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Lynds in Real Life

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Personal

The Power of Intention

January 4, 2014 By lyndsinreallife

It is a BEAUTIFUL Saturday morning in Los Angeles, and I just watched a powerful sup school via ... Continue reading

Filed Under: Personal Tagged With: beauty, bipolar, California, change, Cleveland, coach, fitness, food, happy, health, intention, Jacksonville, leader, love, nutrition, positive, powerful, San Diego, Saturday, school, SoCal, supervisor, Sydney, training, workout

Bipolar Disorder Personal

Welcome to the New Year

January 3, 2014 By lyndsinreallife

Happy 2014 everyone! I hope you enjoyed your NYE and NY day! I was in Ohio for Christmas with my ... Continue reading

Filed Under: Bipolar Disorder, Personal Tagged With: bipolar, fitness, happy, health, improve, Jacksonville, January, lose weight, mental, new, new year, nutrition, Ohio, personal development, physical, resolution, San Diego, SoCal, Sydney, weight loss

Bipolar Disorder Nutrition Personal

Old Journals

December 20, 2013 By lyndsinreallife

I am in Ohio for the holidays for the next two weeks (I grew up in Cleveland), and I need to go ... Continue reading

Filed Under: Bipolar Disorder, Nutrition, Personal Tagged With: bipolar, Cleveland, diary, fitness, holiday, Jacksonville, journal, mental, mood, nutrition, physical, San Diego, SoCal, Sydney

Bipolar Disorder Personal

The Chicken & The Egg

December 16, 2013 By lyndsinreallife

The way the mind and body work together amazes me. I'm so amazed, I've made the decision to learn as ... Continue reading

Filed Under: Bipolar Disorder, Personal Tagged With: bipolar, body, brain, exercise, fitness, health, mental, mind, nutrition, physical, SoCal, stability

Bipolar Disorder Personal SoCal

#ThisIsMe24

December 11, 2013 By lyndsinreallife

I AM Lyndsay. 25 years old. Born and raised in Ohio, 20 miles West of Cleveland. My parents are ... Continue reading

Filed Under: Bipolar Disorder, Personal, SoCal Tagged With: #thisisme24, background, bipolar, cancer, Cleveland State University, disease, disorder, family, fitness, graduate school, happy, health, inspiration, Kent State University, mental, nutrition, physical, story

Bipolar Disorder Fitness Lifestyle Nutrition Personal SoCal

Welcome!

December 10, 2013 By lyndsinreallife

Hi, I'm Lyndsay! I am SO excited to share my personal journey of physical and mental health with ... Continue reading

Filed Under: Bipolar Disorder, Fitness, Lifestyle, Nutrition, Personal, SoCal Tagged With: ADHD, anxiety, bipolar, blog, Clalifornia, depression, fitness, health, inspiration, inspire, LA, Los Angeles, mental, mental health, nutrition, physical, sad, struggle, The Balanced Brunette. SoCal

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