I like to be active, whether it's yoga, walking, doing 5ks, stand up paddle boarding, whatever. ... Continue reading
Huge Merrithew Fitness Prize Pack Giveaway!
This post is sponsored by Merrithew Health & Fitness. All opinions are my own. Fit friends, I ... Continue reading
Katie K Active Spring 2015 Collection + HUGE Discount!
I have only three words: Leggings. With. Pockets. Okay, I have more words than that. I've been ... Continue reading
Avoid Dehydration With The World’s First Alkaline Sports Drink, Phenoh
I suck at keeping hydrated. Really, I do. I’m ALWAYS thirsty because of a medication I’m taking, ... Continue reading
How JLo and BodyLab Are Focusing On Women’s Health
JLo. Fitness. Nutrition. Energy. Weight Loss. What do these things have in common? ... Continue reading
#SweatYourStory On International Women’s Day
Today is International Women’s Day – a day to celebrate women’s achievements and call for greater ... Continue reading
Get Your Yoga On From Anywhere With The Yogatailor App
Did you know I am obsessed with yoga? Did you also know I’m a major homebody? Well, now you do! ... Continue reading
Are You Too Busy To Cook, But Still Want Healthy Meals? My Fit Foods Has A Solution For That
Let’s face it, we live in a pretty fast-paced world. We are constantly on-the-go, whether it’s for ... Continue reading
ActivMotion Bar: A Better Way To Strengthen Your Core
Guys & gals, I have found my new favorite piece of workout equipment. It’s easy to use, easy to ... Continue reading
Take The Leap Into Yoga With prAna & Sweat Pink (Challenge)
When I think about yoga, the first thought that comes to mind is pushing beyond limits. Yoga tests ... Continue reading
