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Health

The Basics of Gut Health and What You Should Know

July 30, 2020 By lyndsinreallife

Gut health is a complex topic, but for many, a bad gut can seriously affect day to day life. Making ... Continue reading

Filed Under: Health Tagged With: gut health, health, healthy living

Health Reviews

Improve Your Health with Dr. Mercola’s Complete Probiotics + Giveaway

October 7, 2015 By lyndsinreallife

Disclosure: I received a bottle of probiotics, joint support, and silver from Mercola.com to provide ... Continue reading

Filed Under: Health, Reviews Tagged With: affiliate, candida, contest, Dr. Joseph Mercola, Dr. Mercola, giveaway, gut health, health, immune system, joint support, leaky gut, probiotics, review, silver, supplements

Holistic Living Nutrition Personal

GAPS Diet Update – Week 3

May 11, 2014 By lyndsinreallife

A couple weeks ago, I posted about my new nutrition plan and why I was doing it. As a recap, I am ... Continue reading

Filed Under: Holistic Living, Nutrition, Personal Tagged With: #agoya, #definebrave, #imfitpossible, #katiekactive, #sweatpink, #teamdeltalabs, addiction, allergies, Ambassador, bend, candida, cortisol, dairy free, detox, diet, digestion, digestive system, exercise, Fit Approach, fitness, food allergy, food sensitivity, GAPS, gluten-free, gut health, happy, healthy, namaste, nutrition, paleo, skin, soy free, stomach, stress, sugar, sugar addiction, sugar detox, yoga, yogaeverydamnday, yogi

Bipolar Disorder Nutrition Personal

My Current Nutrition Plan, & Why It Has Nothing To Do With Anyone But Myself

April 26, 2014 By lyndsinreallife

There are two main reasons for this post. To hold me accountable and to document my progress with ... Continue reading

Filed Under: Bipolar Disorder, Nutrition, Personal Tagged With: #definebrave, #imfitpossible, #katiekactive, #sweatpink, #teamdeltalabs, ADHD, Ambassador, anxiety, bipolar disorder, California, candida, carbs, coach, cravings, depression, diet, digestion, focus, foggy brain, GAPS diet, gut, gut health, health, health coach, Herbalife, hives, holistic, mental health, mental illness, nutrition, SoCal, stomach, sugar, wellness

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