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Bipolar Disorder Nutrition

How to Handle Emotional Eating

March 13, 2014 By lyndsinreallife

https://www.youtube.com/watch?v=B5XeIYIudQA&list=UUbzegI-7YUSfiy8NF3xs59g The Daily ... Continue reading

Filed Under: Bipolar Disorder, Nutrition Tagged With: active, anxiety, Binge, bipolar, disorder, Eating, Eating Disorder, Emotion, Emotional Eating, fitness, food, healthy, lifestyle, Mastin Kipp, mental health, nutrition, Nutritionist, The Daily Love, Therapy, Video, workout

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lyndsinreallife

✎ ʙʟᴏɢɢᴇʀ+ᴡʀɪᴛᴇʀ
☄︎ ᴀsᴛʀᴏɴᴏᴍʏ+ᴅɪɴᴏ
ᴛᴇᴀᴄʜᴇʀ @outschool
♡ᴅᴏɢ ᴍᴏᴍ
♤ ᴠᴇɢᴀs
✈︎ᴛʀᴀᴠᴇʟ: @lyndsaytravels
✉︎ ʟʏɴᴅsɪɴʀᴇᴀʟʟɪғᴇ@ɢᴍᴀɪʟ.ᴄᴏᴍ

A few weekends ago, my husband & I visited @deathv

A few weekends ago, my husband & I visited @deathvalleynps for the #darkskyfestival & this is a snap from our 1.6 mile hike out to ʙᴀᴅᴡᴀᴛᴇʀ ʙᴀsɪɴ 🥰

Tim had never seen the salt flats & I had never walked out that far - we had the place mostly to ourselves as it was sunset (which made it even more beautiful!) 🌅
#deathvalleynationalpark is my favorite national park, for more reasons than I care to list in this caption 😅 Ask me about it if you’re curious! 🙂

#52hikechallenge2023 #52hikechallenge @52hikechallenge #deathvalley #nationalparksusa #nationalparkgeek #coupleswhohike #husbandandwifeforlife #devadarkskyfestival2023

Have you ever seen a semi-frozen waterfall?🧊 R

Have you ever seen a semi-frozen waterfall?🧊

Red Rock Canyon National Conservation Area • Las Vegas, Nevada

#redrockcanyon #travelnevada #onlyinnevada #52hikechallenge2023 #findyourtrail #getoutsideandplay #alltrails #frozenwaterfall #lostcreektrail @travelnevada @redrockcanyonlv @52hikechallenge @alltrails

2022 was pretty good to me & I’m extremely grate

2022 was pretty good to me & I’m extremely grateful for that 🥰

Here are 12 photos (one per month) to wrap up 2022:

Jan: Vincent Van Gogh exhibit @vangogh.experience
Feb: @deathvalleynps astronomy festival ✨
Mar: fire ecology hike @redrockcanyonlv
Apr: cave exploring in Utah (& Zion+Bryce) w bestie
May: @bobsburgersfox movie
June: @atomicmuseum (atomic testing)
July: the Hoover Dam/Lake Mead
Aug: the Milky Way galaxy!🌌
Sept: Pine Creek Canyon hike @redrockcanyonlv
Oct: Hawaii 🌺🌞/1st anniversary
Nov: pretty sky (nothing exciting this month 😂)
Dec: Christmas tree @shoptownsquare

I hope you had a nice 2022; Cheers to 2023! 🥂🍾🎆

- - -
#newyearseve2023 #newyear2023 #cheersto2023 #thisisthenewyear

Happy 35th birthday to this guy! 🎈🎂 @timzefo

Happy 35th birthday to this guy! 🎈🎂
@timzefootballer

Archie & I love you ❤️

📍grand canyon west
arizona
@grandcanyonwest

#35thbirthday #grandcanyonwest #husbandbirthday #visitarizona #travelarizona #onlyinarizona #grandcanyonnationalpark

The park in our neighborhood 🍂 (shh don’t te

The park in our neighborhood 🍂

(shh don’t tell my husband I stole this picture from him 😂)

#fallleaves🍁 #autumnaesthetic #lasvegasliving #natureisbeauty

Happy #veteransday2022 to my U.S. Navy veteran & a

Happy #veteransday2022 to my U.S. Navy veteran & all other veterans out there! Thank you for your service 🙌🏼🇺🇸

📍Waikiki Beach, Oahu, Hawaii
@waikikibeachcomber

#veteransupport #oahuhawaii #waikikibeachcomber #oneyearweddinganniversary

sea turtle snorkeling! 🐢🤿 with @pinksailswa

sea turtle snorkeling! 🐢🤿

with @pinksailswaikiki in Honolulu, Oahu, Hawaii ⛵️

We saw so many sea turtles! 🐢 I was only able to snap a pic/video of one turtle (from the boat) [I didn’t have the right equipment for underwater photos] 🌊 They’re beautiful creatures!

We really enjoyed being in the moment and swimming with the turtles + sailing with a really cool crew with #pinksailswaikiki — absolutely recommend for anyone visiting Oahu 🌺

#seaturtlesnorkeling #turtlesnorkeling #seaturtles #honoluluhawaii #oahuhawaii #waikikibeach #pinksails #oceanadventures

A bit late but happy one year wedding anniversary

A bit late but happy one year wedding anniversary @timzefootballer ! 🥂
(& ten year dating anniversary ❤️)

This last year has been wonderful & I’m excited for many more 👩🏻‍❤️‍👨🏼

1st image: Oahu, Hawaii 🌺 (last week)
2nd image: Joshua Tree, California🌵(last year)

#weddinganniversary❤️ #oahuhawaii #honeymoondestination #firstweddinganniversary #joshuatreecalifornia

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