Detoxification is the process of removing toxins from the body. If you’re planning to improve your ... Continue reading
Is It Time For A Full Body Detox?
Image Source. Licensed under Creative Commons. Our bodies are designed to naturally get rid of ... Continue reading
How JLo and BodyLab Are Focusing On Women’s Health
JLo. Fitness. Nutrition. Energy. Weight Loss. What do these things have in common? ... Continue reading
Juice That Looks Like Water + Is Sugar/Calorie-Free
Disclosure: I received two bottles of Koa in the hopes that I would mention it on my blog. No ... Continue reading
GAPS Diet Update – Week 3
A couple weeks ago, I posted about my new nutrition plan and why I was doing it. As a recap, I am ... Continue reading
What Being An I’m Fit Possible Ambassador Means To Me
UPDATE: I'm Fit Possible ended their ambassador program in September 2014. I announced this a few ... Continue reading
New Delta Labs Ambassador & A GIVEAWAY!!
I've got nothing but love for the company Delta Labs and their supplements!! I found Delta Labs ... Continue reading
Health Coaches Need Coaching, Too; My Struggle With Sugar Addiction
As most of you are already aware, I am a health & fitness coach, and I also live with bipolar ... Continue reading
New Ambassadorships!
I am seriously SO excited right now! This is like the best week EVER, and it's only ... Continue reading
