Image When the New Year rings in and we finally have a chance to start fresh, most of us are super motivated in the first few weeks, but then after that, the novelty wears off. When it comes to staying fit and healthy we spend the first week of January eating bland salads and drinking […]
Avoid Dehydration With The World’s First Alkaline Sports Drink, Phenoh
I suck at keeping hydrated. Really, I do. I’m ALWAYS thirsty because of a medication I’m taking, I’m always walking/playing with the kids I babysit, it’s hot in LA, and then add in my yoga and stretching. You’d think I’d be better at it! Truthfully, no matter how much water I drink, I can’t seem […]
#FindYourZen With CocoZen Coconut Water
I have a pretty serious obsession with coconut water. It’s my absolute favorite thing to drink, and I like to try every brand I find. I had the opportunity to try CocoZen™, and I am a huge fan! What is coconut water? Coconut water is the clear liquid obtained by opening a young, green coconut, the […]
