Every year on March 30, the day of Vincent Van Gogh's birthday, we celebrate World Bipolar Day; a ... Continue reading
An Episode of Bipolar Depression, In The Raw
You know that quote by Laurence J. Peter, "Speak when you are angry, and you'll make the best speech ... Continue reading
World Health Day 2015 + New Medication Checklist
Did you know that today is World Health Day (brought to you by the World Health Organization)?! I ... Continue reading
World Bipolar Day 2015 – A Guide To Getting Through Those First Steps
Today (March 30) is World Bipolar Day (WBD). It’s one of my favorite days of the year! Why? Because ... Continue reading
Join Us For World Bipolar Day 2015!
World Bipolar Day (WBD) - an initiative of the Asian Network of Bipolar Disorder (ANBD), ... Continue reading
After An Entire Year, My Mindset Is Finally In Alignment
I have so much excitement and happiness, I don't even know where to begin! The past year has been ... Continue reading
GetFitWithLynds is now The Balanced Brunette
I am sooo incredibly excited to announce that GetFitWithLynds is now The Balanced Brunette! I'm sure ... Continue reading
How Fitness Has Impacted My Bipolar Disorder
It's interesting thinking back to all the times when my bipolar was unstable. There are many reasons ... Continue reading
My Current Nutrition Plan, & Why It Has Nothing To Do With Anyone But Myself
There are two main reasons for this post. To hold me accountable and to document my progress with ... Continue reading
Health Coaches Need Coaching, Too; My Struggle With Sugar Addiction
As most of you are already aware, I am a health & fitness coach, and I also live with bipolar ... Continue reading
