Lynds in Real Life

A Lifestyle Blog

Fitness Nutrition Reviews

Le-Vel Thrive Pro Review: How This Protein Bar Changed My Snacking Habits

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Le-Vel Thrive PRO Bar Review

It’s incredibly easy for me to grab whatever snack is around when I’m on-the-go. That usually means something filled with sugar, simple carbs, and junk. Nothing nutritious. When I eat crummy, I feel crummy. I need to have energy throughout the day, especially when it comes to making sure the girl I nanny gets to her activities and gets her schoolwork done. I realized I needed a snack that would give me protein and complex carbs. That’s where Le-Vel THRIVE PRO premium lifestyle nutrition/protein bars come in.

This post is sponsored by Le-Vel. All opinions and verbiage are my own.

Here’s my Le-Vel Thrive PRO Bar Review

Here’s the thing: I have a really hard time making sure I get enough protein. I’ve always been a (simple) carbs kind of gal. I’ve found it’s crucial to carry a protein bar in my purse or gym bag. Lately, I’ve been loving my THRIVE PRO bars.  They contain 20 grams of a proprietary sequential protein, with only 2-3 grams of sugar, and the carbohydrate to protein ratio is perfect for a healthy snack!

THRIVE PRO bars also double as a pre and post-workout snack, providing just the right amount of fuel and recovery. I was struggling to provide my body with the nutrition it needed for my runs, and you wouldn’t believe how much better I felt (and feel)!

Le-Vel THRIVE PRO protein bars are especially popular in my house because they’re gluten free.

THRIVE PRO bars come in 4 flavors: birthday cake (my favorite), lemon meringue, cinnamon roll, and cookies & cream. Le-Vel makes many other products including their 3 Step Thrive Experience.  If you’re interested, check out this review on the Thrive Experience.

I definitely feel like a healthier, happier athlete + person with THRIVE PRO protein bars. Thanks Le-Vel!

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Ambassador Health Reviews

How I’m Getting Healthy in 2018 with Great Lakes Gelatin® Collagen

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This post is sponsored by Great Lakes Gelatin and Fit Approach.

Every new year, I tell myself I’m going to get in shape and get healthy. Well, 2018 is definitely the year!

I have a few things on my side for a healthy 2018: I’m running (and training for my first half marathon), I’m eating healthier (and eating for MY body), and I’ve started using Great Lakes Gelatin® collagen hydrolysate.

What is Collagen Hydrolysate?

“Hydrolyzed Collagen is a unique protein devised of a combination of amino acids. It is the nutritional link in supplying amino acids like glycine, proline and lysine that are required by the body to build connective tissue. Science says that up to 30% of all the protein in the body is collagen and up to 70% of the proteins in the connective tissues are composed of collagen.” – Great Lakes Gelatin® website.

I recently learned that these amino acids are important because our bodies can’t produce as much connective tissue after age 25. Well, I’m about to turn 30, so I very clearly need to take collagen!

Collagen has been and will continue to support my half marathon training. It promotes growth in our muscles, cartilage, ligaments, and blood cells. There’s a huge difference in my running and recovery since taking collagen. I love it! My mile time is getting shorter, and I’m not in as much pain as I previously was. The collagen hydrolysate has been perfect. It’s odorless and tasteless, plus soluble in hot and cold liquids, so I mix it in my coffee. And I never have to worry about not having collagen, because it comes in easy to-go packets!

I’ve also been cooking healthier dishes! I’m excited to spend the year trying out recipes and coming up with fun food ideas. I’m also getting back into green smoothies/juices. I found a great recipe for a green smoothie on the GLG website: the LEAN AND GREEN SHAKE WITH GREAT LAKES GELATIN® COLLAGEN HYDROLYSATE.

Photo Credit: GreatLakesGelatin.com

Getting healthy in 2018 is really important to me. Like I mentioned before, I’m turning 30 this year. Eek! I can definitely feel my body aging, and it’s not only frustrating, but also very eye-opening. I’ve realized that I need to take my health seriously. By using GLG collagen, I’m taking the necessary steps to be my healthiest yet!

Check out my Facebook Live review + how GLG is helping me reach my 2018 goals here!


I can’t forget to mention GLG Collagen Endurance. Collagen Endurance provides amino acids, vitamin B’s, natural flavor, and colors. They are used in a variety of necessary cell reactions and can be metabolized to provide energy! I love the product not only because it gives me a boost of energy (that I desperately need), but it also tastes amazing!

Great Lakes Gelatin®, in partnership with Fit Approach, is graciously offering a 20% discount on GLG products! Simply enter code GLGLife20 at checkout. This code expires March 15, 2018.

Follow GLG on Facebook, Instagram, and Twitter.

  • How would you incorporate collagen into your daily routine?
  • What would you use collagen for?

LEAN AND GREEN SHAKE WITH GREAT LAKES GELATIN® COLLAGEN HYDROLYSATE

[Found on GreatLakesGelatin.com]
Ingredients
  • 2 Tbsp. Great Lakes Gelatin® Collagen Hydrolysate
  • 1 tsp. Natural Vanilla flavoring
  • 1/4 small avocado
  • 2 cups baby spinach
  • 1 Tbsp. raw almond butter
  • 1/8 tsp. ground cinnamon
  • 8-10 ounces unsweetened almond, coconut or cashew milk
  • 5-6 ice cubes
Directions
  1. Combine the Great Lakes Gelatin® Collagen Hydrolysate, fiber blend, avocado, spinach, almond butter, cinnamon, milk.
  2. Mix on high until smooth.
  3. Add ice cubes.
  4. Mix on high until smooth.
  5. Thin with additional cold water, if desired.

#LifewithGLG #GLGtheOriginalCollagen #GreatLakesGelatin #sweatpink #sweatpinkpartner

 

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Archie Reviews

A Dog’s Purpose; How The Film Made Me Realize #MyDogsPurpose

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This post is #sponsored by Universal Studios Home Entertainment.
I’m what some people like to call a “crazy dog mom.” I have a 3 year old toy poodle, Archie, whom I love and adore. After adopting him, my life changed in the most wonderful way. When I saw the trailer for A Dog’s Purpose (2017), I knew it was a must-see for any dog parent/lover/admirer! It truly got me thinking about #MyDogsPurpose; what is Archie’s purpose in this world?
**Some spoilers ahead!
For our partnership with Universal Studios Home Entertainment, we were able to get the Blu Ray disc of A Dog’s Purpose a few days early. So, Archie and I decided to have a movie night together! I made a pizza for me, and shared chicken jerky treats from Emma Lou’s Kitchen with Archie (use code BAILEY for 10% off your order!).
I could give my review of the film, but that wouldn’t be in true nature of a film told from the perspective of the dog. So instead, I bring you Archie’s review of A Dog’s Purpose:
“Mom made the dark square bright, and all of a sudden, there were creatures like me! There were dogs and humans, running and playing and laughing. I like to do those things with my humans.
—
The first dog was a red retriever (my mom likes these kinds) named Bailey who became best friends to a boy named Ethan. Bailey stayed by Ethan’s side throughout his whole boy/teenage life, up until Ethan was 18. Bailey helped Ethan meet girls, deal with family issues, and go through heartbreak. I think Bailey’s purpose was to be a best friend to Ethan and help him grow into a man.
—
The fluffy retriever disappeared from the bright square, and there was a German shepherd on the screen. This version of Bailey was a police dog (and a girl this time!) named Ellie. Ellie’s purpose was to help the sad man feel less lonely, and also help him catch bad guys. I liked Ellie.
—
The big German shepherd went away, and there was a tiny corgi named Tino. He looked like my friend Troy. I was excited to see Tino. Tino was owned by a beautiful college student who didn’t have any friends. She wanted to have a boyfriend, but didn’t know how to meet someone. Tino helped her when he found a dog at the park whom he liked; and that dog’s owner was an old college buddy of hers. Everyone was in love, and it made me think of all my girlfriends who live past the big door. Tino’s purpose was to help his owner find love and happiness.
—
Lastly was Waffles, who then became Buddy. Waffles was a stray, but then he smelled and found Ethan. Ethan called him Buddy. Buddy seemed happier than ever, and was on a mission. I don’t want to spoil it, but Buddy’s purpose was to help Ethan find love and happiness (just like he did as Tino), and bring old friends together.” ~Archie
After watching A Dog’s Purpose, I thought about what Archie’s purpose is in this life. Archie came to me at a time when I was really lonely, and I needed a friend. I needed someone to love me unconditionally, and give me puppy kisses at any time.
Archie teaches me to love and be kind to everyone. He teaches me to live in the moment. He helps me make friends. He shows me what it means to care about someone/something other than myself. That’s #MyDogsPurpose.

Image Source

A Dog’s Purpose is available now on Digital HD and is coming to DVD & Blu-ray on Tuesday, May 2nd.

Share your dog’s purpose using the hashtag #MyDogsPurpose & #ADogsPurpose to the official A Dog’s Purpose Facebook, Twitter, and Instagram.

Get more info on Emma Lou’s Kitchen Chicken Jerky on their Facebook, Twitter, and Instagram.
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Fitness Lifestyle

Get Shared Fitness Training With MobTribes + Athleta Giveaway

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If you’re a fitness enthusiast living in the San Francisco area, I have something amazing to share with you!

It’s called fitmob (all lowercase), and they’ve introduced a new shared personal training program called MobTribes.

Disclosure: As an influencer with Sverve, I had the opportunity to promote fitmob and host a giveaway. I received $100 compensation for my post. As always, all opinions are 100% my own.

fitmob logo blog medium

Who/what is fitmob?

fitmob offers fun & challenging workouts with top trainers in various neighborhoods in the Bay Area. The workouts range from cardio to strength training, dance, and yoga and are offered morning, noon, or after work in indoor and outdoor locations. Unlike the gym, members can workout in various neighborhoods nearby and pay weekly. Joining fitmob is free and members never pay for inactivity. Alternatively, members are rewarded for working out more (the more you work out, the less you pay each week).  fitmob’s mission is to get the world healthy and fit through the power of community. You can learn more here!

fitmob logo blog medium color

fitmob recently introduced MobTribes:

  • A MobTribe is shared personal training that is affordable, fun, and all about results.  Combine the coaching of a trainer with the motivation of a team.
  • It’s a group of 2-6 people matched with a top rated certified trainer handpicked by fitmob that meet at a convenient location picked by the tribe.
  • The tribe trains together 2X/week in a six week program to motivate each other and get results.
  • MobTribes include personal attention, nutrition tips, tracking daily activity, off day workouts and training (without the personal training price tag!)
  • Easy to use the app to check in and message with your trainer and Tribe members
  • Fitness shouldn’t be all work and no play. Experience MobTribes!

fitmob group fitness 2fitmob group fitness 3fitmob group fitness 4 fitmob group fitness 5 fitmob group fitness 6 fitmob group fitness

Photos courtesy of fitmob

Check out this video about MobTribes:

What’s the pricing like?

Sharing makes it affordable! The shared personal training is 70% less than most 1:1 personal training!

  • The cost is $34/session. You commit to a six week program, which includes 12 sessions.
  • Bonus: If you invite friends you and your friends only pay $29 per session.
  • No one is billed until they officially join a Tribe

How do I join?

  1. Click here to enter your email address.
  2. Select your preferences: choose the location, time/day, and fitness level you want.
  3. They’ll match you with a Tribe or you can create your own with your friends.
  4. Once your Tribe is ready, your trainer will email you to prepare you for your first session!

fitmob mobtribes brand banner

Giveaway!

The brand is sponsoring a giveaway through this campaign. One person (chosen at random) will win a gift card to Athleta!

    • The prize will be sent directly from the brand.
    • The brand may contact you via email.
    • Giveaway ends Friday, Oct. 24, 2014 at 11:59 PST
    • The winner will be contacted via email on Oct. 25 by me!

a Rafflecopter giveaway

 

  • Have you ever participated in shared personal training?
  • Is MobTribes something you would be interested in trying?

Thank you for visiting my blog! I hope you’ll stay in touch. 🙂

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Lyndsay

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