The Universe has been testing me this past week. It’s testing my strength, my patience, my courage and my ability to handle an emotional situation. It’s checking to see if I will remain positive, or if I will crumble into a negative, jaded state-of-mind. Last Monday, I hit my arm pretty hard on a table. […]
New Yoga/Pilates Mat!
I am soo excited about my new yoga/pilates mat! I have been using my boyfriend’s mat, and it’s very old and worn (plus thin and not cushioned at all). I have loved pilates for years, and really want to get my certification so that I can teach it at my wellness center! Luckily, there are […]
The Power of Intention
It is a BEAUTIFUL Saturday morning in Los Angeles, and I just watched a powerful sup school via Ustream!! There are some frustrating things happening right now, BUT I started my day off perfectly and positively, and those intentions that you set first thing in the morning are how your day will go!! I AM […]
