I am seriously SO excited right now! This is like the best week EVER, and it's only ... Continue reading
Run This Year April Challenge
#RTY April Instagram Challenge! This is being hosted by Run This ... Continue reading
A Few Great Protein Sources
Do you eat any of these foods? What do you eat for protein? ... Continue reading
Trying to Improve Myself While Still Accepting Who I Am
Photo Credit: tinybuddha.com I'm not sure if the title makes sense, because in my head, this topic ... Continue reading
How To Get Rid Of Love Handles
I often get asked, "How do I get rid of my love handles?" It's something that men and women both ... Continue reading
How to Handle Emotional Eating
https://www.youtube.com/watch?v=B5XeIYIudQA&list=UUbzegI-7YUSfiy8NF3xs59g The Daily ... Continue reading
A Health Goal.. For A Cake!
I love cupcakes and I love fitness. So naturally, this is perfect. ;) ... Continue reading
12 Things Happy People Do Differently
I do 10, maybe 11 of these things. How many do you do? :) ... Continue reading
Chocolate Covered Strawberry Protein Truffles
Chocolate Covered Strawberry Protein Truffles Check out these AMAZING healthy protein truffles that ... Continue reading
