Did you know I am obsessed with yoga? Did you also know I’m a major homebody? Well, now you do! Friends ask me, “Lyndsay, how do you practice yoga without going to a studio/class?” Well, friends, I have the yogatailor app (one word). Disclosure: I received a free membership with yogatailor in exchange for an […]
SF
It’s My First Blogiversary!
Yesterday was a very exciting today — It was my blogiversary! (Although I am celebrating today) I started blogging one year ago (December 10, 2013) mainly as an outlet to express my thoughts and feelings on the connection between physical and mental health. I was health coaching at the time and found that the people […]
Breakfast Made Healthy With Supreme Protein + Giveaway!
Every morning, I’m in a hurry to get out the door. I am almost always late. It’s not my proudest “quality”, but it’s always been that way! Because of this, I have a pretty difficult time eating a healthy breakfast. Especially when I need to eat on my way to wherever it is I’m going. […]
What Are You Thankful For? A SCBS Link Up
Happy Tuesday! This month, I am the head blogger for the SoCal Blogger Society link up. Check out the bloggers participating below, and link up with us if you’d like! Since Thanksgiving is this week, I would like to share who and what I am thankful for. My Parents My mom and dad live in […]
Get Shared Fitness Training With MobTribes + Athleta Giveaway
If you’re a fitness enthusiast living in the San Francisco area, I have something amazing to share with you! It’s called fitmob (all lowercase), and they’ve introduced a new shared personal training program called MobTribes. Disclosure: As an influencer with Sverve, I had the opportunity to promote fitmob and host a giveaway. I received $100 […]