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3 Reasons Why Your Knee Might In Pain

Is your knee aching? Maybe you locked your knees when you got out of bed or when you stepped out the ... Continue reading

January 31, 2020 By lyndsinreallife

Over the last twenty years, the subject of poverty has been debated fiercely by political parties ... Continue reading

August 14, 2019 By lyndsinreallife

Unsplash Image Massage is something many of us do to relax, whether on a spa day or at home. It’s ... Continue reading

May 29, 2019 By lyndsinreallife

Pexels Like anything people can become passionate about, the fitness community can sometimes have ... Continue reading

February 26, 2018 By lyndsinreallife

I'm approaching 30, and my body is definitely feeling it. When I was a teenager, my mom would always ... Continue reading

October 22, 2016 By lyndsinreallife

A couple weeks ago, I looked in the mirror and decided I really, truly needed to make a change. I’ve ... Continue reading

October 20, 2014 By lyndsinreallife

A few months ago, I decided to cut out GMOs (genetically modified organisms) from my nutrition. I ... Continue reading