beauty

How To Achieve The Perfect Eye-Catching Smile

January 21, 2022 By lyndsinreallife Leave a Comment

Your smile has a massive impact on your entire look and aesthetic, so shying away from showing your positive side to others can influence the way that they perceive you. A big, inviting smile can encourage people to feel so comfortable in your presence, viewing you as an optimistic and happy individual. Of course, feeling uncomfortable about the way that you look while smiling can stop you from fully expressing yourself, but there are many simple steps that you can follow to take your smile to the next level while improving your confidence, too. So, if you’re interested in finding out more about how you can transform your smile, then read on to uncover some of the best tried and tested tips and tricks that you can utilize today to make a noticeable difference in no time at all!

Image Source – Pexels

Eat A Teeth-Friendly Diet

The food and drinks that you consume on a regular basis will have a huge impact on your oral health, as there are particular ingredients that do nothing to support you in your quest to achieve a bright white smile. Any high sugar food or drink, whether they are natural or processed, is going to be extremely detrimental to your teeth. Sugar breaks down in your mouth to create a kind of acid, and this acid then creates cavities through tooth decay slowly but surely causing your teeth to dissolve. Avoiding high sugar foods will help you to limit the degradation of your teeth, and therefore help you to maintain a healthy mouth so that you can keep that perfect pearly smile for as long as possible.

Adopt An Oral Hygiene Routine

One of the most important things you must do to maintain a healthy mouth is to adopt a hygiene routine. During each morning and evening, you must make an effort to brush your teeth thoroughly using a dentist approved toothpaste. It’s a good idea to add extra steps such as flossing and mouthwash on a regular basis, as this will help to promote whiteness. Getting into a cycle of regular tooth brushing will allow you to adopt the freshest breath, as well as stopping any build up of plaque or debris that could affect the colour or health of your teeth.

Consider Cosmetic Dentistry

There are so many different cosmetic dentistry options that you can invest in to promote a healthy, eye catching smile, from whitening procedures to veneers. Utilizing one or more of these items could be the step that you have been waiting for, as you may be able to completely transform your smile by using something such as invisible aligners. If you struggle with crooked teeth, missing teeth or any other large scale issue, there’s almost guaranteed to be a cosmetic dentistry treatment that can help you to get on the right track.

Achieving the perfect smile has never been so simple when you are able to make the most of the top tips and tricks detailed above!

Thank you for reading!

Beauty

Tips On How To Keep Your Body Young and Youthful

November 23, 2021 By lyndsinreallife Leave a Comment

Photo by Artem Beliaikin on Pexels

Trying to keep your body, yourself, healthy and young is a great goal, and it isn’t that far out of reach. However, you do not need to search for the fountain of youth; you can make your own body your fountain of youth. See what changes you should make today to make your body function in a more youthful and resilient way, months and years from now.

Exercise Your Brain

The brain may not be a muscle, but the adage ‘use it or lose it’ still applies. According to a study in the journal; Nature in 2004, young people were taught how to juggle. After three months, MRI scans showed enlargement of the grey matter in their brains — the part responsible for higher mental functions.

When the participants in the study stopped juggling, their brains shrank again, suggesting that we need to keep our brains engaged in maintaining mental agility and function. That means you need to challenge your brain, whether it is doing a puzzle every day, sudoku, or some courses that pique your interest, these mentally stimulating activities will keep you young.

Stay Active

The benefits of being physically active are numerous; better cardiovascular health, lower risk of cancer and diabetes, improved stress management, and better longevity. So whether walking, swimming, running, or some other activity appeals to you, stay active to ward off disease, keep your bones strong, and your life long!

Be Social

Another critical aspect of a long lifestyle is being part of a social network with the support of friends and family. It is a good idea to stay social. A few friends and confidants can help you bear difficult times, and cope with hardship, more efficiently. In addition, factors that will help your immune system keep you healthy, whether going for coffee every so often, going on hikes, shopping, or even going for dinner.

Manage Your Stress Intake

Stress can take a toll on your health; stress symptoms can affect your body, thoughts and feelings, and behavior. Being able to recognize common stress symptoms can help you manage them. Left unchecked stress can contribute to many health problems, such as high blood pressure, heart disease, obesity, and diabetes.

Talk to your doctor if you feel down or anxious for more than several weeks or if it starts to interfere with your home or work life. Therapy, medication, and other strategies can help. In the meantime, try and set limits and say no to requests that create excessive stress in your life. Instead, make time for hobbies and interests, seek out social support and spend enough time with those you love. Exercise and physical activity can also help improve your sleep and means better stress management.

Testosterone Replacement Therapy

Testosterone Replacement Therapy is so beneficial for a healthy heart and blood, plays a huge role in bone mineral density which decreases as we get older. It also improves your mood, memory and sex drive. All of these things lead to a long lasting life.

Diet

The benefits of eating healthy foods keep you youthful and improve your mental health. A healthy diet can lessen the effects of stress, build up your immune system, level your mood, and lower your blood pressure. Unfortunately, lots of added sugar and fat can have the opposite effect.

To stay healthy and on an even keel, look for complex carbohydrates, lean proteins, and fatty acids found in fish, meat, eggs, and nuts. Antioxidants help too. They protect your cells against damage that chronic stress can cause. You can find them in various foods like beans, fruits, berries, vegetables, and spices such as ginger.

Have More Sex

It may seem like a surprise, but getting active between the sheets can help keep you youthful. Sex is a painkiller and decreases stress, and enhances emotional intimacy. In addition, a study conducted by Psychology Today magazine found that the more active and satisfying a person’s sex life is, the fitter and healthier they tend to be.

Give Yourself a Break

We already know that stress causes physical changes in the body that can accelerate aging. Surges of hormones adrenaline and cortisol cause blood pressure to rise and the heart to beat faster. This can take a heavy toll on our physical and emotional health. The most effective way to halt this chain is to relax, take a few minutes to have a hot or cold drink, and take a breather.

Chances are, you don’t need to drastically change your daily habits to make improvements in these areas. But these changes can help add extra years to your life!

Thank you for reading!

Beauty

Improve Your Lifestyle: 3 Personal Beauty Secrets You Must Try At Least Once

August 9, 2021 By lyndsinreallife 1 Comment

Do you want to improve your lifestyle? Do you want to live a healthier and more beautiful life? If so, then it is time for some beauty secrets! Whether you are looking for a new hairstyle or an eye-catching nail color, this article has something for everyone. To help get your creative juices flowing, here are three personal beauty secrets you must try as soon as possible.

Image Credit

Try Dental Cosmetic Procedures

Dental cosmetic procedures are a way to improve your smile and make you feel better about yourself. For example, if you have stained or crooked teeth, a dental procedure from dasilva family dentistry can be the solution. Likewise, if you have a gap in your teeth or an overbite, you can have a procedure done to make your teeth look straighter.

Dental procedures are not only for adults; teenagers should also consider this option as an ongoing process that starts during their teenage years and continues into adulthood.

Dental procedures are a way to improve your oral health, and the most significant benefit is that it makes you feel better about yourself. Other benefits of dental procedures include increased self-esteem, improved speech because of less jaw pain, and decreased risk for problems like cavities or gum disease.

Find Your Signature Scent and Stick to It

The first step to improving your lifestyle is finding the perfect signature scent. Of course, you don’t want those around you to be able to smell you all day, so take note of what’s in your hair and clothes before walking out the door.

Find a few scents that work for you – one light enough for everyday wear, one spicy for winter, and one floral for summer. Then, buy a few small bottles of each at the store or order them online to see which is your favorite before committing to buying anything in bulk.

Be mindful of hair products and how much product you put on your hands before applying them to your hair. For example, use a dab instead of dumping out the whole bottle, and avoid touching it with wet fingers after showering or washing.

Get a Facial From an Experienced Professional

A facial is a perfect way to treat your body right. Whether you are looking for cleansing, exfoliation, or a deep skin moisturizing treatment with a mask of choice, this will help improve your lifestyle and make you feel more confident about your appearance.

An experienced professional should be able to advise what kind of facial treatment is best for your skin. So, if you are looking to improve your skin’s overall appearance and feel, a facial will be worth every penny.

Conclusion

Many people are guilty of neglecting their well-being and beauty routines. However, all it takes is one small change to improve your life. These three secrets might sound too good to be true, but they’re actually simple steps that can make a huge difference in how you feel day-to-day. And the best thing is that you can start right now!

Thank you for reading!

Beauty Health

4 Tips to Make Yourself More Appealing

March 16, 2021 By lyndsinreallife Leave a Comment

Courtesy: Pexels.

Human beings are social creatures, and interacting with other people is necessary for good mental health. Everyone wants to be liked, and some people will go to extreme lengths to make themselves appealing.

However, you can be simple and genuine and still be appealing. It all depends on your overall presentation.

Here are four tips to make yourself more appealing:

Smile & Laugh More Often

Smiling is associated with sunshine because it lightens things up. Smiling makes you look friendly, and it can ease even the tensest situations.

Smiling at someone usually prompts them to smile back, setting your interaction off to a good start. However, ensure that your smile is genuine and warm. Looks also matter, and a straight smile will be more appealing than a crooked one. To this end, it is advisable to straighten crooked teeth using invisalign braces for a straight smile.

Laughing is also just as appealing as smiling, especially when it induces natural laughter in everyone else. However, laughing should only be done at appropriate times, or else it will feel awkward – and it will seem like you are trying too hard to be likable.

Be Yourself

People often try to be someone that they are not just to fit in with the right group. This is too much work (and some would argue that it is pathetic), and it can have adverse effects on your personality. It is also a recipe for disaster, as your friends will stop trusting you if they suspect that you have something to hide.

There are lots of people who share your interests and preferences, and you will fit in just by being yourself. You will also have an easier time being yourself, and it will help you grow your personality.

Listen & Talk with Purpose

Courtesy: Pexels.

People often complain about being ignored or underappreciated because no one listens to them. To this end, many people will open up to you if they know that you are willing to listen – and really listen. You will become their shoulder to lean on – and you will also have a shoulder to lean on. Listening is especially important for personal relationships.

It is also advisable to talk with purpose, in addition to listening. This means striking a constructive conversation about a topic that interests you and your audience.

Mind Your Looks

You shouldn’t judge a person by their looks, but most people still do. To this end, many people will avoid you if you are dressed like a gang member, while many people will trust you if you look friendly.

Appearance is a complex subject. For example, your clothes’ color can have varying impressions on the people you meet. Additionally, your sense of fashion can be appealing to some segments of the population and unappealing to others. However, don’t read too much into it – dress in something that fits your personality but still looks presentable.

Final Thoughts

Being likable is good, and you don’t have to try too much to get people to like you. All it takes is a simple smile and these other tips. The most important tip is to be yourself!

Thank you for reading!

Beauty

5 Makeup Strategies To Outshine Everyone Else In The Room

February 5, 2021 By lyndsinreallife Leave a Comment

Okay, granted, there aren’t a lot of people in many rooms these days, but you get the picture. Anyone can totally change their makeup routine and completely dazzle in any setting.

Here’s what to do.;

Line Your Upper Eye Rim

Unsplash – CC0 License

Perhaps the most impactful makeup tip out there is to line your upper eye rim. Defining the top of your eye helps to bring out the rest of the features on your face and makes your lashes look fuller and younger. It can make a massive difference.

If possible, opt for waterproof liners as these won’t wear off, even if you get a little teary when everyone starts commenting on how good you look.

Cake On The Mascara

While you should be quite frugal with foundation, you can never wear too much mascara. It’s one of the most powerful tools available for brightening your eyes and making your lashes appear thicker and fuller.

If you don’t bring mascara to the party, the rest of your makeup will overwhelm your eyes and make them look small. And that’s not always what you want.

Try blinking down on the brush head so that you bring it closer to the eyelid itself. That way, you can get better coverage from root to tip.

Put Your Eyeshadow On First

A lot of people put their eyeshadow on after they’ve done the rest of their makeup. But there’s a strong case for doing it first.

Why’s that?

Well, when you put eyeshadow on last, it’s hard to clear up any splatter on your cheeks without disturbing your foundations. But if you put it on first, you can clear up any mess that misses the target area first and then apply your foundation.

Add Blush For Cheek Dimension

The purpose of blush is to accentuate the cheekbones and make them appear fuller and more prominent. So if you’re not a massive fan of bronzer, it can be a great tool in your makeup arsenal.

Look for a shade that is slightly darker than expected and run with that. Rosy pink is okay, but it can make your face look a little flushed. What you want is something that really brings shadows to the right places, even in brightly lit rooms. Apply the blush to the apples of your cheeks evenly, stopping about half an inch before you reach the ear.

Add Fullness To Your Eyebrows

Having strong eyebrows is one of the most potent ways to improve the way that you look. It helps to give structure to the face and provides a frame around the eyes.

The trend in the past was to pluck eyebrows to make them thinner and elongated. But that approach has fallen out of favor. Not the goal is the bigger, then better.

If you have naturally thin brows, you can try filling them with a pencil. The more you add, the more definition you have.

So there you have it: makeup tips to outshine everyone in the room. Try them out for yourself!

Thank you for reading!

Beauty Health

6 Things You Should Know About Healthy Skin

January 14, 2021 By lyndsinreallife Leave a Comment

If you want healthy skin, there are a few things you should know first. Healthy skin might seem elusive to those who have struggled to obtain it, but you might be surprised at what you learn below. Take a look and see for yourself what you should know about healthy skin:

Healthy Skin Doesn’t Mean Perfect Skin

Shock, horror: healthy skin doesn’t mean perfect skin! Skin that looks perfect and glassy might not be as healthy as you think, and skin that is healthy will likely still have some imperfections. Health should be the main goal of those who want to take care of their skin, not perfection.

Healthy Skin Should Be Protected From The Sun Daily

If you want healthy skin, you need to protect it from the sun each day. Sun damage can happen when it’s cold, raining, and even snowing. It can happen when the sun is nowhere in sight. Sun damage can even happen through windows, so if you’re in the house all day or driving a car, you still need to protect your skin! Apply SPF without fail each day. The earlier you get into the habit of doing this, the better.

Healthy Skin Needs Health From The Inside Out

Don’t just focus on slathering products onto your skin. Healthy skin needs to be healthy from the inside out. This means eating a balanced diet full of fruit and vegetables, staying hydrated, and taking the right supplements. Working on your health from the inside out will give results that really show on your skin.

image

Healthy Skin Doesn’t Need Expensive Products

Healthy skin doesn’t need expensive, complicated products. There are many products out there now that will improve your skin for an amazing price. The Ordinary is a trustworthy brand, providing simple products that really work for all skin types. You can get amazing results with medical grade skincare, but if you know your skin type and you’re vigilant in learning what works for you, you can still improve your skin. Of course, if you’re quite mature and only just getting into skincare, you may want to visit a pro to see what they recommend for you. Some people find that their whole face shape changes with a facelift, but others prefer non-invasive facial treatments. There’s something out there for everyone!

Stress Can Play A Part In How Healthy Your Skin Is

If you find yourself continuously stressed, you could find yourself with deep brownlines, spots, and other clues on your skin. Keeping stress at bay will help not only your skin, but your body and mind.

Beauty Sleep is Real

Beauty sleep does make a difference! Aiming for 8 hours of sleep a night (high quality, that is) will ensure you wake up feeling and looking fresh. Less than 6 hours is just as bad as no sleep at all, so don’t try to burn the candle at both ends. Just because you can function on a ton of coffee and less than 6 hours doesn’t mean you should.

How do you attain healthy skin?

Thank you for reading!

Beauty Fitness Health Lifestyle Travel

The Only Holiday Gift Guide You’ll Need in 2020

December 6, 2020 By lyndsinreallife 3 Comments

Whether it feels like it or not, the holidays are here. I know for me, it still feels like March (thanks pandemic/COVID-19). Luckily though, the holidays can be a happy time, full of love and cheer. And although this year definitely looks different, and many of us won’t be traveling to see our family and friends, that doesn’t mean we can’t think of our loved ones and surprise them with a gift!

I love gift giving (is that cliché to say?). I especially love when the recipient doesn’t know they’re getting a gift. I put a lot of thought into what I choose for each person, and I’ve done plenty of research on 2020’s top gifts. To save you some time, I’m sharing some of these gifts with you! Whether they’re things you want to gift to loved ones, or things you want to gift yourself (hello self-care), there’s something for everyone on this list. Enjoy!

FITNESS + WELLNESS

NOURISHED Vitamins

Nourished Vitamins are multivitamins that are made completely by YOU! There are 28 different vitamins to choose from. You pick the seven that you want (or you can take a quiz and get a stack built for you!), and your vitamin is 3D printed into a gummy! I love love love Nourished vitamins, because with most multivitamins, there are things that I don’t need, instead of the things I do need. But Nourished lets me choose! I built a stack geared toward mind, immunity, heart health, and hair growth. You get 28 gummies individually wrapped (with your name on the wrappers, how fun!), and can get monthly boxes auto sent to you when you’re running out.

Nourished multivitamin stack blog review holiday gift guide

**NOTE: the individual wrappers contain ZERO plastic, and they are compostable! I try my best to buy from companies that are eco-friendly, so Nourished is a win-win. The gummies are also sugar-free and vegan.

**DISCOUNT: First time customers receive 50% off a one-month subscription with code LAUNCH50 (or receive free shipping on a three-month subscription box) @ https://us.get-nourished.com!

Medterra CBD Oil

Medterra CBD oil (Cannabidiol oil) is probably the best gift you can give, because it has a plethora of uses! CBD can help alleviate things like pain, anxiety, and insomnia. It’s also recommended for overall well-being.

The Medterra CBD products I regularly take/use are: The Keep Calm and Sleep Tight gummies, Liposomal Good Morning capsules, 3000mg tincture, and the rapid cooling pain relief cream.

**DISCOUNT: Get 20% off your order by using code: lyndsay20 at medterracbd.com!

Medterra CBD good morning capsules blog review

Dosha Mat

The Dosha Mat is an acupressure mat that can help everyone, and for so many different reasons! It’s perfect for those who suffer from migraines, depression, anxiety, sciatica pain and more. Get more info about it here!

Perfect Hydration

For all the water lovers in your circle, Perfect Hydration water is, well, perfect! Perfect Hydration is 9.5+ pH electrolyte enhanced water that works great for those who are active and on-the-go. People forget it’s not only water that we need to hydrate ourselves, we need electrolytes as well. The water is also alkaline, which means you’re getting essential minerals!

Perfect Hydration 9.5+ pH Electrolyte Enhanced Alkaline Drinking Water

Jumpstart Energy Shot

Jumpstart Energy Shots are perfect for those seeking more energy + better focus, especially if they’re on-the-go! Jumpstart is meant to be taken before workouts or sporting events because it boosts natural performance. It provides a healthy “pick-me-up”, as it gives you vitamins and nutrients without all the sugar. Get a 12-pack (regular or grape flavor) here!

TRAVEL

EGGTRONIC Laptop Power Bank

eggtronic laptop power bank holiday gift guide

For your loved ones who are always working while traveling, the EGGTRONIC Laptop Power Bank is a perfect gift! This power bank is a USB-C ultra fast battery pack that charges your laptops, phones, tablets, and any other USB-C and USB devices. It looks extra stylish with its canvas covering, and it’s slim enough to fit right in your bag!

SELF-CARE

Alleyoop

pictured from top left: hold tight [setting spray], 11th hour in baby pearl [eyeshadow stick that I use as highlighter], pen pal 4-in-1, slow your roll in sage [aluminum-free deodorant], bottoms up [biodegradable body cleansing cloths] — pictured from top left: **hold tight** [setting spray], **11th hour** in baby pearl [eyeshadow stick that I use as highlighter], **pen pal** 4-in-1, **slow your roll** in sage [aluminum-free deodorant], **bottoms up** [biodegradable body cleansing cloths]

Alleyoop is probably my favorite company ever. Based in Los Angeles, Alleyoop is a women-founded and women-run beauty company dedicated to taking care, not time. Their makeup and body care products are multifunctional, time-saving, compact, and TSA-approved. They’re all cruelty-free, as well as free of parabens, latex, aluminum, and phthalates. I honestly can’t say enough good things about Alleyoop!

**DISCOUNT: Right now, Alleyoop is having a promo where when you bundle 3 items, you get 15% off PLUS one of their BRAND NEW cosmetic bags! Use code: BYOB @ meetalleyoop.com!

the cosmetic case you get for free during alleyoop's current promo. use code BYOB. image borrowed from meetalleyoop.com — the cosmetic case you get for free during alleyoop’s current promo. use code **BYOB**. image borrowed from meetalleyoop.com

I have almost all the Alleyoop products, and still, I’m going to buy duplicates just because this deal is SO GOOD! And be sure to check out the other Alleyoop products that aren’t shown here! [multi-mood lip trio, all-in-one razor, tip off makeup removing swabs, and SO. MUCH. MORE.]

pictured from top: multi-tasker 4-in-1 brush [sponge for concealer, + blush, brow, and eyeshadow brush], pen pal 4-in-1 [eyeliner, brow liner, highlight, and lipliner], stack the odds in sassy pants [blush, contour/bronzer, highlighter, + mirror] — pictured from top: **multi-tasker** 4-in-1 brush [sponge for concealer, + blush, brow, and eyeshadow brush], **pen pal** 4-in-1 [eyeliner, brow liner, highlight, and lipliner], **stack the odds** in sassy pants [blush, contour/bronzer, highlighter, + mirror]

multi-tasker 4-in-1 brush + stack the odds multi-use face palette in sassy pants — **multi-tasker** 4-in-1 brush + **stack the odds** multi-use face palette in sassy pants

STELLARGIRL

STELLARGIRL is a relatively new company & platform for strong and like-minded women to connect and help each other be, well, stellar! They created a glimmer lotion (3 years in the making) that is pretty awesome. It’s hella hydrating and the glimmer definitely pops. This is a must-give for your friends and family who love to shine! Get your Glimmer Lotion here.

PET

Fetching Fields Plant-Based Treats

Fetching Fields dog treats are the perfect stocking stuffer for your pup (or for a friend with pups)! They are human grade, certified organic, plant-based treat bars that are made in the U.S., with your dog’s wellness in mind. They’re also gluten-free, non-GMO, and kosher.

Fetching Fields Plant-Based Treats — fetching fields trekking tails plant-based treat bars. there are 3 different flavors: trekking tails, sit & stay, and on vacay.

We don’t follow a plant-based lifestyle, but my dog Archie LOVES these treats!! It’s really great because Archie is picky AND smart, and he refuses to eat anything plant-related. With FF, Archie is able to get the nutrients he needs. The bars are nice because they are easily broken into 10 pieces, and are individually wrapped for extra convenience when you’re on-the-go.

Get Fetching Fields treats on Amazon or their website!

Whistle FIT Health and Activity Tracker

whistle dog tracker — whistle FIT pet tracker

The Whistle FIT pet tracker is pretty great! Our pup Archie has been wearing one for years. He’s fairly active and it’s cool to track and see when he was active and when he was resting (especially when he’s at the sitter). Whistle Labs also makes the new Whistle GO Explore, which looks amazing!

whistle FIT pet tracker instagram — https://www.instagram.com/p/BvA-paRBXar/?igshid=1dc4uv4efskgq

**DISCOUNT: Get your Whistle FIT here, and be sure to select the “save 15%” coupon!

Medterra Pet CBD

In addition to CBD for humans, Medterra makes CBD products for pets! Medterra offers tinctures and treats for both dogs and cats. We use the tincture (beef flavor) because it’s easy to either put the oil on Archie’s food, or put it directly in his mouth. The treats are great too though; they’re convenient and easy to take anywhere!

**DISCOUNT: Use code lyndsay20 for 20% off Medterra CBD pet tinctures and treats @ medterracbd.com/category-pets!

TEACHING

Outschool Gift Cards

Outschool is an online education platform for kids aged 3-17 that offers all kinds of classes taught by teachers of various backgrounds. It’s nice because classes are offered at different times throughout the day, so you can always find something for whatever availability your child has. The cost of the classes are set by the teacher, and often, they will have promos such as discounts or sometimes even $1 classes.

I’ve been teaching with Outschool since the summer and it’s honestly a really great platform! I teach math, and right now I am teaching a 4-week course called “Fun With Fractions (& How They Relate to Decimals and Percents)“, as well as a one-time class by the same name.

**DISCOUNT: Sign up your kiddo for Outschool and get $20 in credit just by clicking this link!

I hope this gift guide is helpful and you find some great gifts for your loved ones! Comment below if there’s anything you think I should add 🙂

Thank you for stopping by!

// Find me on Instagram //

Beauty

Quick Tips For Top To Toe Beauty

February 23, 2020 By lyndsinreallife 1 Comment

There is, of course, so much more to life than beauty. But feeling great can happen in so many ways, and feeling beautiful is a personal thing. You don’t need to spend big cash on feeling and looking great. There are some small lifestyle additions you can make that can make a lot of difference.

Photo by Camille Brodard on Unsplash

Hair

Having luscious locks can make you feel like a million dollars. If you have frizzy hair or suffer from dry hair, then this is for you. First, you should either schedule regular appointments with a hairdresser, or you can learn to do a unicorn cut, or trim split ends, yourself.

If you want something that is budget-friendly and quick-acting then the Aussie 3 Minute Miracle reconstructor might just be your new best friend. It can kick your frizz into touch, and leaves you with sleek and shiny hair in no time. Well, 3 minutes actually.

If you want to use something more natural, then you can slather your hair in honey and coconut oil for dry hair, and ACV and lemon for oily hair.

Face Skin

Face spritzers are a big trend right now. They are really quick to use and can give your skin a big boost. You need to make sure that you are having enough water before you can expect miracles from face creams, lotions and spritzes. After adding more water to your diet, check out Mario Badscu’s Facial Spray with Aleo Herbs and Rosewater. It’s great for calming dry and irritated skin. You’ll feel dewy all day long.

If you suffer with acne, dermatitis, psoriasis or eczema, you may find that the skin on your face is blotchy, and this can greatly affect your self confidence. Using CBD skin care products can dramatically reduce the redness on your face, and even help clear up your skin problems!

Neck

People tend to forget their neck when doing their daily routines. Make sure that you extend your cleansing and moisturizers down your neck and decolletage. And if you want an extra trick, then neck contouring is a thing.

Scrub

To keep your skin looking great, all you need is three things:

Drink plenty of water
A great exfoliator
A rich moisturizer

If you want to create a scrub yourself, all you will need is brown sugar and some olive oil. You can swap sugar for salt, it’s up to you which you prefer. This is ideal if you are avoiding harsh chemicals. Coconut oil is an excellent moisturizer too. However, aloe vera and other natural oils work their wonders as well!

Feet

Your feet are super hard working. You are likely on them all day, so you have to take care of them. If you have a job where you are walking a lot, then consider insoles for plantar fasciitis. They will give you a cushioned protection. Also, consider some foot packs. They are brimming with nourishing ingredients to leave your feet soft and relaxed. If you suffer from hot or swollen feet, then a peppermint foot spray will provide a cooling sensation for your tootsies.

These small beauty tips can be done in just a few minutes and can help you feel calm, relaxed, and beautiful all week long. Feeling pampered and hydrated helps you glow from the inside and out!

Thank you for reading!

Beauty Fashion

The Surefire Way To Make Your Legs Rock In Any Outfit

February 7, 2020 By lyndsinreallife Leave a Comment

Pixabay – CC0 License

With spring just a few weeks away, the time will soon arrive for you to get your legs out. Before you know it, you’ll be wearing skirts, dresses, shorts and open-toed shoes.

Many of you worry, though, about how your legs look. Winter is great because you can cover yourself up with trousers and nobody will say a thing. Come the warmer weather, however, and all of a sudden, the pressure is on to get them out.

Are you worried about how your legs look? Please take a look at these fashion tips to give them an instant lift!

Use Heels For Extra Height

Pixabay – CC0 License

One of the best ways to make legs look better is to give them a little extra height. When you wear heels, you automatically elongate the legs, creating a more flattering figure. You can either use traditional heels or, for a more comfortable experience, wedges instead. These shoe options create an optical illusion that makes your legs look longer and more slender.

Exfoliate Your Legs Once Per Week

Have you ever wondered how celebrities always seem to have shimmering, glossy legs? Mostly, it comes down to their exfoliation routine.

Pimples and blemishes aren’t limited to your face and neck. They affect your legs too. And when they do, they can create discoloration and even dryness.

The best defense is exfoliation once per week. This practice helps to unblock pores and keep everything fresh and clean. Plus, when you exfoliate, you encourage younger, healthier skin to come through.

Pull Your Socks Up

If you take a look at any retailer, like Vim & Vigr, you’ll immediately notice something: they always market their socks pulled up. The reason they do this has to do with the way it flatters the legs. Pulling your socks a third of the way up your legs immediately achieves the “golden ratio.” The sock is in a ratio of 1:1.6 with the rest of your leg, creating a more beautiful appearance.

Plus, besides the mathematics of aesthetics, you can buy socks these days that look fab – instantly enhancing your figure.

Don’t Wear Ankle Straps With Wide Calves

If you have wide calves, try to avoid wearing ankle straps. While straps are currently in fashion, they have an annoying habit of enhancing the width of your lower legs – and that might not be something you want!

Skip the straps and wear traditional pumps, heels, or sandals instead. If you’re in the mood for spending money on your feet, go for a pedicure – it’ll enhance your look AND make you feel great.

Opt For High-Waist Shorts

If you’re in the mood for shorts but don’t want to bare it all, then choose shorts with a high waist that fit around your middle. These garments have the effect of lengthening the legs and body, creating a more flattering appearance.

Don’t choose shorts with narrow cut holes just because that’s what your friends wear. Make sure that they’re wide enough to show off your legs in style.

Thank you for reading!

This post was a collaboration.

Beauty Health

Changes You Can Make To Improve Your Smile

January 22, 2020 By lyndsinreallife 21 Comments

Our smile can be the biggest giveaway about our personality. Picture someone with a big and vibrant smile. Someone who is showing their teeth. They look happy, they look full of life. Then picture someone who isn’t smiling so fully. Not showing any teeth at all. They may look unhappy, like they are forcing a smile. While it’s silly to make such pre-judged assumptions studies show that we make a decision on someone within two minutes. Imagine if you were giving off the wrong impression because of how you smiled? With that in mind, it might be time to start focusing on your teeth in more detail. Here are a few tips on how you can achieve your perfect smile.

Image source – Pixabay – CC0 License

Clean your teeth

Teeth need regular maintenance just like any other part of your body. They get used a lot and your mouth is subject to all sorts of things. Regularly cleaning your teeth with a fluoride toothpaste allows you to protect your teeth. Things like gum disease and tooth decay. The food we eat has many things in them like sugar or acid that can erode our teeth away if we don’t keep them clean. Let’s not mention the bad breath that will become apparent. While this may be obvious to you, it’s definitely worth remembering to keep it up.

Flossing

Sometimes cleaning our teeth just isn’t enough. Our toothbrushes can do their best but food can get into nooks and gaps in your teeth. If they are not removed they can rot away your teeth. Flossing is a great way to make sure every bit of food is removed from your teeth. It can give a real clean feeling in your mouth. Flossing once a day should be enough.

Cosmetic enhancements

You may not smile as often as you should because you are conscious about how your teeth look. You won’t be alone in this opinion, many men and women feel the same about their teeth. Thankfully, in today’s modern world you can visit your dentist who will discuss advanced cosmetic dentistry with you and can advise on the options that you can consider for sorting out your teeth. This might be straightening and realigning or consider something like veneers. You will be able to discuss what you don’t like and they will be best placed to tell you what they can do.

Teeth Whitening

If it isn’t the shape or alignment of your teeth that is getting you down but more the color then why not consider some teeth whitening. This can give you a real sense of confidence once any treatments have been completed. Cosmetic dentists can get rid of any stains on your teeth that may have been caused from drinking tea and coffee or other drinks. Teeth whitening is something that can be easily done. You can even consider buying special toothpastes if you don’t fancy heading to a dentist.

Regular trips to the dentist

Finally, keeping a regular appointment schedule with your dentist will be essential for good dental health. Hey can advise of any issues and work with you to resolve them.

Let’s hope these tips help you achieve the perfect smile!

This post was a collaboration.