This post is sponsored by Mighty Nut® and Fit Approach. All opinions are my own. Who doesn’t love peanut butter? It’s pretty much the best on-the-go snack there is. Well, unless you’re allergic, and in that case, I feel for you. Sometimes, I want to take my peanut butter with me (long days of nannying, […]
recipe
Live Better with Thrive™ Algae Oil + Recipe
This post is sponsored by Thrive™ Algae. All opinions are my own. Did you know, heart disease is the leading cause of death in the United States? It’s crucial that we supplement those high (bad) fats hidden in our food. There’s been a long time debate between olive oil and coconut oil (which one is […]
Decadent Chocolate Deliciousness With Cocozia® Coconut Water
Coconut water is my all-time favorite drink. Like, EVER. It’s a topic of discussion all throughout my blog. I drink it daily, especially in the summertime. But sometimes I get bored with the taste, and most nights, just like any other female, I want chocolate. What’s a girl to do? Good thing Cocozia® coconut water […]
Coconut Water Smoothie Recipe + LiveZola Contest
The weather is warming up! Well, unless you’re in the Midwest or East coast (sorry about that!). But here in sunny SoCal, it’s officially summer. The temps are in the 80s, the rain has passed, and the sun is shining bright! With warm weather comes the desire for an ice cold pop (okay, not really […]
Breakfast Made Healthy With Supreme Protein + Giveaway!
Every morning, I’m in a hurry to get out the door. I am almost always late. It’s not my proudest “quality”, but it’s always been that way! Because of this, I have a pretty difficult time eating a healthy breakfast. Especially when I need to eat on my way to wherever it is I’m going. […]
Guilt-Free Chicago Mix Popcorn + Giveaway!
A few months ago, I decided to cut out GMOs (genetically modified organisms) from my nutrition. I wanted to be as physically healthy as I could so that my mind would be healthy too. Over the past few months, I’ve been on the lookout for non-GMO snacks. That’s when I found GH Cretors non-GMO popcorn. […]
Plant-Based HempPro 70 Review + Discount Code
It’s no secret that there’s brand upon brand of protein powder on the market. Some people drink protein shakes daily; some have no idea what the difference is between them. It can get confusing! Well I am here to share with you why Manitoba Harvest HempPro 70 protein powder is one of the cleanest options […]
Meet & Greet + Book Signing With Lorna Jane
This past Saturday was such a memorable day! I have been crazy sick for the past three weeks, and literally did not leave my apartment, except to go grocery shopping one evening. I had an upper respiratory infection that led to pleurisy, and I pretty much slept! My first “outing” was to the Lorna Jane […]
NOURISH; The Fit Woman’s Cookbook By Lorna Jane
Over the past few months, I’ve really paid attention to the foods I am putting in my body, and making sure they’re the healthiest, most natural, most organic foods possible. In addition to this, I’ve started cooking! Anyone who knows me will tell you I do not cook. Well, used to not cook! An opportunity to read […]
When You Help Others Get What They Want, You Get What You Want
I have heard this phrase very frequently lately: When you help others get what they want, you get what you want. It resonated with me, but I wasn’t sure if it was something that I ever truly felt. I’ve always wanted to help people become healthy and live the lives they wanted, but often times, […]