Don’t you wish you had superhuman powers, where you could leap the tallest buildings, hear a mouse ... Continue reading
How To Be Sensible About Your Senses
Image Credit: Allan-Hermann Pool [CC BY-SA 4.0 Wikimedia We are lucky enough to have five senses, ... Continue reading
In Praise of Pets; Why They’re Good for Your Health
We are a nation of animal lovers and really, who can resist that cute little puppy face or that ... Continue reading
Proven Ways To Boost Your Wellbeing in 2019
Wellbeing is a term that refers to both physical and mental health in a person. When somebody has a ... Continue reading
8 Ways to Become A Healthier Version of You
https://unsplash.com/photos/S-dmL3p-sEc Life is what you make it. You can choose to live a big life ... Continue reading
The Perfect Acupressure Mat: Dosha Mat
Lately my life has been full of stress and unhealthy habits. I’ve been having migraines almost ... Continue reading
5 Reasons Why Dry January Should Roll Into February
Credit With the start of February finally here, you may have gone a whole month without drinking. ... Continue reading
The Strange Reasons Why You Should Chill The Heck Out
Stress and anxiety have been a part of the human struggle since time began. Both are evolutionary ... Continue reading
Self-Care is Not Selfish
There are times in everyone’s life when you realize you just can’t do it all. Maybe you feel ... Continue reading
4 Ways to Adopt Healthier Eating Habits This Year
You vow to yourself every single year that you are going to be healthier and happier, no matter ... Continue reading