinkles growing on our face, feel a little ... Continue reading

    Stressed Out? Here’s How To Approach Feeling Better

    Dealing with stress will be different for everyone. Even just trying out a bit of self-care will be different to anyone who turns to it to relax and recharge! That’s what makes dealing with stress such a difficult thing; the recommendations you get for lowering the pressure and tense feelings you’re living with might not work for you at all.  So ... Continue reading

    What to Do When You’re Dealing With Health Issues

    Source As adults, our lives are always busy. So when things like health issues are thrown into the mix, it can be really tough. One minute, you’re already trying to juggle work, managing your home, family life, having a social life, and trying to look after yourself – and the next you’re not feeling your best. As we get older, this often gets ... Continue reading

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    Food

    5 Ideas That Will Make Eating At Home More Enjoyable

    Most people love the ease and convenience of eating out. From coffee to-go to dinners with friends, eating out is a real treat - but do you ‘treat’ yourself too much? Eating at home can be an excellent way to save money, and it can also help you eat healthier, too! However, if the thought of eating at home more often fills you with dread, perhaps ... Continue reading

    7 Ways to Stop Thinking So Much About Food

    Pexels - CCO License Let's be honest, who hasn't found themselves daydreaming about a slice of gooey chocolate cake in the middle of a meeting? Or obsessing over what's for lunch when breakfast has barely settled? Thinking about food is as natural as, well, eating it, but sometimes, it can get a little out of hand. If you find yourself caught ... Continue reading

    5 Protein Sources You Need For All Your Meals

    Image credit  Primarily composed of amino acids, protein constitutes a crucial part of any healthy diet; the lack of it increases your risk of anemia. Your body depends on amino acids to build and repair muscles and bones. Eating sufficient protein is, therefore, vital for your overall well-being. Here are five sources of protein you can add to ... Continue reading

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    Lifestyle

    How To Soothe Your Anxieties About Aging

    Pexels - CC0 License We all get older, at least, doing so is the natural order of things. But it’s also true that because our society will celebrate and highlight youth, we often think that getting older is something done to us, and not something we naturally experience. We may see the laugh lines and wrinkles growing on our face, feel a little ... Continue reading

    Things To Consider When Buying Your First Home

    Buying your first home is one of the biggest purchases you will ever make, and it's something you need to do properly. There are many things involved with making such a big purchase, and it’s not a decision you can quickly change your mind on, so you want to get it right. In this article, we take a look at some things for you to consider when ... Continue reading

    How Can You Live The Best Life Possible?

    Link Image - CC0 License Living the best life possible is the goal of every person on this planet, right? We all want to feel good about ourselves, and we all want to be happy. Well, the only way that this is going to happen is by putting the effort in. We understand that it can be tough sometimes, but we promise that it’s all worth it when ... Continue reading

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