This past weekend, I was in Anaheim, CA for Herbalife's Quarterly Event: January Spectacular. It is ... Continue reading
30 Day Squat Challenge
I hope you're all having an amazing Monday so far! I am currently in a New Years body challenge, and ... Continue reading
The Power of Intention
It is a BEAUTIFUL Saturday morning in Los Angeles, and I just watched a powerful sup school via ... Continue reading
Welcome to the New Year
Happy 2014 everyone! I hope you enjoyed your NYE and NY day! I was in Ohio for Christmas with my ... Continue reading
Old Journals
I am in Ohio for the holidays for the next two weeks (I grew up in Cleveland), and I need to go ... Continue reading
The Chicken & The Egg
The way the mind and body work together amazes me. I'm so amazed, I've made the decision to learn as ... Continue reading
#ThisIsMe24
I AM Lyndsay. 25 years old. Born and raised in Ohio, 20 miles West of Cleveland. My parents are ... Continue reading
Welcome!
Hi, I'm Lyndsay! I am SO excited to share my personal journey of physical and mental health with ... Continue reading
