Le-Vel Thrive PRO Bar Review It’s incredibly easy for me to grab whatever snack is around when I’m on-the-go. That usually means something filled with sugar, simple carbs, and junk. Nothing nutritious. When I eat crummy, I feel crummy. I need to have energy throughout the day, especially when it comes to making sure the […]
Nutrition
A Scientific Approach to Personal Health with The Home DNA Healthy Weightâ„¢ Test
I’m approaching 30, and my body is definitely feeling it. When I was a teenager, my mom would always tell me, “lose weight now, because it gets harder the older you get.” Ugh, I hate it when she’s right. 😉 Losing weight, getting fit, and finding the right foods to eat has been difficult, ever […]
Get The Benefits of Olive Leaves by Drinking Olife
Disclosure: This post is sponsored by EVERGREEN LIFE. Many of us use olive oil when cooking. Not only does it taste good, but it’s good for you! Olive oil contains monounsaturated fatty acids (MUFAs) are considered a healthy dietary fat, as opposed to saturated fats and trans fats. But did you know there’s another way […]
How I #FeelAmazingEveryday with Amazing Grass Protein Superfood + GIVEAWAY
Disclosure: As part of my #sweatpink ambassadorship with Fit Approach, participating in the Amazing Grass campaign, I received a full-size Amazing Grass protein superfood canister and monetary compensation. All opinions are my own. Â I try to be active and #FeelAmazingEveryday, even in the Las Vegas heat. I really enjoy yoga and Pilates, and running in […]
Yogurt Snack with Mighty Nut® Powdered Peanut Butter Recipe & Giveaway
This post is sponsored by Mighty Nut® and Fit Approach. All opinions are my own. Who doesn’t love peanut butter? It’s pretty much the best on-the-go snack there is. Well, unless you’re allergic, and in that case, I feel for you. Sometimes, I want to take my peanut butter with me (long days of nannying, […]
Live Better with Thriveâ„¢ Algae Oil + Recipe
This post is sponsored by Thriveâ„¢ Algae. All opinions are my own. Did you know, heart disease is the leading cause of death in the United States? It’s crucial that we supplement those high (bad) fats hidden in our food. There’s been a long time debate between olive oil and coconut oil (which one is […]
How I Champion Women’s Wellness with thinkThin® (+ Sunrise Yoga!)
This post is sponsored by Women’s Forum and thinkThin®. All opinions are 100% my own. If I had to choose only one thing I am passionate about, it’s wellness. To me, wellness means feeling happy, healthy, energized, and having an all-around feeling of contentment. To obtain this, I balance nutrition, yoga, meditation, writing, and outdoor […]
Healthy and Positive Living Made Easier With thinkTHIN® Lifestyle Bars
Disclosure: This post is sponsored by thinkTHIN® and WomensForum.com. All opinions are 100% my own. Photos courtesy of the thinkTHIN® website. Health has always been a passion of mine, especially women’s health. Whether it’s nutrition, fitness, mind or soul, I have a strong desire to learn and share as much as I possibly can! I […]
Decadent Chocolate Deliciousness With Cocozia® Coconut Water
Coconut water is my all-time favorite drink. Like, EVER. It’s a topic of discussion all throughout my blog. I drink it daily, especially in the summertime. But sometimes I get bored with the taste, and most nights, just like any other female, I want chocolate. What’s a girl to do? Good thing Cocozia® coconut water […]
How The Girls & I Celebrated National Picnic Day (With Subway)
This past Thursday, April 23, was National Picnic Day. I didn’t realize this was a thing (apparently there’s a food holiday every day!), but I am all about food and the outdoors. So naturally, I needed to get in on this. When Subway offered to cater a picnic with the girls I nanny/babysit, I knew […]