lyndsinreallife

A Few Great Protein Sources

March 26, 2014 By lyndsinreallife

Do you eat any of these foods? What do you eat for protein? ... Continue reading

March 17, 2014 By lyndsinreallife

Photo Credit: tinybuddha.com I'm not sure if the title makes sense, because in my head, this topic ... Continue reading

March 15, 2014 By lyndsinreallife

I often get asked, "How do I get rid of my love handles?" It's something that men and women both ... Continue reading

March 13, 2014 By lyndsinreallife

https://www.youtube.com/watch?v=B5XeIYIudQA&list=UUbzegI-7YUSfiy8NF3xs59g The Daily ... Continue reading

March 12, 2014 By lyndsinreallife

In my 16 months of health & wellness coaching, I have found that the one thing my clients have ... Continue reading

March 10, 2014 By lyndsinreallife

I have decided to decorate my living room (it's L-shaped, pretty big) in everything LA and ... Continue reading

March 1, 2014 By lyndsinreallife

I pledge my commitment to the Blog for Mental Health 2014 Project. I will blog about mental health ... Continue reading

February 26, 2014 By lyndsinreallife

I am soo excited about my new yoga/pilates mat! I have been using my boyfriend's mat, and it's very ... Continue reading

February 23, 2014 By lyndsinreallife

I love cupcakes and I love fitness. So naturally, this is perfect. ;) ... Continue reading

February 19, 2014 By lyndsinreallife

I do 10, maybe 11 of these things. How many do you do? :) ... Continue reading