exercise – Page 3

What You Should Be Thinking About To Achieve A Healthy Lifestyle

August 22, 2019 By lyndsinreallife

Quite often seen as an impossible task, or something that requires a lot of commitment and hard ... Continue reading

February 2, 2016 By lyndsinreallife

I like to be active, whether it's yoga, walking, doing 5ks, stand up paddle boarding, whatever. ... Continue reading

September 4, 2015 By lyndsinreallife

This post is sponsored by Merrithew Health & Fitness. All opinions are my own. Fit friends, I ... Continue reading

April 18, 2015 By lyndsinreallife

I suck at keeping hydrated. Really, I do. I’m ALWAYS thirsty because of a medication I’m taking, ... Continue reading

February 2, 2015 By lyndsinreallife

When I think about yoga, the first thought that comes to mind is pushing beyond limits. Yoga tests ... Continue reading

May 11, 2014 By lyndsinreallife

A couple weeks ago, I posted about my new nutrition plan and why I was doing it. As a recap, I am ... Continue reading

March 15, 2014 By lyndsinreallife

I often get asked, "How do I get rid of my love handles?" It's something that men and women both ... Continue reading

February 26, 2014 By lyndsinreallife

I am soo excited about my new yoga/pilates mat! I have been using my boyfriend's mat, and it's very ... Continue reading

December 16, 2013 By lyndsinreallife

The way the mind and body work together amazes me. I'm so amazed, I've made the decision to learn as ... Continue reading