If you’re looking for the perfect stocking stuffer for your fitness-loving friend, look no further! I have been introduced to a product that will change your fitness lifestyle forever. ShowerPill. Disclosure: I received a free box of ShowerPill wipes as part of my #sweatpink ambassadorship with Fit Approach, plus compensation. All opinions are 100% my […]
It’s My First Blogiversary!
Yesterday was a very exciting today — It was my blogiversary! (Although I am celebrating today) I started blogging one year ago (December 10, 2013) mainly as an outlet to express my thoughts and feelings on the connection between physical and mental health. I was health coaching at the time and found that the people […]
