physical

Health Coaches Need Coaching, Too; My Struggle With Sugar Addiction

April 14, 2014 By lyndsinreallife

As most of you are already aware, I am a health & fitness coach, and I also live with bipolar ... Continue reading

February 19, 2014 By lyndsinreallife

I do 10, maybe 11 of these things. How many do you do? :) ... Continue reading

January 22, 2014 By lyndsinreallife

I have heard this phrase very frequently lately: When you help others get what they want, you get ... Continue reading

January 13, 2014 By lyndsinreallife

This past weekend, I was in Anaheim, CA for Herbalife's Quarterly Event: January Spectacular. It is ... Continue reading

January 6, 2014 By lyndsinreallife

I hope you're all having an amazing Monday so far! I am currently in a New Years body challenge, and ... Continue reading

January 3, 2014 By lyndsinreallife

Happy 2014 everyone! I hope you enjoyed your NYE and NY day! I was in Ohio for Christmas with my ... Continue reading

December 20, 2013 By lyndsinreallife

I am in Ohio for the holidays for the next two weeks (I grew up in Cleveland), and I need to go ... Continue reading

December 16, 2013 By lyndsinreallife

The way the mind and body work together amazes me. I'm so amazed, I've made the decision to learn as ... Continue reading

December 11, 2013 By lyndsinreallife

I AM Lyndsay. 25 years old. Born and raised in Ohio, 20 miles West of Cleveland. My parents are ... Continue reading

December 10, 2013 By lyndsinreallife

Hi, I'm Lyndsay! I am SO excited to share my personal journey of physical and mental health with ... Continue reading