We’re all guilty of it- Christmas passes and we make a New Year’s resolution to visit the gym more often. However, that doesn’t usually work out as planned. Something comes up and you have to skip a day at the gym. Then that day turns into a week and before you know it, your fitness […]
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Knock Your Fitness Goal Into Shape With These Starter Exercise Classes
If you made a goal to get fitter this year, chances are, you’re behind. It happens to the best of us. January is dragging ever-onwards, and you’re already starting to skip gym sessions. Even when you do go, you’re getting into the habit of cutting sessions short because you can’t be bothered. First, it’s important […]
I’m Running My First Half Marathon for My 30th Birthday!
I’m turning 30 in 5 months. Did I just say that out loud?! It seems unreal. I had been thinking about how I want to celebrate. I live in Vegas, so I could go out and have a crazy night with partying, drinks, and terrible decisions. I could have a quiet night in with my […]
Holiday Gift Guide 2016
The holidays are almost here, and if you’re anything like me, you’ve waited until the last 2 weeks to get gifts for your loved ones. I’ve made it simple to shop with my holiday gift guide for 2016! For Fitness Lovers: Katie K Active Fitness Outfit. There are a variety of options, with sizes ranging […]
How I Workout in the Summer Heat with Katie K Active + Discount Code
I recently moved to Las Vegas, NV, and if you don’t know, it is HOT here! It reached 122° earlier this week, no joke. When I lived in Los Angeles, Calif., I would wear leggings every day, and thick yoga/compression pants when I worked out. If I did that in Vegas, I’d probably pass out. […]
Always Know Your Heart Rate with Beets Blu HRM
I like to be active, whether it’s yoga, walking, doing 5ks, stand up paddle boarding, whatever. There’s nothing quite like that endorphin rush. Am I right?! 😉 *Disclosure: I received a free heart rate monitor and wireless key finder in exchange for an honest review on my blog. No monetary compensation was received. All opinions […]
Huge Merrithew Fitness Prize Pack Giveaway!
This post is sponsored by Merrithew Health & Fitness. All opinions are my own. Fit friends, I have an amazing giveaway for you: a fitness prize pack from Merrithew Health & Fitness (aka STOTT Pilates) valued at $150! I found Merrithew last summer during IDEA World / BlogFest with #sweatpink; they have the BEST products […]
Katie K Active Spring 2015 Collection + HUGE Discount!
I have only three words: Leggings. With. Pockets. Okay, I have more words than that. I’ve been an ambassador with Katie K Active for almost a year and a half. The people are great, the clothes are all-INclusive (sizes S-3X), and the LEGGINGS HAVE POCKETS!! Can you tell I’m excited? Not only are the leggings/capris […]
Avoid Dehydration With The World’s First Alkaline Sports Drink, Phenoh
I suck at keeping hydrated. Really, I do. I’m ALWAYS thirsty because of a medication I’m taking, I’m always walking/playing with the kids I babysit, it’s hot in LA, and then add in my yoga and stretching. You’d think I’d be better at it! Truthfully, no matter how much water I drink, I can’t seem […]
How JLo and BodyLab Are Focusing On Women’s Health
JLo. Fitness. Nutrition. Energy. Weight Loss. What do these things have in common? BodyLab. Disclosure: I received a complimentary BodyLab product kit in exchange for an honest review on my blog. I only share products I feel my readers would enjoy. As always, all opinions are 100% my own. First, let’s come back to JLo […]