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Lynds in Real Life

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Health

The Basics of Gut Health and What You Should Know

July 30, 2020 By lyndsinreallife

Gut health is a complex topic, but for many, a bad gut can seriously affect day to day life. Making ... Continue reading

Filed Under: Health Tagged With: gut health, health, healthy living

Health Reviews

Improve Your Health with Dr. Mercola’s Complete Probiotics + Giveaway

October 7, 2015 By lyndsinreallife

Disclosure: I received a bottle of probiotics, joint support, and silver from Mercola.com to provide ... Continue reading

Filed Under: Health, Reviews Tagged With: affiliate, candida, contest, Dr. Joseph Mercola, Dr. Mercola, giveaway, gut health, health, immune system, joint support, leaky gut, probiotics, review, silver, supplements

Holistic Living Nutrition Personal

GAPS Diet Update – Week 3

May 11, 2014 By lyndsinreallife

A couple weeks ago, I posted about my new nutrition plan and why I was doing it. As a recap, I am ... Continue reading

Filed Under: Holistic Living, Nutrition, Personal Tagged With: #agoya, #definebrave, #imfitpossible, #katiekactive, #sweatpink, #teamdeltalabs, addiction, allergies, Ambassador, bend, candida, cortisol, dairy free, detox, diet, digestion, digestive system, exercise, Fit Approach, fitness, food allergy, food sensitivity, GAPS, gluten-free, gut health, happy, healthy, namaste, nutrition, paleo, skin, soy free, stomach, stress, sugar, sugar addiction, sugar detox, yoga, yogaeverydamnday, yogi

Bipolar Disorder Nutrition Personal

My Current Nutrition Plan, & Why It Has Nothing To Do With Anyone But Myself

April 26, 2014 By lyndsinreallife

There are two main reasons for this post. To hold me accountable and to document my progress with ... Continue reading

Filed Under: Bipolar Disorder, Nutrition, Personal Tagged With: #definebrave, #imfitpossible, #katiekactive, #sweatpink, #teamdeltalabs, ADHD, Ambassador, anxiety, bipolar disorder, California, candida, carbs, coach, cravings, depression, diet, digestion, focus, foggy brain, GAPS diet, gut, gut health, health, health coach, Herbalife, hives, holistic, mental health, mental illness, nutrition, SoCal, stomach, sugar, wellness

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lyndsinreallife

✎ ʙʟᴏɢɢᴇʀ
☄︎ ᴛᴇᴀᴄʜᴇʀ @outschool
♡ ᴅᴏɢ ᴍᴏᴍ
♤ ᴠᴇɢᴀs
✈︎ ᴛʀᴀᴠᴇʟ: @lyndsaytravels
✉︎ ʟʏɴᴅsɪɴʀᴇᴀʟʟɪғᴇ@ɢᴍᴀɪʟ.ᴄᴏᴍ

Lyndsay (Marvin) Schneider
It’s officially summer ☀️ which means 100+ d It’s officially summer ☀️ which means 100+ degree temps & my very essential @everlasting_comfort cooling blanket ❄️ 

I truly love this blanket! Using Japanese Icy Cool Fibers (140 GSM), it’s designed to absorb body heat and moisture to reduce your body temperature 2 to 10 degrees in under 5 minutes 🙌🏼 It’s amazing! Oh, & it also has a cotton side that’s soft and feels good on the skin 🥰

Click the link in my bio to get your own today! http://hrbt.io/pulse/lyndsinreallife

#everlastingcomfort #coolingblanket #amazonmusthave #hbtcooling 
#summersolstice2022
I’ve been seeing a lot of San Diego posts today, I’ve been seeing a lot of San Diego posts today, & it has me hardcore reminiscing of the time my husband and I lived in Los Angeles & traveled to San Diego as often as possible 💙 

Vegas is nice, but there’s nowhere that compares to San Diego & SoCal 🏝 [at least in my book]

📍Lake Murray (reservoir)
San Diego, California 

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#sandiego #lakemurrayreservoir #lamesacalifornia #southerncalifornia #socaldreaming #sandiegoyoga #westcoastbestcoast
📍National Atomic Testing Museum Las Vegas, Neva 📍National Atomic Testing Museum
Las Vegas, Nevada, USA

If you’re at all interested in the history of the atomic bomb + the harrowing consequences, you should visit the @atomicmuseumlv in Las Vegas ⚛️💣 
It’s incredibly interesting & educational - & if you’re like me, bring tissues for when you look at the photos from Japan by Marine photographer Joe O’Donnell. 📸 

I picked up a piece of trinitite - the glassy residue left on the New Mexican desert floor from the Trinity nuclear bomb test on July 16, 1945. 🪨

#atomictestingmuseum #nationalatomictestingmuseum #lasvegasnevada #atomicmuseum #wwiihistory #ww2history #thingstodoinvegas
Turning 34 was a good reminder that I’m less tha Turning 34 was a good reminder that I’m less than a year away from 35 😳 With various health conditions, I was curious what @nebulagenomics would tell me about my DNA and any conditions that have been associated with my genes! 🧬 

Nebula mailed me a kit that had everything I needed to take a DNA sample. 🧬 The kit includes a cotton cheek swab, a liquid-filled vile, and an envelope for mailing back the sample. The instructions were simple, which was very helpful!

I swabbed my cheek with the cotton swab, placed the swab in the vile of liquid, packaged it in the prepaid envelope, and put the envelope ✉️ in my mailbox. 📫 It took a total of 10 minutes. Easy peasy! 🙌🏼

Results take about 6 weeks & can be found on the Nebula website; just make sure to register your kit first! This will provide you with an account and you’ll see your results there. 💻

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Get your own Nebula Genomics kit at https://bit.ly/nebulagenomics & use code AFFILIATE15 for $15 off any Nebula Genomics test kit! There’s also a clickable link in my bio 🙂

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#NebulaGenomicsDNAReview #ad
[The links in this post are affiliate links; if purchases are made using these links, I may receive a small commission.]

#nebulagenomics #dnatesting #wholegenomesequencing #genomics
Getting into the 100s here in Vegas, 🥵 currentl Getting into the 100s here in Vegas, 🥵 currently wishing I was at the lake! 💙🌊 

📍Kelleys Island
Lake Erie, Ohio

#lakeerie #ohio #kelleysisland #ohioexplored #ohiogram #thatislandlife #freecountryapparel
just chillin ✌︎ #desertdweller #desertliving just chillin ✌︎

#desertdweller #desertliving #redrockcanyon #travelnevada
My husband and I love to hike, camp ⛺️ and abo My husband and I love to hike, camp ⛺️ and above all else, eat 😝 
So we rented a campsite at Red Rock Campground and grilled hot dogs 🌭 using the @barebonesliving all-in-one cast iron grill and chimney grill starter 🔥 

This is what I like about the cast iron grill:
•Easy to carry, as everything fits inside
•Easy to use 
•Looks sleek and, frankly, pretty cool 😉
•Environmentally friendly 🌎

The chimney grill starter is clutch, because we were able to get the charcoal burning before putting it in the grill 🔥 

We also used the suede leather hotpad in terracotta to keep our hands from getting burned ☺️
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Something I really like about Barebones Living, other than their products, is that they’re a certified B-corporation. 🌱 This means it meets the highest verified standards of social and environmental performance, transparency, and accountability. They focus on long-term solutions that
create a positive impact on their community and the world! 🌿🌎
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*Please always use safe fire practices! 🧯

Thank you @barebonesliving for the gift!

#livebarebones #openfirecooking
#bcorp #barebonesliving
#castiron #campfirecooking
Happy #NationalParksWeek & #EarthDay ! 🏞🏜 T Happy #NationalParksWeek & #EarthDay ! 🏞🏜

Today’s park is: Zion National Park @zionnps 

@giingerowl2 and I visited #zionnationalpark in Utah last week and my goodness, it was absolutely beautiful! It’s truly amazing that a place like Zion exists 😍 

Have you been to Zion National Park?

Follow my hiking/travel account: @lyndsaytravels 

#sParkCreativity #nationalparks #nationalparkgeek #visitutah #52hikechallenge2022 #nationalparkweek #nationalparkspassport @visitutah @only.in.utah @nationalparkservice @nationalparkgeek
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