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Bipolar Disorder Fitness Nutrition Personal SoCal

GetFitWithLynds is now The Balanced Brunette

May 19, 2014 By lyndsinreallife

I am sooo incredibly excited to announce that GetFitWithLynds is now The Balanced Brunette! I'm sure ... Continue reading

Filed Under: Bipolar Disorder, Fitness, Nutrition, Personal, SoCal Tagged With: #bendactive, #definebrave, #girlsrunfast, #imfitpossible, #katiekactive, #strongfigure, #sweatpink, #swirlgear, #teamdeltalabs, balance, bipolar disorder, blog, brunette, fitness, half marathon, health, lifestyle, mental health, nutrition, physical health, SoCal, spiritual, yin and yang, yoga, yogaeverydamnday, yogi

Holistic Living Nutrition Personal

GAPS Diet Update – Week 3

May 11, 2014 By lyndsinreallife

A couple weeks ago, I posted about my new nutrition plan and why I was doing it. As a recap, I am ... Continue reading

Filed Under: Holistic Living, Nutrition, Personal Tagged With: #agoya, #definebrave, #imfitpossible, #katiekactive, #sweatpink, #teamdeltalabs, addiction, allergies, Ambassador, bend, candida, cortisol, dairy free, detox, diet, digestion, digestive system, exercise, Fit Approach, fitness, food allergy, food sensitivity, GAPS, gluten-free, gut health, happy, healthy, namaste, nutrition, paleo, skin, soy free, stomach, stress, sugar, sugar addiction, sugar detox, yoga, yogaeverydamnday, yogi

Bipolar Disorder Fitness Personal

How Fitness Has Impacted My Bipolar Disorder

May 5, 2014 By lyndsinreallife

It's interesting thinking back to all the times when my bipolar was unstable. There are many reasons ... Continue reading

Filed Under: Bipolar Disorder, Fitness, Personal Tagged With: #definebrave, bipolar disorder, cardio, depression, fitness, health, Katie K Active, mania, mental health, mental health month, mental illness, workout, yoga

Bipolar Disorder Nutrition Personal

My Current Nutrition Plan, & Why It Has Nothing To Do With Anyone But Myself

April 26, 2014 By lyndsinreallife

There are two main reasons for this post. To hold me accountable and to document my progress with ... Continue reading

Filed Under: Bipolar Disorder, Nutrition, Personal Tagged With: #definebrave, #imfitpossible, #katiekactive, #sweatpink, #teamdeltalabs, ADHD, Ambassador, anxiety, bipolar disorder, California, candida, carbs, coach, cravings, depression, diet, digestion, focus, foggy brain, GAPS diet, gut, gut health, health, health coach, Herbalife, hives, holistic, mental health, mental illness, nutrition, SoCal, stomach, sugar, wellness

Ambassador Fitness Nutrition

New Delta Labs Ambassador & A GIVEAWAY!!

April 21, 2014 By lyndsinreallife

I've got nothing but love for the company Delta Labs and their supplements!! I found Delta Labs ... Continue reading

Filed Under: Ambassador, Fitness, Nutrition Tagged With: #definebrave, #imfitpossible, #katiekactive, #teamdeltalabs, acai, Ambassador, baby, bipolar, bride, California, cleanse, Delta Labs, detox, discount, eco-friendly, energy, fat burner, femestra, fitness, free, giveaway, gluten-free, green, green tea, hair, happiness, health, holistic, hormone, love, menopause, mental health, mother, nails, natural, perimenopause, postnatal, pregnancy, pregnant, prenatal, promotion, resveratrol, sample, skin, SoCal, supplement, vegan, wedding, weight loss, women, workout

Fitness SoCal

Eternal Happiness

April 12, 2014 By lyndsinreallife

Being active and carefree makes me so happy! I love hiking with my boyfriend Tim (see picture below) ... Continue reading

Filed Under: Fitness, SoCal Tagged With: #definebrave, #imfitpossible, #teamdeltalabs, active, Ambassador, boyfriend, camera, eaton canyon, fitness, happiness, happy, Herbalife, hiking, in love, innocent, love, moment, mountain, nutrition, passion, picture, pure, real, SoCal

Ambassador Fitness Nutrition

New Ambassadorships!

April 9, 2014 By lyndsinreallife

I am seriously SO excited right now! This is like the best week EVER, and it's only ... Continue reading

Filed Under: Ambassador, Fitness, Nutrition Tagged With: #definebrave, #imfitpossible, #teamdeltalabs, active, Ambassador, birthday, California, community, Delta Labs, detox, fitness, fitness coach, fun, gluten-free, green tea, hair, health, health and wellness, health coach, healthy, I'm Fit Possible, lifestyle, nails, nutrition, promo, skin, SoCal, supplement, vegan, women, workout

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