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Lynds in Real Life

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Health

How to Better Deal with Anxious Feelings

November 23, 2022 By lyndsinreallife

If you're struggling with anxiety, know that you're not alone. Many people deal with anxious ... Continue reading

Filed Under: Health Tagged With: anxiety

Health

What You Need To Know About Meditation

February 2, 2021 By lyndsinreallife

When you are centered, believe you can conquer anything. Doing is believing and transforming your ... Continue reading

Filed Under: Health Tagged With: anxiety, meditate, meditation

Health

An Introduction To Health Anxiety (Hypochondria)

May 20, 2020 By lyndsinreallife

Worrying about your health and well-being is, to an extent, par for the course; something that all ... Continue reading

Filed Under: Health Tagged With: anxiety, health, health anxiety, hypochondria

Health

The Best Ways to Reduce Anxious Feelings

February 8, 2020 By lyndsinreallife

Life can’t always be a metaphorical sunny stroll in the park; no matter where you come from, how ... Continue reading

Filed Under: Health Tagged With: anxiety, health, mental health

Health

Anxiety Hates These 3 Things

September 11, 2019 By lyndsinreallife

If you are someone who finds themselves frequently disturbed by anxiety, it’s important to bear in ... Continue reading

Filed Under: Health Tagged With: anxiety, health, self care

Health

What Can We Do Against Stress?

September 7, 2019 By lyndsinreallife

Stress has become a detrimental part of our day-to-day lives. Whether it’s the congested road on ... Continue reading

Filed Under: Health Tagged With: anxiety, health, stress, stress management

Lifestyle

Do You Collapse In A Crisis?

February 9, 2019 By lyndsinreallife

Most of us would probably like to say that we were pretty good in any kind of crisis situation. ... Continue reading

Filed Under: Lifestyle Tagged With: anxiety, stress, stress management

Health

The Strange Reasons Why You Should Chill The Heck Out

January 28, 2019 By lyndsinreallife

Stress and anxiety have been a part of the human struggle since time began. Both are evolutionary ... Continue reading

Filed Under: Health Tagged With: anxiety, depression, health, stress

Ambassador Fitness Nutrition

I Am A #SweatPink Ambassador!

May 10, 2014 By lyndsinreallife

A few weeks ago, I was accepted as a brand new #sweatpink ambassador with Fit Approach! It has been ... Continue reading

Filed Under: Ambassador, Fitness, Nutrition Tagged With: #sweatpink, active, Ambassador, anxiety, bipolar, bipolar disorder, blog, California, Cleveland, community, depression, family, Fit Approach, fit blogger, fitness, friends, GAPS, health, healthy, mental health, mental health condition, mental illness, namaste, nutrition, paleo, pink, shoelaces, sisters, SoCal, social media, SPA, SPA sister, stigma, women, workout, yoga, yogaeverydamnday, yogi

Bipolar Disorder Nutrition Personal

My Current Nutrition Plan, & Why It Has Nothing To Do With Anyone But Myself

April 26, 2014 By lyndsinreallife

There are two main reasons for this post. To hold me accountable and to document my progress with ... Continue reading

Filed Under: Bipolar Disorder, Nutrition, Personal Tagged With: #definebrave, #imfitpossible, #katiekactive, #sweatpink, #teamdeltalabs, ADHD, Ambassador, anxiety, bipolar disorder, California, candida, carbs, coach, cravings, depression, diet, digestion, focus, foggy brain, GAPS diet, gut, gut health, health, health coach, Herbalife, hives, holistic, mental health, mental illness, nutrition, SoCal, stomach, sugar, wellness

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lyndsinreallife

✎ ʙʟᴏɢɢᴇʀ
☄︎ ᴛᴇᴀᴄʜᴇʀ @outschool
♡ ᴅᴏɢ ᴍᴏᴍ
♤ ᴠᴇɢᴀs
✈︎ ᴛʀᴀᴠᴇʟ [ᴍᴏʀᴇ ᴀᴄᴛɪᴠᴇ]: @lyndsaytravels
✉︎ ʟʏɴᴅsɪɴʀᴇᴀʟʟɪғᴇ@ɢᴍᴀɪʟ.ᴄᴏᴍ

Lyndsay Marvin-Schneider
2022 was pretty good to me & I’m extremely grate 2022 was pretty good to me & I’m extremely grateful for that 🥰

Here are 12 photos (one per month) to wrap up 2022:

Jan: Vincent Van Gogh exhibit @vangogh.experience 
Feb: @deathvalleynps astronomy festival ✨
Mar: fire ecology hike @redrockcanyonlv 
Apr: cave exploring in Utah (& Zion+Bryce) w bestie
May: @bobsburgersfox movie 
June: @atomicmuseum (atomic testing)
July: the Hoover Dam/Lake Mead
Aug: the Milky Way galaxy!🌌
Sept: Pine Creek Canyon hike @redrockcanyonlv 
Oct: Hawaii 🌺🌞/1st anniversary 
Nov: pretty sky (nothing exciting this month 😂)
Dec: Christmas tree @shoptownsquare 

I hope you had a nice 2022; Cheers to 2023! 🥂🍾🎆

- - -
#newyearseve2023 #newyear2023 #cheersto2023 #thisisthenewyear
Happy 35th birthday to this guy! 🎈🎂 @timzefo Happy 35th birthday to this guy! 🎈🎂
@timzefootballer 

Archie & I love you ❤️ 

📍grand canyon west
arizona
@grandcanyonwest 

#35thbirthday #grandcanyonwest #husbandbirthday #visitarizona #travelarizona #onlyinarizona #grandcanyonnationalpark
The park in our neighborhood 🍂 (shh don’t te The park in our neighborhood 🍂

(shh don’t tell my husband I stole this picture from him 😂)

#fallleaves🍁 #autumnaesthetic #lasvegasliving #natureisbeauty
Happy #veteransday2022 to my U.S. Navy veteran & a Happy #veteransday2022 to my U.S. Navy veteran & all other veterans out there! Thank you for your service 🙌🏼🇺🇸

📍Waikiki Beach, Oahu, Hawaii 
@waikikibeachcomber 

#veteransupport #oahuhawaii #waikikibeachcomber #oneyearweddinganniversary
sea turtle snorkeling! 🐢🤿 with @pinksailswa sea turtle snorkeling! 🐢🤿

with @pinksailswaikiki in Honolulu, Oahu, Hawaii ⛵️

We saw so many sea turtles! 🐢 I was only able to snap a pic/video of one turtle (from the boat) [I didn’t have the right equipment for underwater photos] 🌊 They’re beautiful creatures!

We really enjoyed being in the moment and swimming with the turtles + sailing with a really cool crew with #pinksailswaikiki — absolutely recommend for anyone visiting Oahu 🌺

#seaturtlesnorkeling #turtlesnorkeling #seaturtles #honoluluhawaii #oahuhawaii #waikikibeach #pinksails #oceanadventures
A bit late but happy one year wedding anniversary A bit late but happy one year wedding anniversary @timzefootballer ! 🥂
(& ten year dating anniversary ❤️)

This last year has been wonderful & I’m excited for many more 👩🏻‍❤️‍👨🏼

1st image: Oahu, Hawaii 🌺 (last week)
2nd image: Joshua Tree, California🌵(last year)

#weddinganniversary❤️ #oahuhawaii #honeymoondestination #firstweddinganniversary #joshuatreecalifornia
Celebrating our one year wedding anniversary + ten Celebrating our one year wedding anniversary + ten year together anniversary on Oahu in Hawaii 🌊🌴

It’s absolutely stunning 😍 

#hawaiivacation #oahuhawaii #honoluluhawaii #anniversarytrip #hawaiiislands #waikikibeach 
@timzefootballer @waikikibeachcomber @outriggerresorts
I had the best meal EVER with the @barebonesliving I had the best meal EVER with the @barebonesliving 23” cowboy grill 😋 Everything I’ve cooked on this grill has been delicious, but the steak, corn, and pears were by far my favorite🥩🌽🍐 

In addition to the grill, I used the cowboy spatula, cowboy tongs, and walnut chimney grill starter. The variety and quality of Barebones products is unparalleled!

🎉Barebones is celebrating their 10-year anniversary by giving away 40 of their 30” Cowboy Grills through the end of this month! 🎉
[10 winners will be notified each week (4 weeks = 40 grills). The earlier you enter, the more chances you have to win! No purchase necessary.]
Head to the @barebonesliving Instagram bio link to enter 🙌🏼

@Barebonesliving
@ApexDropOfficial
#Barebonesliving
#livebarebones 
#Cowboygrill
#Openfirecooking

Thank you Barebones for this gift! 🙏🏼
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