Yoga? Wine? Charity? COUNT ME IN! Last Wednesday, I attended Vinyasa to Vino: a yoga event hosted by Grip the Mat. The event took place inside C.A.V.E. Gallery in Venice, Calif., and as a one hour yoga session followed by wine tasting. AMAZING, right?! I attended the event on behalf of Time Out LA. The event […]
LA’s First ‘Workouts on Demand’ App: Handstand
For almost two years, I lived in Los Angeles without a car. Being a fitness enthusiast and health coach, it was important to me to be active. I was able to run outside and do workouts at the park, but if I wanted a personal trainer or to attend a yoga class, there weren’t many […]
