I do 10, maybe 11 of these things. How many do you do? :) ... Continue reading
When You Help Others Get What They Want, You Get What You Want
I have heard this phrase very frequently lately: When you help others get what they want, you get ... Continue reading
30 Day Squat Challenge
I hope you're all having an amazing Monday so far! I am currently in a New Years body challenge, and ... Continue reading
No More Naps
I find it interesting that I keep reading statuses and comments about people being exhausted, ... Continue reading
Welcome!
Hi, I'm Lyndsay! I am SO excited to share my personal journey of physical and mental health with ... Continue reading
