Chocolate Covered Strawberry Protein Truffles Check out these AMAZING healthy protein truffles that ... Continue reading
The Importance of Getting Out of Your Comfort Zone; How Moving to Los Angeles Changed My Life
It has been exactly one year since I moved to Los Angeles from Cleveland, OH. February 12. The ... Continue reading
When You Help Others Get What They Want, You Get What You Want
I have heard this phrase very frequently lately: When you help others get what they want, you get ... Continue reading
Be Present
This past weekend, I was in Anaheim, CA for Herbalife's Quarterly Event: January Spectacular. It is ... Continue reading
30 Day Squat Challenge
I hope you're all having an amazing Monday so far! I am currently in a New Years body challenge, and ... Continue reading
The Power of Intention
It is a BEAUTIFUL Saturday morning in Los Angeles, and I just watched a powerful sup school via ... Continue reading
Welcome to the New Year
Happy 2014 everyone! I hope you enjoyed your NYE and NY day! I was in Ohio for Christmas with my ... Continue reading
No More Naps
I find it interesting that I keep reading statuses and comments about people being exhausted, ... Continue reading
Old Journals
I am in Ohio for the holidays for the next two weeks (I grew up in Cleveland), and I need to go ... Continue reading
The Chicken & The Egg
The way the mind and body work together amazes me. I'm so amazed, I've made the decision to learn as ... Continue reading
