It's official: my boyfriend Tim and I are moving to Las Vegas, NV! Photo courtesy of ... Continue reading
An Episode of Bipolar Depression, In The Raw
You know that quote by Laurence J. Peter, "Speak when you are angry, and you'll make the best speech ... Continue reading
World Bipolar Day 2015 – A Guide To Getting Through Those First Steps
Today (March 30) is World Bipolar Day (WBD). It’s one of my favorite days of the year! Why? Because ... Continue reading
#SweatYourStory On International Women’s Day
Today is International Women’s Day – a day to celebrate women’s achievements and call for greater ... Continue reading
Join Us For World Bipolar Day 2015!
World Bipolar Day (WBD) - an initiative of the Asian Network of Bipolar Disorder (ANBD), ... Continue reading
Who Is Your #HealthHero?
Is there someone in your life that inspires you to live a healthy lifestyle? Who keeps you going ... Continue reading
After An Entire Year, My Mindset Is Finally In Alignment
I have so much excitement and happiness, I don't even know where to begin! The past year has been ... Continue reading
GetFitWithLynds is now The Balanced Brunette
I am sooo incredibly excited to announce that GetFitWithLynds is now The Balanced Brunette! I'm sure ... Continue reading
I Am A #SweatPink Ambassador!
A few weeks ago, I was accepted as a brand new #sweatpink ambassador with Fit Approach! It has been ... Continue reading
How Fitness Has Impacted My Bipolar Disorder
It's interesting thinking back to all the times when my bipolar was unstable. There are many reasons ... Continue reading