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Bipolar Disorder Personal

World Bipolar Day 2014

March 30, 2014 By lyndsinreallife

Six years ago, I was diagnosed with bipolar disorder. I always knew there was ... Continue reading

Filed Under: Bipolar Disorder, Personal Tagged With: acceptance, awareness, bipolar disorder, bipolar I, bipolar II, bonkers, depressed, depression, fitness, global, health and fitness coach, impact, mad, mania, manic, mental health condition, mental illness, nutrition, self-harm, SoCal, stability, stigma, suicide, WBD 2014, wellness, World Bipolar Day

Bipolar Disorder Personal

Trying to Improve Myself While Still Accepting Who I Am

March 17, 2014 By lyndsinreallife

Photo Credit: tinybuddha.com I'm not sure if the title makes sense, because in my head, this topic ... Continue reading

Filed Under: Bipolar Disorder, Personal Tagged With: acceptance, anxiety, balance, bipolar, chocolate, complacent, Culver City, disorder, happiness, happy, healthy, improvement, mental condition, mental health, Palms, random thoughts, self-acceptance, SoCal, workout

Bipolar Disorder Nutrition

How to Handle Emotional Eating

March 13, 2014 By lyndsinreallife

https://www.youtube.com/watch?v=B5XeIYIudQA&list=UUbzegI-7YUSfiy8NF3xs59g The Daily ... Continue reading

Filed Under: Bipolar Disorder, Nutrition Tagged With: active, anxiety, Binge, bipolar, disorder, Eating, Eating Disorder, Emotion, Emotional Eating, fitness, food, healthy, lifestyle, Mastin Kipp, mental health, nutrition, Nutritionist, The Daily Love, Therapy, Video, workout

Bipolar Disorder

I Blog for Mental Health 2014 Because…

March 1, 2014 By lyndsinreallife

I pledge my commitment to the Blog for Mental Health 2014 Project. I will blog about mental health ... Continue reading

Filed Under: Bipolar Disorder Tagged With: ADHD, advocate, anxiety, bipolar, deficit, depression, disorder, fitness, loneliness, mental health, mental illness, movement, nutrition, shame, SoCal, team, unhappiness

Bipolar Disorder Fitness Nutrition Personal

12 Things Happy People Do Differently

February 19, 2014 By lyndsinreallife

I do 10, maybe 11 of these things. How many do you do? :) ... Continue reading

Filed Under: Bipolar Disorder, Fitness, Nutrition, Personal Tagged With: bipolar, California, commitment, different, fitness, forgiveness, goals, gratitude, happiness, happy, health, healthy, joy, love, mental, nutrition, physical, SoCal, SoCal, spiritual, workout

Bipolar Disorder Personal SoCal

The Importance of Getting Out of Your Comfort Zone; How Moving to Los Angeles Changed My Life

February 12, 2014 By lyndsinreallife

It has been exactly one year since I moved to Los Angeles from Cleveland, OH. February 12. The ... Continue reading

Filed Under: Bipolar Disorder, Personal, SoCal Tagged With: anniversary, beach, belong, bipolar, California, Cleveland, comfort zone, Culver City, emotional, fitness, grateful, happy, life, love, move, nutrition, ocean, one year, SoCal, sunshine, support, travel, workout

Bipolar Disorder Personal

Welcome to the New Year

January 3, 2014 By lyndsinreallife

Happy 2014 everyone! I hope you enjoyed your NYE and NY day! I was in Ohio for Christmas with my ... Continue reading

Filed Under: Bipolar Disorder, Personal Tagged With: bipolar, fitness, happy, health, improve, Jacksonville, January, lose weight, mental, new, new year, nutrition, Ohio, personal development, physical, resolution, San Diego, SoCal, Sydney, weight loss

Bipolar Disorder Nutrition Personal

Old Journals

December 20, 2013 By lyndsinreallife

I am in Ohio for the holidays for the next two weeks (I grew up in Cleveland), and I need to go ... Continue reading

Filed Under: Bipolar Disorder, Nutrition, Personal Tagged With: bipolar, Cleveland, diary, fitness, holiday, Jacksonville, journal, mental, mood, nutrition, physical, San Diego, SoCal, Sydney

Bipolar Disorder Personal

The Chicken & The Egg

December 16, 2013 By lyndsinreallife

The way the mind and body work together amazes me. I'm so amazed, I've made the decision to learn as ... Continue reading

Filed Under: Bipolar Disorder, Personal Tagged With: bipolar, body, brain, exercise, fitness, health, mental, mind, nutrition, physical, SoCal, stability

Bipolar Disorder Personal SoCal

#ThisIsMe24

December 11, 2013 By lyndsinreallife

I AM Lyndsay. 25 years old. Born and raised in Ohio, 20 miles West of Cleveland. My parents are ... Continue reading

Filed Under: Bipolar Disorder, Personal, SoCal Tagged With: #thisisme24, background, bipolar, cancer, Cleveland State University, disease, disorder, family, fitness, graduate school, happy, health, inspiration, Kent State University, mental, nutrition, physical, story

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