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Lynds in Real Life

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I’m Choosing To Live In The Moment; Who’s With Me?

September 1, 2014 By lyndsinreallife 9 Comments

Something that’s been on my mind a lot lately is living in the present moment. With all my thoughts about whether to move back to Ohio or to stay in Southern California, I’ve found myself constantly thinking about what’s going to make me happy.

But then I realize I am so consumed by the thoughts of my future self/happiness, that I completely neglect my present self/happiness.

Live in the Moment

The only thing we truly have is this moment. The past is but a memory. The future will never truly be here. We only have right now.

It’s important to remember that every action has a consequence/reaction. It’s not wise (in my opinion) to go throughout your life without a care of how your actions will affect others. That’s selfish. However, it’s also important to remember that we don’t need to think about every little detail and plan out every little thing that will happen next. Because truthfully, nothing ever goes as planned.

Live in the Moment 3

Image Source: notsalmon.com (I LOVE her Insta)

Before bed every night, I find myself going over and over the stresses of my life in my head. I never come to a conclusion (because truly, how will that happen while laying in my bed at 1 o’clock in the morning?). I only end up with more stress. So I started actively thinking about things that were more calming, like my breaths as I try to fall asleep. Nothing too serious, just simple breathing patterns. I found that I was able to fall asleep much easier and faster, and I was having fewer nightmares. I truly lived in the present moment, and I felt peace. So now I do this every night, and I love it!

Live in the Moment 2

I don’t want to waste away my days focusing on petty things. I don’t want to waste my days sitting in my apartment and waiting for the next great thing to happen. My life is happening right now, and it’s up to me to make it what I want.

And it all starts with living in the now.

Who’s with me?

XO, Lyndsay

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Filed Under: Personal Tagged With: happiness, happy, live in the moment, live in the now, moment, now, personal development, present

Fitness SoCal

Eternal Happiness

April 12, 2014 By lyndsinreallife 8 Comments

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Being active and carefree makes me so happy! I love hiking with my boyfriend Tim (see picture below) because we have such a child-like excitement about life and each other! We have fun with everything we do. This moment was actually us falling in love. So amazing having that in a photo.

Quick back story about my relationship with Tim. My best girlfriend growing up, Amanda, is cousins with Tim. So I have known Tim since I was 6 years old! I am now 26. So yep, 20 years! We were best friends growing up, but only that. He went on to the navy after high school, and settled in California. I was visiting him for a week in November 2012 (just as friends), and we fell in love! It was totally unexpected, and totally magical. My love for Tim changed my life forever! I moved to California to be with him three months later. <3

This is us hiking through Eaton Canyon on the same day the above picture was taken. We didn’t realize we loved each other, but it was clear that something was happening! Things were starting to change, and these pictures are amazing because we were falling in love in them. Love captured on camera.

hiking with tim

I love the picture of me so much because pure happiness was captured, in that exact moment. And it makes me so happy to see it! Some cultures used to believe that taking pictures stole your soul. This is the complete opposite. This picture has immortalized my soul and happiness.

Do you have moments of pure happiness caught on camera??

Hop on over to my Facebook page and share YOUR moments of happiness captured on camera!! 😀

Filed Under: Fitness, SoCal Tagged With: #definebrave, #imfitpossible, #teamdeltalabs, active, Ambassador, boyfriend, camera, eaton canyon, fitness, happiness, happy, Herbalife, hiking, in love, innocent, love, moment, mountain, nutrition, passion, picture, pure, real, SoCal

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EA70D91A-F639-4629-A5B1-714B40C59615

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