Gut health is a complex topic, but for many, a bad gut can seriously affect day to day life. Making ... Continue reading
Improve Your Health with Dr. Mercola’s Complete Probiotics + Giveaway
Disclosure: I received a bottle of probiotics, joint support, and silver from Mercola.com to provide ... Continue reading
GAPS Diet Update – Week 3
A couple weeks ago, I posted about my new nutrition plan and why I was doing it. As a recap, I am ... Continue reading
My Current Nutrition Plan, & Why It Has Nothing To Do With Anyone But Myself
There are two main reasons for this post. To hold me accountable and to document my progress with ... Continue reading