I love cupcakes and I love fitness. So naturally, this is perfect. ;) ... Continue reading
12 Things Happy People Do Differently
I do 10, maybe 11 of these things. How many do you do? :) ... Continue reading
Chocolate Covered Strawberry Protein Truffles
Chocolate Covered Strawberry Protein Truffles Check out these AMAZING healthy protein truffles that ... Continue reading
When You Help Others Get What They Want, You Get What You Want
I have heard this phrase very frequently lately: When you help others get what they want, you get ... Continue reading
No More Naps
I find it interesting that I keep reading statuses and comments about people being exhausted, ... Continue reading
Old Journals
I am in Ohio for the holidays for the next two weeks (I grew up in Cleveland), and I need to go ... Continue reading
Welcome!
Hi, I'm Lyndsay! I am SO excited to share my personal journey of physical and mental health with ... Continue reading
