We all know that following a healthy diet and getting enough exercise and physical activity is ... Continue reading
Show Self-Neglect the Door
Pixabay - CCO License Most people assume they take adequate care of themselves, but self-neglect ... Continue reading
A Guide To Making Every Day of Your Life As Special As Possible
Many people hate the idea of routine and the mundane and want to bring as much magic as possible to ... Continue reading
Don’t Let These Things Define You
Our lives are meant to be lived, but yet many of us can find ourselves trapped in our own ... Continue reading
Quick-Fix Home Interior Tips To Lift Your Mood
(Pixabay License) Many of us live busy and stressful lives, and that is why our homes should ... Continue reading
Staying On The Happy Side Of Healthy
You don't have to be someone who is so obsessed with health all the time, to the point where you ... Continue reading
How to Deal with Poor Body Confidence Issues
Having a negative body image can have a huge impact on you emotionally. You may find that you focus ... Continue reading
How The Girls & I Celebrated National Picnic Day (With Subway)
This past Thursday, April 23, was National Picnic Day. I didn’t realize this was a thing (apparently ... Continue reading
How JLo and BodyLab Are Focusing On Women’s Health
JLo. Fitness. Nutrition. Energy. Weight Loss. What do these things have in common? ... Continue reading
The Universe Is Testing Me, & I Am Grateful For It
The Universe has been testing me this past week. It’s testing my strength, my patience, my ... Continue reading