I suck at keeping hydrated. Really, I do. I’m ALWAYS thirsty because of a medication I’m taking, ... Continue reading
How JLo and BodyLab Are Focusing On Women’s Health
JLo. Fitness. Nutrition. Energy. Weight Loss. What do these things have in common? ... Continue reading
World Health Day 2015 + New Medication Checklist
Did you know that today is World Health Day (brought to you by the World Health Organization)?! I ... Continue reading
