Let’s face it, we live in a pretty fast-paced world. We are constantly on-the-go, whether it’s for ... Continue reading
ActivMotion Bar: A Better Way To Strengthen Your Core
Guys & gals, I have found my new favorite piece of workout equipment. It’s easy to use, easy to ... Continue reading
LA’s First ‘Workouts on Demand’ App: Handstand
For almost two years, I lived in Los Angeles without a car. Being a fitness enthusiast and health ... Continue reading
