JLo. Fitness. Nutrition. Energy. Weight Loss. What do these things have in common? BodyLab. Disclosure: I received a complimentary BodyLab product kit in exchange for an honest review on my blog. I only share products I feel my readers would enjoy. As always, all opinions are 100% my own. First, let’s come back to JLo […]
Who Is Your #HealthHero?
Is there someone in your life that inspires you to live a healthy lifestyle? Who keeps you going when you feel like giving up? Who is your #HealthHero? When I was asked by Oscar Insurance to write about my health hero, it seemed pretty obvious. But the more I thought about it, the more I realized […]
I Am A #SweatPink Ambassador!
A few weeks ago, I was accepted as a brand new #sweatpink ambassador with Fit Approach! It has been an amazing few weeks already! This is the Fit Approach mission (borrowed from the Fit Approach website): We believe that kicking ass is best done in pretty shoes. We’ve learned that real women sweat, and […]
What Being An I’m Fit Possible Ambassador Means To Me
UPDATE: I’m Fit Possible ended their ambassador program in September 2014. I announced this a few weeks ago on here, but I’m sharing it again: I am an I’m Fit Possible Ambassador!! I love the community of supportive, energetic, happy people who share the same passion of health and fitness. It’s an amazing feeling, being […]
I’m Going To IDEA World Fitness BlogFest 2014!
Oh my gosh, I am beyond excited about this!! As a new blogger (started getfitwithlynds in December 2013), I’m clearly still learning so much about how to be an effective health and fitness blogger. Emily at Katie K Active and Taffy Activewear asked me if I was going to BlogFest, and I had absolutely no […]
Eternal Happiness
Being active and carefree makes me so happy! I love hiking with my boyfriend Tim (see picture below) because we have such a child-like excitement about life and each other! We have fun with everything we do. This moment was actually us falling in love. So amazing having that in a photo. Quick back story […]
New Ambassadorships!
I am seriously SO excited right now! This is like the best week EVER, and it’s only Wednesday!! First, my 26th birthday was last Saturday (April 5). I spent the day with my absolute best friends at our Leadership Development Weekend training in LA! It was such an amazing, inspiring day. Then, I was accepted […]
Run This Year April Challenge
#RTY April Instagram Challenge! This is being hosted by Run This Year and Jill Conyers! How you can join (rules borrowed from here): Follow @RunThisYear We’ll be posting a daily reminder of each task or theme on our Instagram as well as Facebook Save the graphic above to your phone or computer for easy access- You can […]
How To Get Rid Of Love Handles
I often get asked, “How do I get rid of my love handles?” It’s something that men and women both tend to have and both struggle with getting rid of. Myself included. I found this article that gives 5 simple exercises that are good for getting rid of that fat. You can check it out here! […]
How to Handle Emotional Eating
The Daily Love (Mastin Kipp) posted a video today about how to to handle emotional eating. IT IS AMAZING!!! I receive Mastin’s emails every single day (to subscribe, go to thedailylove.com). This video is wonderful because SO many people I know are emotional eaters (myself included). It’s okay! We just get to make sure we get […]
