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Health Nutrition

4 Ways To Find A Balance With Junk Food And Cheat Days

June 1, 2023 By lyndsinreallife Leave a Comment

https://unsplash.com/photos/4oRjrYuCRlQ We all want to be as healthy as possible and we all want ... Continue reading

Filed Under: Health, Nutrition Tagged With: food, health, nutrition

Nutrition

How To Clear Your Fridge Before the Monthly or Weekly Shop

June 1, 2023 By lyndsinreallife Leave a Comment

CC0 Licensed Image Courtesy of Pexels If you shop for groceries weekly or monthly, it helps to ... Continue reading

Filed Under: Nutrition Tagged With: food, health, nutrition

Food Nutrition

5 Protein Sources You Need For All Your Meals

May 16, 2023 By lyndsinreallife

Image credit  Primarily composed of amino acids, protein constitutes a crucial part of any ... Continue reading

Filed Under: Food, Nutrition Tagged With: food, nutrition

Health Nutrition

How to Start a Healthy Diet That’s Sustainable

February 7, 2023 By lyndsinreallife

A sustainable diet is a great way to go if you want to reduce your environmental impact and maintain ... Continue reading

Filed Under: Health, Nutrition Tagged With: health, nutrition

Health Nutrition

4 Reasons to Make Your Own Gummy Vitamins

August 15, 2022 By lyndsinreallife

It’s nearly impossible to get all of your required vitamins and nutrients in within a solid day, so ... Continue reading

Filed Under: Health, Nutrition Tagged With: health, nutrition

Health Nutrition

Healthy Eating Routines That Will Transform Your Lifestyle

July 7, 2022 By lyndsinreallife

(Image credit) When people consider healthy eating, they typically just consider the types of ... Continue reading

Filed Under: Health, Nutrition Tagged With: health

Health Nutrition

4 Tips for Avoiding Healthy Food Burnout

May 25, 2021 By lyndsinreallife

You may feel as though you are doing everything right, from loading up your plate with vegetables to ... Continue reading

Filed Under: Health, Nutrition Tagged With: food

Health Nutrition

Why Diets Don’t Work & 4 Ways To Actually Eat Healthy

February 23, 2021 By lyndsinreallife

The diet industry would like you to believe that the way to control your weight is to simply eat the ... Continue reading

Filed Under: Health, Nutrition Tagged With: diet, healthy living, nutrition

Health Nutrition

Feeling Sluggish? This Is Why You Need To Eat More Whole Foods

February 19, 2021 By lyndsinreallife

The term "whole foods" is one that has gained some traction on social media these days. People are ... Continue reading

Filed Under: Health, Nutrition Tagged With: healthy living, whole foods

Health Nutrition

Small Diet Changes That Make A Big Difference

January 6, 2021 By lyndsinreallife

When it comes to your health, the little things can really add up make a big difference. If you ... Continue reading

Filed Under: Health, Nutrition Tagged With: diet, vegan

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lyndsinreallife

✎ ʙʟᴏɢɢᴇʀ+ᴡʀɪᴛᴇʀ
☄︎ ᴀsᴛʀᴏɴᴏᴍʏ+ᴅɪɴᴏ
ᴛᴇᴀᴄʜᴇʀ @outschool
♡ᴅᴏɢ ᴍᴏᴍ
♤ ᴠᴇɢᴀs
✈︎ᴛʀᴀᴠᴇʟ: @lyndsaytravels
✉︎ ʟʏɴᴅsɪɴʀᴇᴀʟʟɪғᴇ@ɢᴍᴀɪʟ.ᴄᴏᴍ

Lyndsay Schneider
A few weekends ago, my husband & I visited @deathv A few weekends ago, my husband & I visited @deathvalleynps for the #darkskyfestival & this is a snap from our 1.6 mile hike out to ʙᴀᴅᴡᴀᴛᴇʀ ʙᴀsɪɴ 🥰

Tim had never seen the salt flats & I had never walked out that far - we had the place mostly to ourselves as it was sunset (which made it even more beautiful!) 🌅
#deathvalleynationalpark is my favorite national park, for more reasons than I care to list in this caption 😅 Ask me about it if you’re curious! 🙂

#52hikechallenge2023 #52hikechallenge @52hikechallenge #deathvalley #nationalparksusa #nationalparkgeek #coupleswhohike #husbandandwifeforlife #devadarkskyfestival2023
Have you ever seen a semi-frozen waterfall?🧊 R Have you ever seen a semi-frozen waterfall?🧊

Red Rock Canyon National Conservation Area • Las Vegas, Nevada 

#redrockcanyon #travelnevada #onlyinnevada #52hikechallenge2023 #findyourtrail #getoutsideandplay #alltrails #frozenwaterfall #lostcreektrail @travelnevada @redrockcanyonlv @52hikechallenge @alltrails
2022 was pretty good to me & I’m extremely grate 2022 was pretty good to me & I’m extremely grateful for that 🥰

Here are 12 photos (one per month) to wrap up 2022:

Jan: Vincent Van Gogh exhibit @vangogh.experience 
Feb: @deathvalleynps astronomy festival ✨
Mar: fire ecology hike @redrockcanyonlv 
Apr: cave exploring in Utah (& Zion+Bryce) w bestie
May: @bobsburgersfox movie 
June: @atomicmuseum (atomic testing)
July: the Hoover Dam/Lake Mead
Aug: the Milky Way galaxy!🌌
Sept: Pine Creek Canyon hike @redrockcanyonlv 
Oct: Hawaii 🌺🌞/1st anniversary 
Nov: pretty sky (nothing exciting this month 😂)
Dec: Christmas tree @shoptownsquare 

I hope you had a nice 2022; Cheers to 2023! 🥂🍾🎆

- - -
#newyearseve2023 #newyear2023 #cheersto2023 #thisisthenewyear
Happy 35th birthday to this guy! 🎈🎂 @timzefo Happy 35th birthday to this guy! 🎈🎂
@timzefootballer 

Archie & I love you ❤️ 

📍grand canyon west
arizona
@grandcanyonwest 

#35thbirthday #grandcanyonwest #husbandbirthday #visitarizona #travelarizona #onlyinarizona #grandcanyonnationalpark
The park in our neighborhood 🍂 (shh don’t te The park in our neighborhood 🍂

(shh don’t tell my husband I stole this picture from him 😂)

#fallleaves🍁 #autumnaesthetic #lasvegasliving #natureisbeauty
Happy #veteransday2022 to my U.S. Navy veteran & a Happy #veteransday2022 to my U.S. Navy veteran & all other veterans out there! Thank you for your service 🙌🏼🇺🇸

📍Waikiki Beach, Oahu, Hawaii 
@waikikibeachcomber 

#veteransupport #oahuhawaii #waikikibeachcomber #oneyearweddinganniversary
sea turtle snorkeling! 🐢🤿 with @pinksailswa sea turtle snorkeling! 🐢🤿

with @pinksailswaikiki in Honolulu, Oahu, Hawaii ⛵️

We saw so many sea turtles! 🐢 I was only able to snap a pic/video of one turtle (from the boat) [I didn’t have the right equipment for underwater photos] 🌊 They’re beautiful creatures!

We really enjoyed being in the moment and swimming with the turtles + sailing with a really cool crew with #pinksailswaikiki — absolutely recommend for anyone visiting Oahu 🌺

#seaturtlesnorkeling #turtlesnorkeling #seaturtles #honoluluhawaii #oahuhawaii #waikikibeach #pinksails #oceanadventures
A bit late but happy one year wedding anniversary A bit late but happy one year wedding anniversary @timzefootballer ! 🥂
(& ten year dating anniversary ❤️)

This last year has been wonderful & I’m excited for many more 👩🏻‍❤️‍👨🏼

1st image: Oahu, Hawaii 🌺 (last week)
2nd image: Joshua Tree, California🌵(last year)

#weddinganniversary❤️ #oahuhawaii #honeymoondestination #firstweddinganniversary #joshuatreecalifornia
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