yoga

From Downward Dog To Downward Don’t

April 30, 2021 By lyndsinreallife

Image Source: CC0 License Yoga has been a staple of western exercise and wellbeing for over 5,000 ... Continue reading

March 12, 2020 By lyndsinreallife

Has the winter weather turned you into a bit of a couch potato? It’s easily done, when it’s cold, ... Continue reading

January 27, 2019 By lyndsinreallife

If you made a goal to get fitter this year, chances are, you’re behind. It happens to the best of ... Continue reading

April 4, 2016 By lyndsinreallife

Yoga? Wine? Charity? COUNT ME IN! Last Wednesday, I attended Vinyasa to Vino: a yoga event hosted ... Continue reading

October 3, 2015 By lyndsinreallife

This post is sponsored by prAna and Fit Approach. All opinions are my own. When I was in my early ... Continue reading

September 4, 2015 By lyndsinreallife

This post is sponsored by Merrithew Health & Fitness. All opinions are my own. Fit friends, I ... Continue reading

August 28, 2015 By lyndsinreallife

I’m joining prAna and Sweat Pink for a super fun, #7daystretch #liveinprana challenge – it started ... Continue reading

August 27, 2015 By lyndsinreallife

This post is sponsored by Women’s Forum and thinkThin®. All opinions are 100% my own. If I had to ... Continue reading

April 18, 2015 By lyndsinreallife

I suck at keeping hydrated. Really, I do. I’m ALWAYS thirsty because of a medication I’m taking, ... Continue reading

March 8, 2015 By lyndsinreallife

Today is International Women’s Day – a day to celebrate women’s achievements and call for greater ... Continue reading