Disclosure: This post is sponsored by EVERGREEN LIFE. Many of us use olive oil when cooking. Not only does it taste good, but it’s good for you! Olive oil contains monounsaturated fatty acids (MUFAs) are considered a healthy dietary fat, as opposed to saturated fats and trans fats. But did you know there’s another way […]
I’m Getting Wedding Ready With This In-Home Pedicure Tool
I’m maid of honor in my best friend’s wedding this Friday, which is super exciting! I’ve been getting “wedding ready” … you know, figuring out hairstyles, deciding which makeup to use, spray tan, and of course, a pedicure! Pedicures are awesome. My favorite part is when they shave the dead skin/callouses from the bottom of […]
How I’m #AwareWithPink with AfterShokz Trekz Titanium Pink Headphones
When I was an audiology student, we often talked about head/ear phones and how they’re pretty bad for your hearing. They often cause hearing loss (because the loud sound is too close to your ear drum). One rule of thumb is that you should always be able to hear the people around you. If you […]
How I #FeelAmazingEveryday with Amazing Grass Protein Superfood + GIVEAWAY
Disclosure: As part of my #sweatpink ambassadorship with Fit Approach, participating in the Amazing Grass campaign, I received a full-size Amazing Grass protein superfood canister and monetary compensation. All opinions are my own. I try to be active and #FeelAmazingEveryday, even in the Las Vegas heat. I really enjoy yoga and Pilates, and running in […]
How I Workout in the Summer Heat with Katie K Active + Discount Code
I recently moved to Las Vegas, NV, and if you don’t know, it is HOT here! It reached 122° earlier this week, no joke. When I lived in Los Angeles, Calif., I would wear leggings every day, and thick yoga/compression pants when I worked out. If I did that in Vegas, I’d probably pass out. […]
Renard Compression Socks Review
*Disclosure: I received a pair of Renard Compression socks at a discounted price in the hopes I would review them. No monetary compensation was received. All opinions are 100% my own. This post contains affiliate links. I’m a big fan of these Renard Compression socks! I’ve tried compression calf sleeves before, but it felt unnatural […]
How I’m Getting Summertime Ready with Beets BLU Smart Scale
Summer is quickly approaching. As many of you know, summer season = wedding season. Wedding season = lots of dresses = time to really track my weight/body fat/water etc. There are already three weddings I’m attending: one is my ‘baby’ brother’s, another is for a good friend, and I’m the maid of honor in the […]
My First Step to Becoming A Trainer: STOTT PILATES® Workshop with Quality MERRITHEW™ Equipment
This post is sponsored by MERRITHEW™. Being a fitness fanatic, I’ve always entertained the idea of getting an instructor certification. One of the things that has held me back, though, is knowing where and who to get that certification from. It’s important to find a great studio with great instructors. I had the opportunity to take […]
Always Know Your Heart Rate with Beets Blu HRM
I like to be active, whether it’s yoga, walking, doing 5ks, stand up paddle boarding, whatever. There’s nothing quite like that endorphin rush. Am I right?! 😉 *Disclosure: I received a free heart rate monitor and wireless key finder in exchange for an honest review on my blog. No monetary compensation was received. All opinions […]
Yogurt Snack with Mighty Nut® Powdered Peanut Butter Recipe & Giveaway
This post is sponsored by Mighty Nut® and Fit Approach. All opinions are my own. Who doesn’t love peanut butter? It’s pretty much the best on-the-go snack there is. Well, unless you’re allergic, and in that case, I feel for you. Sometimes, I want to take my peanut butter with me (long days of nannying, […]
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