As we age, our hearing capacity tends to decline. Given that the majority of people go through life thinking very little about their hearing – it works as it should, and requires no further thought – the prospect of natural decline and potential hearing loss is undoubtedly a concerning one. For the most part, preservation […]
3 Ways to Make Your Blog More Professional and Profitable
Blogging is a great hobby, or a way to make some extra money on the side. If you build a big enough following, you can easily make a full-time living out of it. If your blog has been going for a while and you’re thinking about taking it to the next level, you should look […]
Quench Your Body: The Benefits of Staying Hydrated
Image When the New Year rings in and we finally have a chance to start fresh, most of us are super motivated in the first few weeks, but then after that, the novelty wears off. When it comes to staying fit and healthy we spend the first week of January eating bland salads and drinking […]
How To Get The Most Nutrition Out of Your Food
When it comes to health and wellness, it can feel like there is a lot to be thinking about. There’s talk of omega-3s here, vitamin D there, and getting the right amount of protein packed into each meal. So how do you get all of the nutrients into your diet and having meals that give […]
How Science and Technology Can “Formulate” Your Personalized Hair Care [Giveaway]
My hair has always been a greasy, frizzy, flat and thin mess. Every single morning, I have to wash my hair, try to figure out the right products (I need oil but also dry shampoo but that doesn’t make sense ahhh), and hope that it holds up okay throughout the day. Spoiler Alert: it never […]
The Best Late Night Eats in Downtown Las Vegas; Best of Vegas
My latest article spotlights the 5 best places to visit for a late night snack in Downtown Las Vegas. I am beginning a series of freelance articles published on BestOfVegas.com. This first installment provides great places and dishes for a late night snack when hanging out in Downtown Las Vegas! Check out my […]
Le-Vel Thrive Pro Review: How This Protein Bar Changed My Snacking Habits
Le-Vel Thrive PRO Bar Review It’s incredibly easy for me to grab whatever snack is around when I’m on-the-go. That usually means something filled with sugar, simple carbs, and junk. Nothing nutritious. When I eat crummy, I feel crummy. I need to have energy throughout the day, especially when it comes to making sure the […]
Monopolies Are Bad For Nevadans, Here’s Why
This post is sponsored by Nevada Speaks. I have loved living in Nevada for the past 2 years. It’s such a cool state, full of beauty, history, recreation, and of course, Las Vegas (where I’m living currently)! visitlasvegas.com The cost of living is relatively low (at least compared to where I lived before moving to […]
Getting My Confidence Back with Smile Brilliant Teeth Whitening + Giveaway
2018 is MY year (even if it’s halfway over). The year I really take control of how I look and feel. I’m tired of seeing pictures of myself and thinking, “ugh, who is that person?” I want to meet up with old friends and hear them say, “wow, you look great!” I want to feel confident when […]
A Scientific Approach to Personal Health with The Home DNA Healthy Weight™ Test
I’m approaching 30, and my body is definitely feeling it. When I was a teenager, my mom would always tell me, “lose weight now, because it gets harder the older you get.” Ugh, I hate it when she’s right. 😉 Losing weight, getting fit, and finding the right foods to eat has been difficult, ever […]
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