We’re all guilty of it- Christmas passes and we make a New Year’s resolution to visit the gym more often. However, that doesn’t usually work out as planned. Something comes up and you have to skip a day at the gym. Then that day turns into a week and before you know it, your fitness […]
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Knock Your Fitness Goal Into Shape With These Starter Exercise Classes
If you made a goal to get fitter this year, chances are, you’re behind. It happens to the best of us. January is dragging ever-onwards, and you’re already starting to skip gym sessions. Even when you do go, you’re getting into the habit of cutting sessions short because you can’t be bothered. First, it’s important […]
How I Workout in the Summer Heat with Katie K Active + Discount Code
I recently moved to Las Vegas, NV, and if you don’t know, it is HOT here! It reached 122° earlier this week, no joke. When I lived in Los Angeles, Calif., I would wear leggings every day, and thick yoga/compression pants when I worked out. If I did that in Vegas, I’d probably pass out. […]
Always Know Your Heart Rate with Beets Blu HRM
I like to be active, whether it’s yoga, walking, doing 5ks, stand up paddle boarding, whatever. There’s nothing quite like that endorphin rush. Am I right?! 😉 *Disclosure: I received a free heart rate monitor and wireless key finder in exchange for an honest review on my blog. No monetary compensation was received. All opinions […]
Huge Merrithew Fitness Prize Pack Giveaway!
This post is sponsored by Merrithew Health & Fitness. All opinions are my own. Fit friends, I have an amazing giveaway for you: a fitness prize pack from Merrithew Health & Fitness (aka STOTT Pilates) valued at $150! I found Merrithew last summer during IDEA World / BlogFest with #sweatpink; they have the BEST products […]
Katie K Active Spring 2015 Collection + HUGE Discount!
I have only three words: Leggings. With. Pockets. Okay, I have more words than that. I’ve been an ambassador with Katie K Active for almost a year and a half. The people are great, the clothes are all-INclusive (sizes S-3X), and the LEGGINGS HAVE POCKETS!! Can you tell I’m excited? Not only are the leggings/capris […]
Avoid Dehydration With The World’s First Alkaline Sports Drink, Phenoh
I suck at keeping hydrated. Really, I do. I’m ALWAYS thirsty because of a medication I’m taking, I’m always walking/playing with the kids I babysit, it’s hot in LA, and then add in my yoga and stretching. You’d think I’d be better at it! Truthfully, no matter how much water I drink, I can’t seem […]
Get Your Yoga On From Anywhere With The Yogatailor App
Did you know I am obsessed with yoga? Did you also know I’m a major homebody? Well, now you do! Friends ask me, “Lyndsay, how do you practice yoga without going to a studio/class?” Well, friends, I have the yogatailor app (one word). Disclosure: I received a free membership with yogatailor in exchange for an […]
ActivMotion Bar: A Better Way To Strengthen Your Core
Guys & gals, I have found my new favorite piece of workout equipment. It’s easy to use, easy to store, and it’s extremely effective! So what is it? It’s called ActivMotion Bar. “The ActivMotion Bar is no ordinary fitness bar. It’s always moving and strengthening your core with every exercise—because it’s filled with rolling steel […]
Take The Leap Into Yoga With prAna & Sweat Pink (Challenge)
When I think about yoga, the first thought that comes to mind is pushing beyond limits. Yoga tests me and makes me feel strong. That’s why I am SO pumped to participate in prAna’s Take The Leap 30 days of Yoga Challenge with Sweat Pink. I plan to camel pose my way to a more strong and […]